What are the factors that affect healthy growth?

There are five major factors that affect human health:1. Lifestyle. Lifestyle factors include daily life, diet, psychology, exercise, various hobbies, and so on.

2. Genetic factors. The genetic factor is parental inheritance.

3. Medical factors. The medical factor refers to the level of medical and health services in the local area.

4. Social factors. Social factors include social institutions.

and policy, personal income and social status, cultural background.

and social support networks, education, and employment and working conditions.

5. Natural factors. Natural factors refer to the degree of pollution of ambient air and water sources.

The main factors affecting health:

1. Nutrition. In life, the diet should be balanced and nutritious, not only to eat a variety of grains and coarse grains, but also to eat fresh fruits and vegetables in moderation, pay attention to less oil, low salt, no sugar, and control the amount of staple food.

2. Exercise. Adhere to a safe and moderate amount of aerobic exercise, walk at least 2-3 kilometers a day.

3. Environment. Environmental impacts include moisture, sunlight, air, etc. Drink enough clean water every day, use hot and cold water to regulate body discomfort, exercise outdoors, receive natural sunlight, and of course, prevent sun exposure.

Get out and about and get out in nature and get some fresh air.

4. Temperance. Temper desires and bad habits. (If you don't smoke or drink, I'm afraid it's hard for many people to do this.) ）

5. Mentality. Trust in the guidance of science, build confidence, and maintain an optimistic and peaceful attitude in life.

1. Behavioral and lifestyle factors This refers to the adverse effects on health caused directly or indirectly by one's own bad behavior and lifestyle. For example, diabetes, hypertension, coronary heart disease, colon cancer, prostate cancer, obesity, sexually transmitted diseases and AIDS, mental illness, suicide, etc. are all related to behavior and lifestyle. 1) Behavioral factors:

Behavior is an important factor that affects health, and the role of almost all factors that affect health is related to behavior. For example, smoking is strongly associated with lung cancer, chronic obstructive pulmonary disease, ischemic heart disease, and other cardiovascular diseases. Alcoholism, drug abuse, extramarital sex and other undesirable behaviors are also serious endangering human health.

2) Lifestyle factors: Lifestyle and unhealthy behaviors have led to a rapid increase in chronic non-communicable diseases, sexually transmitted diseases (STDs) and HIV/AIDS. In recent years, malignant tumors, cerebrovascular diseases and cardiovascular diseases have accounted for 61% of the total causes of death in China.

According to a survey in the United States, as long as the behavioral risk factors such as unreasonable diet, lack of physical exercise, smoking, alcohol and drug abuse are effectively controlled, it can reduce 40% 70% of premature death, 1 3 acute disability, 2 3 3'Chronic disability. 2. Environmental factors emphasize the unity of the human body, the natural environment and the social environment, and emphasize that health, environment and human development are inseparable.

1) Natural environment: Maintaining the harmony between the natural environment and human beings is of great significance to maintaining and promoting health. If the harmony between man and nature is disrupted, human society will be retaliated by nature.

2) Social environment: including social system, law, economy, culture, education, population, ethnicity, occupation, etc., the social system determines the policies, laws, regulations, etc. related to health. 3. Biological factors and heredity - according to the survey, the total incidence of birth defects in the country is 2 million people with severe mental retardation every year.

Heredity is also associated with the development of diseases such as hypertension, diabetes, and tumors.

The main factors affecting health:1. Environmental factors, human health is always related to certain factors in the environment, harmful factors including polluted water, air, occupational hazards and noise in the production environment can affect human health.

2. Behavior and lifestyle, smoking, alcoholism, drug abuse, lack of physical exercise, poor eating habits, etc. can have a direct or indirect impact on health.

3. Biological factors: The biological factors that affect human health are mainly infectious diseases and infectious diseases caused by pathogenic microorganisms, such as familial or non-familial inherited internal defects.

Factors influencing health include: behavioral and lifestyle factors, environmental factors, biogenetic factors, and health care service factors.

