What should I do if the opponent loungs a high ball when playing badminton?

When playing badminton, if the opponent lobs the ball high, the best way is to smash the ball before it flies to your backcourt. Of course, you can also hit it back in the form of a high ball.

How to smash:

1. Before you are ready to kill, turn sideways, put your left foot in front, land on the toes of both feet, and step back with a quick backward step so that the point of hitting the ball is above your right shoulder. Because if you hit the ball far behind, you can only play high.

2. Lean back before killing the ball, basically into a bow shape, so that you can use all the strength of your body.

3. Before killing the racket, the grip must be relaxed, and there must be a gap between the palm and the racket handle, which is the most important, because only by relaxing first can you use the strength to kill the ball, otherwise if the grip is always tight, the strength of the wrist will definitely not be able to be used. Hold the racket tightly at the moment of hitting the ball and try to hit the ball.

4. The moment of killing the ball depends on the explosive power of the wrist and fingers (the fingers are mainly the index finger), just like whipping, which is also the focus of all backcourt techniques in badminton, unlike tennis, never rely on throwing the big arm to exert force, otherwise the ball will not have speed and will hurt you after passing.

5. When jumping, it is about when the ball begins to fall, and the legs should be kept slightly bent first, jump and kill the ball by the power of the toe kick, turn around immediately after the kill, the left foot is behind and land first, and the right foot will return to the center of the field after landing.

How to play high:

1. Technical essentials: The forehand backcourt high ball is a hitting technique that hits the ball to the right backcourt area with a forehand grip on the front of the ball and hits the ball into the opponent's backcourt area.

2. Preparatory action: turn sideways to the net, with the left foot in front and the right foot behind, and bend the knee slightly and put the center of gravity on the forefoot of the right foot; Raise your left hand naturally, raise your head to look at the incoming ball, and hold your right hand on the right side of your body.

3. Lead the racket: the right arm is drawn back while jumping, the right forearm swings back naturally, the wrist is stretched back as much as possible, and the chest is stretched When the ball falls to the top of the forehead, the upper arm is raised to the upper right.

4. Hitting action: the right forearm is rapidly rotated to the top of the net to swing the racket, and the wrist is bent and flashed to exert force (the fingers suddenly grip the racket) so that the racket is hitting the back of the support.

5. Move with the momentum: After hitting the ball, the arm will naturally retract to the front of the body with inertia.

You can ask the people around you who are good at badminton, now practice the pace, of course, physical fitness and speed are also very important, you can start from the doubles service line in the back court, to the front court service line, back and forth for one time, do 5 times before and after touching the ground, time control and then within 8 seconds.

In addition, when playing, it should be noted that if you are sure that the opponent will not play the ball in the front court, you should immediately return to the midfield.

When receiving the ball, be flexible, if the opponent is in the midfield, don't pick him in the backfield, just put it in front of the net, if you must hook him in the backcourt, the strength of the wrist must be there, and the hook should be high and far.

First of all, you have to run in place, because you can better contribute to pull the backcourt, and your backcourt should practice more, so that you can have the ability to pull, because if the backcourt technique is not good, running in place is not good, for the pace, you have to practice more, how to deal with the ball overhead when you don't jump in the case of smashing, you have to dunk in the position of the jump smash, because the height of the ball will be a little lower at that time!

Use small jump steps in place, don't jump when you are in place, take a small step back and return the ball, practice more and then kill the ball after you are proficient.

Judge the direction first, jump up and smash.

Some golfers say that my level of onslaught and smashing is very high, and I also have a high ability to catch the ball, but I have a classmate who has a very flexible style of play, I am in the front court, he dunks to the backcourt, I am in the backcourt, he hangs the ball in front of the net, I play to both sides in the middle, especially his lob, always disrupts my rhythm, in the case of speed can not be improved, how can I suppress him?

Some golfers answered that there are several points to pay attention to when dealing with the drop ball, and strengthen the following technical points:

1. Pick the ball in the backcourt high and far;

2. Stand a little forward, pay attention to the hanging balls at the two corners;

3. Practice the pace of surfing the Internet more, and be sure to be fast;

4. Once the quality of the opponent's drop ball is not high, it is necessary to seal the net and save the ball in time.

Hanging ball net helps to form the habit of quickly returning to the net after hanging the ball, and improves the ability to retreat the drop ball, so what are the practice methods for hanging ball to go online?

Practice method: in a group of two, the practitioner quickly goes to the net after hanging the ball, quickly retreats after grabbing the net and putting the net, carries out the next cycle of the lob, the sparring partner catches the hanging ball and puts it on the net, and the opponent picks the ball to the backcourt before and after the replay net, a group of 5 minutes, 2 groups.

There are many kinds of combination exercises, which can be combined with the high ball, high hanging ball practice, can be combined with killing the ball, killing and hanging practice, can be combined with high hanging killing, comprehensive practice can be improved, and can also be combined with straight and diagonal lines, to improve the ability to run and control the ball throughout the court, take different methods to practice according to the needs.

