What are the side effects of anthocyanins that can be applied to the face

Anthocyanins of ***

Some of the fruits we often eat in life contain a lot of anthocyanins, but is it good to eat more anthocyanins, and what are the *** anthocyanins?

Anthocyanidin.

In fact, it has been certified by scientists and medical experts that anthocyanins do not exist. Anthocyanins are non-toxic, so whether you take them for a long time or in large quantities, you will not have uncomfortable symptoms. Anthocyanins are naturally extracted, and the ingredients they contain are of great benefit to the human body.

The role of anthocyanins

1.Helps prevent a wide range of free radical-related diseases, including cancer, heart disease, premature aging, and arthritis;

2.Reduces the occurrence of heart disease and stroke by preventing platelet aggregation;

3.Strengthens the immune system to defend against carcinogens;

4.reduce the frequency and duration of colds;

5.It has the function of anti-mutation, thereby reducing the formation of oncogenic factors;

6.It has anti-inflammatory properties and can prevent inflammation including arthritis and swelling due to the potato cover;

7.Relieves hay fever and other allergies;

8.Enhance arterial, venous and capillary elasticity;

9.Protects the lining of arterial vessels;

10.Maintain the normal flexibility of blood cells, thereby helping red blood cells pass through the fine capillaries and enhance cell viability;

11.Relaxes blood vessels to promote blood flow and prevent high blood pressure (hypotensive effect);

13.Prevents the release of angiotensin-converting enzyme by the kidneys that cause an increase in blood pressure (another antihypertensive effect);

15.Through the inhibition of elastase and collagenase, it becomes smooth and elastic, preventing damage caused by excessive sun exposure from both the inside and the outside, etc.

There is basically no anthocyanins, which is very helpful for people's bodies. You can eat it according to the situation, and it is harmless to eat more!

1. Anthocyanins do not ***.

Anthocyanins are natural plant pigments, not synthetic, and anthocyanins are converted from plant chlorophyll, people are omnivorous animals, almost every day in the consumption of chlorophyll, there is no discomfort, anthocyanins are the same, no toxicity.

2 anthocyanins are not ***, but it does not mean that foods containing anthocyanins are not ***, for example, some people eat a lot of figs, black brin, purple potatoes, blueberries, grapes, etc.

3 At present, anthocyanin-related capsule drugs or health care products have appeared on the market, which are mainly proanthocyanidins extracted from food, this kind of anthocyanins contain some other pharmaceutical ingredients in addition to anthocyanins, and the normal supplement is the best choice of food supplements, eating 1 2 purple potatoes or eating a few grapes every day can supplement rich anthocyanins.

41.Anthocyanins belong to pigments, and you need to pay attention to the amount of food you eat when supplementing with food, too much consumption will cause your teeth to be stained black and purple, and you need to brush your teeth for a few days to clean them.

2.Anthocyanins are contained in many plants, there is no need to blindly buy anthocyanin extraction drugs for the efficacy of anthocyanins, and the best way to supplement anthocyanins is safe, reliable and highly absorbent.

Anthocyanins are used a lot in life, we also know that this is a kind of health care thing, but also a raw material extracted from plants to promote pigmentation, not only can it be used to prevent various diseases, but also for women to take it for a long time can also play a role in beauty and beauty, so how about the skin care effect of anthocyanins? Let's take a look at it through the introduction below.

1. Antioxidant.

Anthocyanins are a strong antioxidant for the human body, and have a gradual prevention and alleviation effect on the aging of the human body.

2. Oral ** cosmetics.

Anthocyanins in Europe, known as "oral ** cosmetics", can prevent the premature generation of wrinkles, it can not only prevent the early generation of wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. 95% of the pure, pollution-free bilberry extract is a natural substance called anthocyanins. Decades of research have found that anthocyanins have many health benefits for humans:

Anthocyanosides are natural sun coverers that protect against UV rays**. It belongs to connective tissue, and the collagen and hard elastin contained in it play an important role in the entire structure of the tissue. Dr. Estan Fonti of Finland

A h arstilla ) has been experimentally found that the sun can kill 50% of the human cells. However, if protected with anthocyanosides, about 85% of the cells survived.

Through the above introduction, we know the skin care efficacy of anthocyanins, which is the best natural beauty products for women when they are usually used, and can also play a role in conditioning the body and preventing diseases while caring for **, but when choosing, we should pay attention to the quality of anthocyanins, and authentic anthocyanins are natural plant extracts.

Anthocyanins can be antioxidant, can improve**, protect**, and are also particularly good for the eyes, blueberries contain the most anthocyanins, and eating more blueberries can have a lot of benefits.

The role of anthocyanins

Anthocyanins are a kind of substances with strong antioxidants, reeds and the human body to lower blood sugar is also very helpful, now anthocyanin-rich foods are favored by everyone, I believe that many friends have also learned about anthocyanins, the following will introduce to you what are the roles of anthocyanins.

What are the effects of anthocyanins

Antioxidant and free radical scavenging function.

Anthocyanins belong to bioflavonoids, and the most important physiological activity of flavonoids is free radical scavenging ability and antioxidant capacity. Studies have proved that anthocyanins are the most effective antioxidants found by humans today, and they are also the most powerful free radical scavengers, and the antioxidant performance of anthocyanins is 50 times higher than that of VE and 20 times higher than that of VC.

Purple sweet potato anthocyanins have scavenging and inhibiting effects on -OH, H2O2 and other reactive oxygen species, especially the scavenging ability of -OH is stronger than that of ascorbic acid, and the scavenging effect is dose-related to concentration.

Anti-mutagenic function

The effect of anthocyanins not only makes plants appear colorful, but also has active molecules that reduce enzyme activity, anti-mutation and other health care functions. Studies have shown that extracts with a certain concentration of anthocyanins can effectively prevent carcinogenesis at different stages, but the individual role of anthocyanins is uncertain, partly because they are bioassayed after separation from other phenolic substances and other stable components, and anthocyanins are easily degraded.

Application in food

With the development of science and technology, people pay more and more attention to the safety of food additives, and the development and utilization of natural additives has become the general trend of the development and use of additives. Anthocyanins can not only be used as nutritional fortifiers in food, but also as food preservatives instead of synthetic preservatives such as benzoic acid, and can be used as food colorants in ordinary beverages and foods, in line with people's general requirements for natural, safe and healthy food additives.