1. Behavioral and lifestyle factors:

It refers to the health risk factors caused by one's own behavior and lifestyle, which are called self-created risk factors. Behavior and lifestyle are closely related to common chronic or social diseases. Bad behaviors include smoking, alcoholism, staying up late, unreasonable diet, lack of exercise, etc.

2. Environmental factors:

There are natural environmental risk factors:

These include biological risk factors such as coronavirus, bacteria, fungi, and parasites.

Physical risk factors:

Such as haze, noise, ionizing radiation, etc.; Chemical risk factors, such as pesticides, exhaust gases, sewage, etc.

Socio-environmental risk factors:

Including political, economic, cultural and educational, employment, family relationships and various life events.

3. Biological and genetic factors:

These include diseases that are directly related to heredity as well as diseases in which heredity acts in conjunction with other risk factors, such as hereditary blood type, ethnicity, genetic history of the disease, height, weight characteristics, etc.

4. Medical and health care service factors:

It refers to various factors that are not conducive to the protection and promotion of health under the imperfection of social medical and health facilities and institutional systems. Including low quality of medical care, misdiagnosis and missed diagnosis, nosocomial cross-infection, etc.

Meaning of Health:

According to the "World Health Organization" explanation: health not only refers to whether a person's body has disease or weakness, but refers to a person's physical, psychological and social integrity, which is a relatively complete scientific concept of health in modern times.

The meaning of modern health is pluralistic and extensive, including three aspects of physical, psychological and social adaptive health, of which social adaptability depends on the physical and psychological quality status in the final analysis. Mental health is the spiritual pillar of physical health, and physical health is the material foundation of mental health.

A good emotional state can make the physiological function in the best state, otherwise, it can reduce or destroy a certain function of the land and cause disease. Changes in physical condition may bring corresponding psychological problems, physical defects, diseases, especially chronic diseases, often cause people to have troubles, early anxiety, worry, depression and other bad emotions, resulting in a variety of abnormal psychological states.

As a unity of body and mind, the body and mind are two aspects that are closely interdependent. The four cornerstones of maintaining health: a balanced diet, moderate exercise, quitting smoking and limiting alcohol, and mental health.

There are many factors that affect health, mainly environmental factors, biological factors, lifestyle factors and health factors.

a) Environmental factors.

1.Natural environmental factors.

The air, water, sunlight, grain, vegetables, animals, etc. in nature are the environment on which human beings rely on the land core to survive. However, in this environment, there are many components that are harmful to human health, such as water pollution, excessive levels of carbon monoxide and sulfur dioxide in the air, pathogenic microorganisms and their toxins, and pesticides residues in grains and vegetables.

2.Social factors.

1) Political system: Whether the health of citizens is given priority and measures are actively taken to promote public health, the political system can have a great impact.

2) Socio-economic factors: The socio-economic status and the quality of personal economic conditions will directly affect people's health and early sales level.

3) Cultural and educational factors: Cultural and educational factors indirectly affect people's health awareness by influencing human quality.

2) Biological factors of the body.

1.Genetic factors.

Heredity is a major factor in human health. Due to the large number of genetic diseases (more than 2,000 kinds) and the high incidence rate (accounting for 20% of general diseases).

2.Psychological factors.

Negative psychological factors can lead to many diseases. Such as cardiovascular disease, tumor, high blood pressure, gastroduodenal ulcer, accidental injury and suicide.

c) Lifestyle.

Lifestyle refers to a series of living habits, living systems and life consciousness formed by people who have been influenced by certain culture, ethnicity, economy, society, customs, norms, especially family for a long time. Many diseases are associated with poor lifestyle and lifestyle habits. Therefore, good living habits should be strongly promoted.

iv) Access to health facilities.

Factors of health care facilities include the adequacy of the health care network, the integrity of the medical security system, and the easy access of the population to timely and effective health care and medical care.

What are the factors that affect health, and all 5 aspects have an impact on health, with individuals accounting for the highest proportion.