How can I get rid of the pain of emotions as quickly as possible?

I understand how you feel.

Sometimes it's painful for two people to be together.

But being separated is even more painful.

There's no way to make yourself don't want to be the other person.

I can only give you a little advice.

You should be the one who needs the most effort and change.

Don't let yourself continue to be depressed.

That way you will not be liberated, but it will be more painful.

Let's take a downstroke.

Something lost is lost.

It's not like you can do whatever you say.

Give you a formula for love.

Love is like multiplication. One of them is zero.

The result is always zero.

Sometimes don't get too attached to one thing or the other.

Try to change your mindset.

A view of things.

I'm sure you'll make yourself feel better. p2

If you have it because you like it, you will have happiness; If you lose because you like it, you lose your happiness. While you have happiness, you also have the fear of losing your happiness. And when you lose your happiness, you don't have that fear.

It's just that fair, there are no eternal winners, and there is no eternal happiness. There is no eternal happiness, there is no eternal pain, it is easy to see the misfortune behind when you are happy, and it is easy to ignore the luck hidden behind it when you are in pain. We are thankful for life in happiness and life in pain, because life is beautiful!

Despair is the liberation of each other.

How can someone who has really loved him say that he will forget it. But in the world of feelings, what we need to understand is that it is better to let go than to compromise, because sometimes despair is the liberation of each other.

If two people are together, they just hurt each other, then there is no need to insist on such love.

There are four things in life: it is accidental to come, it is inevitable to go, do it as it is, and go with the flow. - Mo Yan.

All the goodbyes are for a better encounter in the future, and many feelings cannot be forced.

I think the best relief of emotions should be abandoned by the other party, because there is no way to be together with the other party, so the emotions of two people will slowly fade, and then begin to form slowly.

Emotion is people's attitude and experience of whether objective things meet their own needs, and it is more inclined to the attitude experience of social needs and desires. In general, it is mainly formed by nurture, in the process of a person's life, through continuous contact with external things and people, gradually form their own values and outlook on life, which is also accompanied by the formation of emotions, and various judgments on various things are also part of emotions. It's a sign of maturity that can:

Stay healthy. You can manage your health and exercise for a long time, which can effectively prevent emotional instability caused by physical fatigue, lack of sleep, headaches, indigestion and other diseases. When there is a disease, have the optimism to overcome the disease.

Ability to control the environment. Personal behavior should be constrained by the social environment, and overcome the self-doing way of thinking of doing whatever you want; Personal interests do not contradict collective interests, and individual behavior must conform to the norms of conduct, and it is not allowed to hurt others, swear words, jump at the touch of a button, fights, petty theft, etc.

It can dissolve tension into harmless aspects. Human emotions are bipolar, and polar emotions not only harm one's own health, but negative emotions such as anger and irritability may hurt others. It is necessary to enhance the role of emotion in regulating and controlling, dissolve and prevent excessive emotions, transform suppressed emotions, and make emotions have a sense of social and responsibility.

Ability to perceive and understand society. Insight and understanding of society can enable people to grow intellectually and accumulate social experience. Society is not self-centered, but everyone-centered, centered on collective interests.

Insight into and understanding of society will make the self more self-disciplined, more tolerant, more integrated, more emotionally mature, and share the same fate with the collective.

In a nutshell, emotional maturity requires psychological maturity.

The best relief from emotions can be achieved in a variety of ways, and here are some of the possible ones:

Accept yourself: First and foremost, accepting yourself is essential. Be aware of your emotional state and accept your emotional responses.

This does not mean giving up on changing one's emotional state, but it means acknowledging that one's emotional response is justified and finding solutions to solve problems based on that.

Seeking support: Seeking support is another important factor in emotional relief. Talking to a family member, friend, or professional can help you better understand and process your emotions. In addition, these people can provide help and support to help you solve problems and reduce stress.

Establish a healthy lifestyle: Establishing a healthy lifestyle is the key to emotional relief. This includes regular exercise, a healthy diet, adequate sleep, and stress-reducing techniques like meditation, breathing exercises, etc.

Seek professional help: If you feel like you can't resolve your emotional issues on your own, you can seek professional help. A psychologist, therapist or counselor can help you identify and deal with emotional issues and provide support and guidance to help you get out of it.

Overall, the best way to be emotionally relieved is to understand your emotional responses, accept yourself, seek support and help, and establish a healthy lifestyle. Don't hesitate if you need professional help.

Any emotional liberation is independence and love!

The relief of family affection is to start a family independently, work independently, and even do laundry and cook independently!

The liberation of love is that men do the things of men and women do things of women.

And all this is inseparable from independence and self-improvement, and the root of all this is love!

Great love is speechless, great love is inspired, it can really be said that the Tao is ruthless but affectionate, do what should be done, enter the duty, this is the way to liberation!