The handling and practice methods of badminton drop ball on the net, so that you are no longer afraid of the opponent's drop ball, come and learn it, guys!

Look at your description, your classmates are better than your technique, my experience is to smash less singles, lest the center of gravity lose too fast and too fierce, pull the back 2 corners, pay attention to the front 2 corners of the split, he splits and hangs you rub the net or hook the diagonal, you also use the hack or split from time to time to attack appropriately, if he smashes the ball back to the half court directly smashed, the quality of the ball is not high enough, direct kill! In short, pull off the square ball and grind out the opportunity!

You can learn from him, when he's behind, you get the ball and draw it to the left and right sides of the net, and when he's in front, you draw to the left and right sides behind him.

Surrender! Haha, badminton is a technical job, the difference between men and women in many sports is very large, women's world champions often can't win amateur players, such as foot basketball volleyball, but table tennis and badminton are exceptions, the technical content is very high, especially singles, women win men is very common, violent onslaught is not the top thing, the only suggestion I can put forward is to press the bottom line ball, the ball in the backcourt for the strength of the requirements are higher, the technical changes are less, and you can have time to remedy, patience until the opponent is physically and mentally fatigued before you have a chance.

There are several points to pay attention to when dealing with the drop ball, strengthen these technical points, but the opponent is not you 1, pick the backcourt ball to be high and far.

2. Stand a little forward, pay attention to the hanging balls at the two corners;

3. Practice the pace of surfing the Internet more, and be sure to be fast;

4. Once the quality of the opponent's drop ball is not high, it is necessary to seal the net and save the ball in time.

Pay attention to the adjustment of the full-court running position, do not stay on the sideline, do not move in the backcourt, at least make the body and feet have a tendency to move.

When approaching the net, take a step or two back in time, you can take care of the backcourt, and you can also take care of the high-quality ball in front of the net to suppress the quality of his return.

Learn more about his location, and treat others in his own way.

After playing for a long time, pay attention to the angle and direction that the opponent is used to, plus the necessary prediction, and be fully prepared, even if the speed is not fast and not flexible enough, it is enough to parry.

Keep your movements consistent when smashing, and you can return to your original actions in time, so as not to catch your opponent off guard after they are blocked.

Briefly describe the speed of the drop ball in badminton The drop ball action is a combined movement, which is formed by the combination of two movements, one is the wrapping (or skateboarding, or light blocking) effect to slow down the ball speed and control the degree of sticking to the net; The first is to press down, which speeds up the ball speed and controls the steepness of the lob's trajectory. If you need to stick the net, you should cut more and press less, and generally use more when you are singles; Need to be fast, a little farther away from the net, less bag cutting, more downward pressure, generally used more in doubles. Why is there such a distinction?

Because winning in singles is inseparable from tearing apart the opponent's defense through line maneuvering, while doubles is inseparable from breaking down the opponent's defense through speed change and landing control. Singles to pull away the opponent, if the drop ball sticks to the net, the threat is greater, the opponent often needs to take more than half a step to a step, or a big kick, which is easy to consume its physical strength, but also easy to disrupt its footwork rhythm, but the drop ball sticking to the net is generally slower, if the opponent is fast enough, plus the judgment is timely, it is likely to hit the ball in place, and can easily give you a high-quality rub ball, so the singles drop ball in addition to sticking to the net, but also to strengthen the consistency of the shot, affect the opponent's judgment. In the professional men's singles competition, it is rare to see the hanging ball attached to the net, and it is almost impossible to see the techniques such as blocking and skateboard hanging, because these people move fast enough, and it is difficult for the hanging ball attached to the net not to be grabbed by the opponent in time and give you a high-quality rubbing ball, so as to find the opportunity to attack and press down at once.

Amateur doubles and professional men's singles are not encouraged to hang the ball that is too close to the net, because once the ball is to be hung and pasted to the net, the ball speed will be slow and easy to be robbed of the net, so the ball needs to be pressed down more and cut less, so as to minimize the opportunity for the opponent to grab the net to rub the ball, hook the diagonal, push the ball and even pounce; There is only one situation, you might as well hang a hanging sticker, that is, you are already in a more active situation, the opponent has not dared to move, at this time the hanging is successful, than to kill the ball to solve the problem is much darker.

A high ball can be pressed down or killed, but instead of taking the above measures, placing the net can be called a lob.

In doubles, when the opponent likes to split and make trouble, the following measures should be taken: anti-tremor.

1. Pay more attention to the front of the net, and stand a little forward;

2. Try not to pick up the high ball, you can return to the liquid bucket flat ball in the middle half more;

3. The quality of the splitting crane is sometimes not high, so it is necessary to decisively put the net or fight the net;

In doubles, remember not to blindly pick up the ball, the opponent can split and kill, which will make your side completely passive. When passively starting a high ball, it is necessary to play defensive counterattacks through the technique of putting small balls and pumping the ball. In addition, in doubles, it is very important to cooperate with teammates, not only to divide the division of labor, but also to complement each other, and to encourage each other.

