How to free yourself from the pain of losing a loved one

Broken love is not so much the end as a new beginning. Love is not the whole of your life, it is just a station in the process of life, there are many cars passing by, and not every car must stop. What's more, the loss of love is not the destruction of the earth, God will definitely open another window for you when he closes one door.

If you want to get out of the pain, you might as well try these methods:

1. Cry as much as you want. You can find a quiet place, or a bathroom at home, and cry happily with the sound of running water, if you have a close friend to talk to, you can also talk to a friend and vent your inner anger, just don't treat your friend as a breakup with you, let the other party be a poor unlucky ghost.

2. Desperately screaming and shouting. You can also go to the sea or the edge of a big river, or you can go to the open fields in the countryside, in short, pick a place that does not affect others and shout loudly, it is the kind of screaming with all your might, and you have to vent the depressed emotions in your heart through shouting, and people's emotions will naturally feel light.

3. Exercise venting. Go to boxing or some kind of sports club to practice punching punches, or you can go to the court to sweat wildly, wait until you are exhausted and return home, take a pleasant hot bath, and then hug your head and sleep happily, and by the time you see the sun the next day, the pain of broken love has long been thrown into the country of Claw.

4. Talk to a friend. Share the pain, your pain will be reduced by half, find a good friend to talk about your pain, get the comfort of the friend, you will feel much more relaxed. If you have the opportunity to attend more gatherings with friends, you will find that in fact, the beauty in life is not only love.

Quickly return to the circle of friends, participate in friends' activities, topics, parties, and good moods will get closer and closer to you.

5. Travel and relax. Of course, if you have a holiday and money, you might as well travel alone, travel can not only calm your anger, but also. You can also think calmly for a few days, maybe you can really find that it is a wise choice not to be together, and people will not make wrong decisions only when they are calm.

6. Divert your attention. You have to learn to comfort yourself, the old does not go to the new, and then, take back the eyes that stared at each other in the past, slowly adapt to the life without the other party in front of you, and look at your surroundings again, maybe you can suddenly find that there will be a big forest in front of you, and you may feel that you don't need to be alone in love with that branch of flowers.

7. Focus on work. Taking back your heart and focusing on your work and career is also a way to forget the pain of falling out of love, an incentive to turn grief into strength, work hard to make yourself better, once you are better than the other person's new lover, your mood will naturally be relaxed, and you must believe that God is fair to everyone.

Relief from the pain of losing a loved one depends on whether your lover broke up and lost or died from the world. If it is a breakup, then the only thing that will relieve the pain is time and new love. If you die, you can only rely on time to help you get out, and you can only start this life after you come out of the shadows, of course, there is family affection during this period to make up for this shortcoming.

I'm afraid that only time can free you from the pain, of course it is very sad to lose your lover, you can't extricate yourself during this time, only through time slowly ** the trauma in your heart, you should divert your attention to do something else, so that it is good for you.

If you have lost your loved one, you must turn your grief into strength, and you may be able to get rid of it by thinking less about diverting your attention.

Summary. The reason why I love someone so deeply is because I am so attached to this person that I have lost myself, otherwise I would not be unable to extricate myself because of the loss of the other person. There are too many frustrated things in life, and when fate is exhausted, just accept it.

If you can find something new worth falling on and divert your attention, the pain will be reduced a little bit, and it will get better slowly. Or you can also do a deep reflection on this matter, whether you have done something wrong, or you have done your best, you are not at fault, but fate is exhausted, and it is not within your power. If you are at fault, learn from it and try to correct it, if you are not at fault, then there is nothing to regret, and there is no need to be bitter and self-blamed

Learn to turn direction. Come out of the pain on your own, kiss and hope my reply will help you. It's a pleasure to serve you, thank you for your trust l I wish you a great life.

The reason why I love someone so deeply is because I am so attached to this person that I have lost myself, otherwise I would not be unable to extricate myself because of the loss of the other person. There are too many frustrated things in life, and when fate is exhausted, just accept it. If you can find something new worth falling on and divert your attention, the pain will be reduced a little bit, and it will get better slowly.

Or you can also do a deep reflection on this quiet matter, whether you have done something wrong, or you have done your best, you are not at fault, but fate is exhausted, and it is not within your power. If you are at fault, then you will learn a lesson and work hard to correct it, and if you are not at fault, then there is no need to regret it, and there is no need to suffer and blame yourselfLearn to turn direction.

Coming out of the agony and kissing myself, I hope my reply will help you. It's a pleasure to serve you, thank you for your trust l I wish you a great life.

My lover got sick in August 97, and left in February this year, and basically didn't go out in recent years, and he was tortured by the disease, and he said every day that life was better than death.