The best relief from emotions is the strength of the heart, the cheerfulness of emotions and mentality, not relying on others, having a little confidence in everything, and doing it yourself. and formed.

When the relationship is lost, everyone will think like this in their hearts, because only liberation will make themselves less painful, but if you can be liberated immediately, then this is not called feelings, feelings are slowly accumulated after getting along, in fact, people are often in pain when there is no spiritual sustenance, you can transfer your energy to work, if not, in fact, you can also start the next relationship, but such a way is not necessarily good, you can find a suitable one, love you more, and you don't hate it, Let that person accompany you slowly, and you can also face it strongly, so that when you really come out, you will experience a lot, you will see it clearly, and then you will choose more rationally when you encounter the next relationship.

How is the best liberation of emotions formed, everyone wants to find an emotion that can sustenance feelings, when this emotion can not be attached to themselves, when after the experience, they are no longer the original themselves, they can have a complete independence, they can be free of everything, so that they can face everything strongly. Everyone has their own unforgettable experience, including feelings, these unforgettable memories do not need us to forget, but we need to learn to cherish, cherish everything in front of us, live well, don't think about the past, but live every day, every second, the previous emotions will eventually be liberated.

Love also needs fate, and having no fate or no fate can only make each other miss out. When two people are completely out of love, living together can only become torture, there is no fate in the relationship, and letting go may be the best relief. When you're faced with a relationship that doesn't work out, it's wiser to let go.

Free we have the opportunity to meet a better and more interesting other half who is more suitable for us, and free us can also follow our own wishes to pursue the life and beauty we expect. Letting go is also love, and love is a kind of fulfillment.

No matter how good the interpretation of emotion is, it is to find an independent self, to be able to think more, to be able to deal with your own emotions independently, that there is no emotion of your own, and the real liberation is that you are not affected by various things, and you can judge and decide by yourself to stabilize your emotions, which is the best liberation of emotion.

The best relief from emotions is formed in this way: first get tired of an emotion, then distance yourself from it, and even don't want to. Over time, people gradually get rid of their emotions.

How is the best relief of emotions formed, so if there is no way to go on with the emotions of two people in life, learn to let go. Only when the heart can truly let go, then it is truly liberated.

People who only care about blindly loving and love to the end without results are usually trapped by love and tormented by "emotional inertia".

The so-called "emotional inertia" is the state that the previous reader said at the end, obviously you have broken up, you have obviously had an impossible ending together, you obviously realize that the person you love doesn't love you, but you are always nostalgic for the so-called "good times" in the past, moved by your own efforts, and kidnapped by physiological inertia.

But the problem is that people can't always let themselves live in the past, people can't always let themselves live in the dreams they weave, you must face the reality and must take into account the "meaning" and "value" of anything.

A relationship has ended, the person you love doesn't love you at all, you can't be together, in a realistic sense, you don't need to be nostalgic anymore, otherwise you will only ask for trouble.

There is only one best way to get out of falling in love with someone who can't be together, or falling in love with someone who "you love her but she doesn't love you", and that is: let go, the sooner you let go, the better, the more decisive you let go, and the harder you are to yourself, the better.

The so-called "there is a kind of love called letting go", this kind of love refers to "loving yourself", only when you learn to love yourself, only when you are responsible for yourself, can you know what it means to let go for you.

The best relief from emotions is independence and mentality. That is to say, don't rely too much on each other in the relationship, you must have independent thoughts and cognition, and the mentality should be good, you can afford to let go, you can't get too entangled, you won't be happy, you won't be painful, and you should treat it with a normal heart that goes with the flow, so that you can experience the happiness and joy of love.

The best relief from emotions is when two people are in a group that is independent of each other in the process of falling in love, so that it will be easier to get rid of it.

When emotions are not suitable for you, you must consciously choose to give up and no longer take the initiative to contact the other person, and gradually eliminate all the objects you have with the other person, and slowly you can gain a kind of liberation.

I think the best liberation of emotions is based on the length of time. After a long time, the emotion is forgotten, and then it is liberated. After a long period of experience, I will not put my emotions first when I have experienced more things. This is the best time to be relieved.

How is the best emotional liberation formed? The best relief from emotions is that the true thoughts of the heart have taken action, either towards marriage or parting ways, in short, emotions cannot be in a tangled state, can not be carried clearly, otherwise it will hurt two people.

The best emotional relief is a breakup. This was formed through the long quarrel and many unpleasantness.

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner.

Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other. Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and bleed until you don't wake up.

Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

After going through a relationship, everyone will feel very involved, so if you want to quickly invest in the relationship, you should believe everything. Let it be.

Forgetting the past time is the best healing medicine, and only by forgetting can you start a new journey.

It takes time to get out of a failed relationship, and it takes a healing and healing process.

The best way to quickly get out of a relationship is to start a new one.