If you play badminton according to the direction of the racket, (taking the right-handed racket as an example), the racket surface has a cut or a wrap cut. This is a commonly used drop ball. There is also a slap or a slippery wipe.

This is a skateboard drop ball, generally speaking, the former is common and easier to play, and the latter is rare and more difficult to play.

Method steps.

1. The point of impact is a little earlier than the high ball. Similar to the kill position. But the point of impact should be high.

In this way, the net can be attached. (A lot of people feel like they're hitting low when they're in front of the ball.) Actually, as long as you have a good pace, you must step back into position and let the ball be in front of you).

2. The hitting action must be consistent with the high and far ball. It is to be deceptive. The biggest threat of the drop ball is not that it falls to the point, but it is confusing, making the opponent think that you are a backcourt ball before the ball, but only to find out that it is the front court after the shot, but your center of gravity has been deceived.

So it's harder to catch the ball.

3. In order to make the ball stick to the net as much as possible. This requires that the force in the horizontal direction be as small as possible. That is, the force sent forward is as small as possible, similar to gently cutting the ball stock when exerting force.

To control such a force, the muscles of the forearm are certainly not good. So it has to be controlled by the muscles of the wrist and fingers.

4. The whole action should be like this: start to prepare, quickly adjust in place with the pace of the backcourt, and then use the high and far ball action. The forearm falls back quickly, and the elbow is raised and forward.

The forearm hits the ball with quick power. (Be quick, your slow people can see at a glance that you are not hitting a high ball) when the ball is approaching, quickly lose force. But not stop.

That's a feint. The face is tilted at an angle. Use your wrist to gently cut the ball stock sideways with your fingers.

The forward force of the ball can pass through the net. He will fall naturally.

Badminton Coaching: Professional coaches teach you how to play a good "hanging ball", and the movements are very simple!

Badminton Drop Ball:

The first type: overhead hanging straight ball and overhead hanging diagonal ball.

The action is almost similar to that of a straight line high ball over the head, except that at the moment of hitting the ball, the forearm suddenly rotates inward and swings the racket forward and downward, and the outstretched and backward extension of the wrist drives the racket to tap the left back lower part of the ball holder, and the ball flies in a straight line.

The second type: the backhand hanging straight ball and the backhand hanging diagonal ball.

The action before hitting the backhand with a straight line and the backhand with a diagonal ball is similar to the action of a backhand high ball. The difference is that the forearm should swing up, use the inside of the thumb against the handle of the racket, and the wrist "flick the wrist" back to hit the back and bottom part of the ball holder, so that the direction of the ball's flight will fall in a straight line and diagonal and diagonal direction to the diagonal direction and fall in front of the opponent's net.

The third type: forehand lob straight ball and diagonal ball.

When hanging a straight ball, the direction of hitting the ball is forward and downward, but at the moment of hitting the ball, the forearm suddenly slows down, and gently cuts the right back and bottom of the ball stock with the flash of the wrist, so that the ball falls after crossing the net; When hanging a diagonal ball, the direction of the force used to hit the ball is diagonally downward.

Rub the ball, hook the diagonal, put the net, whatever you choose, it is recommended to hit his backhand, and then pounce on the ball.

Hello! Look at the sensitivity and purity of your wrist, it is by gently exerting force on the wrist, there are oblique hanging balls, backcourt hanging front courts, front court hanging balls and so on.

The lob can be combined with the flat high ball in the attack to mobilize the opponent. If you want to play a good lob, the most important thing is to first master the high ball technique in the back court, because it is the basis of the whole badminton back court technique, before you are ready to play the lob, your preparation posture must be consistent with the high ball, so as to conceal your lob intention, otherwise when you have not yet shot, the opponent has already judged, he will move in advance, and your lob goal will not be achieved.

For the pace of the lob, the pace of the backward ball is basically the same as that of other backcourt balls, but because your hitting point must be higher than that of the lob ball when lobbing, the backward ball must be in place, generally speaking, the three-step cross step method should be used.

For the feel, if it is a forehand lob, you should touch the ball obliquely, and use a wrap cutting method at the moment of hitting. If it is hung in a straight line, then cut the side of the ball holder, the cutting action is smaller, if it is hung diagonally, then cut the side back of the ball holder. And the cutting action is larger; If it is an overhead hanging ball, the method of skateboard wiping is generally used:

If it is a backhand lob, in addition to the wrapping cut, you must also have a slight forward force when hitting the ball, otherwise the ball will not pass the net.

For the lob, the movements of the hands must be continuous, otherwise the intention will be exposed.

In addition to the above basic lob movements in the backcourt, there are also some technical lobs in the midfield, such as blocking and assault hanging.

Happy playing!