Love is a feeling, not love is also a feeling, and it is often difficult to decide whether the feeling in the heart is love or not. What you hold in your hands is not necessarily what you really have; What you have is not necessarily what you really inscribe in your heart. There are many times in life when you need to consciously give up, because when you have, you may be losing, and when you give up, you may be regaining.

Those who understand know how to give up, those who are true know how to sacrifice, and those who are happy know how to detach. For those who don't love their fierce wisdom, what they need most is understanding, giving up and wishing Ji Zhengfu. Too much self-inflicted affection is begging for alms.

Loving and being loved are all things that make people happy. Don't let this turn into pain. Now that you've been through it, years later, it's a good memory to think about it once in a while.

Live more confidently, be happier, leave the most beautiful smile to the person who hurts you the most, and smart people know that they want to be happy. Cherish the people you love and the people who love you.

Love is care, love is dedication, it is the pain of longing, it is the sweetness of memories, it is inseparable, and it is the expectation of trembling in the morning and dusk. How are you, love?

What doesn't change is my pulse and thoughts, have you ever remembered? How long is the smoke in the past? Turn my thoughts into mountains and flowers Bloom all over the valley and the hills Bloom all over your sideburns and courtyard Secretly send you how much hope, time stops its footsteps, let us relive the past; How I wish I could be with you and talk about your friendship.

The cold snap can't cool my love, the hurricane can't blow away my thoughts, the noise can't hide my heart, the night can't cover my deep affection, I really miss you!

You are the spring in my memories brilliant, you are the water in my heart gentle, you are far away in me. Approaching in my thoughts, you are the scenery in my life forever!

It's the careless bartender who mixes helplessness and concern, so that I can't get drunk or wake up, maybe this is the taste when I miss you.

Nostalgia is a very mysterious thing, flickering and flickering, sinking in the heart. I can't resist, especially at night, I miss you so much that I can't breathe, miss you? It's been another year with the window open, and the scenery is very different.

Thoughts through thousands of mountains and rivers knock on your doors and windows, and you can find that the petals in front of the window have more crystal tears. It's only been two weeks apart, but it seems like centuries to me! I'm here, and when I see a girl who is similar to you, I can't help but think of you, and secretly compare with you Rest assured, there is no one who can compare with you!

The years go by, but the truth is still there; Hundreds of miles apart, but the separation is continuous; The night is long, and the stars are shining; Pray with all your heart and accompany you left and right.

I cultivate my feelings as a migratory bird, chasing the old dream of meeting you every day. I tell you by the white clouds that pass by in the blue sky: "Return, my dear! ”

My bookmark of love A thousand times and ten thousand times there is a feeling that it has no beginning and no result, but it occupies me all the time, and that is the feeling of missing you.

I miss you, from mouth to heart, from morning to night, all the time, everywhere, I'm missing you! A desire is incomparably strong - to be with you!

When I miss you, memories are the only remedy for me through the long dark nights. Build a cup of strong tea, and my thoughts will dissolve into the bitter tea, and the light and flying green leaves are my floating thoughts. Only in such a night, in such bitterness, did I know that longing was also bitter.

When I miss you, I force myself to drink a whole bottle of wine, put myself down, let the thinking stop, let the thoughts stop, but when I wake up, the dream of thinking about you continues.

I want to lie in your arms again, I want you to wipe away my tears for me again, I want you to hug me tightly, I want to kiss your face again, I want you to say that you love me!

Some people say that if you look up at the stars on a rainy night, if you see a shooting star passing by, it is someone who misses you crying. When I think of you, I look up at the sky, I see my own tears, I don't know if you see a meteor in the distance in front of your window to make a small boat, let it carry my longing heart, row to you in the distance, send my gentle kiss, relieve the worry between your eyebrows, drive away the sorrow in your heart.

Losing love makes people miserable.

You see, love is in your heart, it has not been dispersed, it is still there.

But because you can't keep it because you lose it, you suffer.

In fact, you can't let go, so how to let go?

Don't read any inspirational stories, what reliefs**, or numb yourself with alcohol.

Quite simply, bless her or him. Don't forget about her or him, go and accept the reality of loss.

Friend, because I don't know your actual situation, I can't jump to conclusions and sting your wounds.

The lover is gone, but only thanking the other person and putting the other person in your heart is the real way to liberation.

Life is impermanent and short, and there are many things that we cannot change by our own hands. But you can choose to accept it.

Life is about experience. Leave that memory in your heart, bless and be grateful. Believe me, the experience is different, but the conclusion is the same, it is my experience that tells me that you will go there as well.

Honey, find another one.