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A good pass can make the setter organize an effective offense, so that the offense is more fluent, now volleyball is the main pass is the free man and the two main attackers, but the Chinese women's volleyball team according to its own characteristics, changed to a free man, a main attacker and a second pass after the second pass.
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Today I'm going to tell you about volleyball.
One of the basic techniques of the serve, welcome to read the Track Sleepy Enjoyment.
One of the basic techniques of volleyball --- serve
Serve. One of the basic techniques of volleyball. The game always starts with a serve, and a powerful serve can directly score or destroy the opponent's pass, playing a preemptive role.
Strive for the role of initiative. Psychologically threatening the other person. If the opponent can easily organize an attack after a service error or serve, he will directly lose the right to serve and bring difficulties to his own defense.
Therefore, the serve should be both sensitive and aggressive, as well as accurate. When serving, the player should be more in the teeing area and should not step on the end line and step over the ** and extension lines of the teeing area. Throw the ball up smoothly with one hand, hit the ball into the opponent's court with the other hand or any part of the arm, and the moment you touch the ball, the serve is completed.
If the ball is not thrown well, the ball is allowed to land freely after the throw, and as long as it does not touch the part of the body that is causing trouble, the ball can be re-served, but it must not be used to delay the game. The first referee must send the ball within 5 seconds after the whistle blows, otherwise the ball will be awarded a service violation.
Spin the ball. A type of serve. Hit one side of the center of the ball when serving, causing the ball to spin.
The spinning ball rotates quickly and has a large power, which can make the opponent misjudge and cause a mistake in receiving the ball. There are three types of serves: frontal top-hand spin balls, hook hand strong spin balls, and side-side underhand spin balls. There are topspin, downspin, left-spin and right-hand spin after the ball is issued.
High lob serve. A type of serve. The serving player bends his shoulder and throws the ball in front of his right shoulder, at shoulder height.
Hit the lower part of the ball with the tiger's mouth, and swing the forearm upwards to make the ball fall into the opponent's court area through the air. It is characterized by strong rotation, high arc, fast descent, and it is difficult for the receiving player to judge the point of Qiaozhou lead, thereby destroying the arrival rate of the receiving serve.
Floating balls. A type of serve. When serving, hit the ball with a short and powerful shot from the hard part of the palm of the hand so that the line of force passes through the center of the ball.
The ball does not rotate, but the pressure of the surrounding air on the ball is different and produces up and down or left and right fluttering in the operation, which often makes the receiving player misjudge, thereby increasing the power of the serve, and is widely used in the game. According to the stance of the serve, there are frontal upper hand floaters and hook hand floaters. The balls issued are forward floating, sinking floating, high floating, flat floating, etc.
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1 "Middle-in-two" offensive format.
The No. 3 player in the middle of the front row serves as the setter, and the other 5 players shout to pass the ball to the setter, and then the setter passes the ball to the No. 4 or No. 2 player to smash the ball.
This form is the most basic and simple form of volleyball offense. It is characterized by a clear goal of the first passer, easy to receive the second setter, and simple tactical coordination, which is convenient for organizing the attack. The disadvantage is that there are fewer tactical coordination methods, there are not many attack points, the suddenness is not rapid, and the tactical intention is easy to be seen by the opponent.
This format is suitable for teams with a lower level of skill. But sometimes teams with a higher level of skill also use this form of attack when they don't have time to organize a complex tactical attack.
2 "Side-one-two" offensive form.
The offensive form in which the No. 2 player on the front row serves as the setter and passes the ball to the No. 3 or No. 4 player to smash the ball, which is called the "side one and two" offensive form.
This form is also relatively simple and easy to master. However, due to the high requirements for the first and second passes, it is more difficult to organize the offensive form of "side one and two" than the offensive form of "middle one and two", and its tactical coordination is also more complicated. In the "side one and two" offensive form, because the positions of the two offensive players are next to each other, it is convenient to carry out offensive cooperation to cover each other, and more fast-changing tactics can be organized.
Therefore, the suddenness and aggression of the "side one and two" are greater than that of the "middle one and two" offensive form.
When using the "middle one two" form, when Zheng Xuyin's setter rotates to the No. 4 or No. 2 position, the method of transposition should be adopted to change the setter to the No. 3 position, which is convenient for organizing the attack.
In the "middle one-two" format, the No. 3 setter can stand in the center if he passes the ball to both sides head-on. If the setter is using a long pass from the front or a short pass from behind, he can stand close to the No. 2 area.
In the "one-two" format, setters should stand between their positions and not close to the sideline in order to use fastball tactics.
When the setter rotates to the No. 4 or No. 3 position, the setter can be changed to the No. 2 position.
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1. The characteristics of volleyball passing: before passing, the back of the body must be aimed at the positive passing target. Keep your upper body straight or lean back and hit the ball slightly higher than your front pass.
When facing the ball, tilt your head slightly and hold your chest high, and stretch your upper body backwards and upwards while pushing the ground with your lower limbs. When hitting the ball, the wrist is appropriately tilted back, so that the palm is backward and upward, and the bottom of the ball is hit by the fingers, using the action of raising the arm and elbow, the fingers actively pushing back and up, and the power of the two thumbs to actively lift the ball backward and upward.
2. The advantage of two-handed passing is that it is easy to control the ball, and the accuracy of passing is relatively high, so the passing technique is mainly used for the second setter. A setter is a pass that passes the ball to the player who smashes the ball to attack and creates conditions for the offense. In the game, it played a role in organizing the attack.
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Volleyball. The return and offense in the game are also called an attack.
One attack: one of the four attacks in volleyball. Refers to the first attack organized after Da Hongqi picks up the opponent's serve.
The process consists of several interconnected parts, such as a pass, a setter and a smash. It can use the main offensive forms such as "middle and side one", "back row insertion", "two balls and their transfers", and each form can use a variety of tactical changes. Because it is easy to receive a serve and a pass, various offensive tactics can be fully used in an attack, so it occupies an important position in the game.
Volleyball is a ball game.
One of the events is a rectangular pitch with a high net in the middle, and the two sides of the game (six players on each side) occupy one side of the court, and the players hit the ball from the net with their hands. Volleyball sports use balls, with sheepskin or artificial leather.
It is made of shell, rubber is made of gall, and the size is similar to that of a football.
Serving and receiving a "spear" and a "shield" are two opposite techniques, both of which are equally important for players to win the game, and players should not use a favoritism to roll over the serve and return, although the former is much more domineering than the latter in terms of momentum, while the latter has little room for bargaining and play.
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In volleyball, the return and offense, also known as "", encompasses both defensive and offensive aspects.
A: Organize an attack.
B: Offensive tactics.
C: One attack.
D: Anti-anti-anti- Answer: c
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The technique of the first pass should be to master the speed and power, so that it can be, and the technique of the second point of the serve is to grasp the weakness, and then when kicking, the opponent should be unable to defend himself, which is the source of teasing to win hailbury.
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You need to pay attention to the way you play the ball, you need to pay attention to the state of the 10 fingers, it is better to separate, pay attention to the angle of inclination.
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In volleyball, it is important to be realistic in the process of passing, and when you can't land on the ground and serve, you should hit hard with your elbow.
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