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Anonymous users2024-02-06Bruce Lee concentrated his strength on one point, and how to concentrate his strength in the leg method, he did not achieve it. Holy Fist Martial Arts will explain to you.
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Anonymous users2024-02-05I practice Jeet Kune Do, and my leg speed is twice that of ordinary people. Truth be told, speed is a process of muscle memory, only more kicks, and squats. The more developed the thigh muscles and waist and abdomen, the faster the legs....
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Anonymous users2024-02-04It's still one word: Lian!At least five kilometers a day!
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Anonymous users2024-02-03Bruce Lee leg method: Li three feet.
"Li Sanjiao" is a sharp leg method of Bruce Lee, known for its speed, flexibility, fast foot movement, and great lethality.
Bruce Lee (November 27, 1940 - July 20, 1973), formerly known as Li Zhenfan;Her name is Xifeng, and she is a Chinese-American. His ancestral home is Jun'an Town, Shunde District, Foshan City, Guangdong Province, China, and he is 173 cm tallWeighing 64 kilograms, he is a martial arts fighter, a martial arts philosopher, a famous Chinese martial arts film actor with global influence, a pioneer in the world's martial arts reform, the originator of UFC, the father of MMA, and the founder of the martial arts philosophy of Jeet Kune Do.
Origin of the name. Bruce Lee flew kicks.
In the movie "Big Brother Tangshan", Bruce Lee showed his superb martial arts to the audience for the first time on the screen, among which "Li Sanjiao" is the most famous. Bruce Lee's leg skills are extraordinary, and he kicked a series of three legs when he fought against Han Yingjie. These three legs seem ordinary, but it is difficult to resist in the real hall.
Dress up the stockings. Bruce Lee's title of Li Sanjiao is nothing more than a nickname for us turning our backs to him. The reason is that although Bruce Lee's martial arts foundation is quite good, not only does he punch fast and strongly, but he also kicks his legsNot only is his kicking hard enough and his posture is quite stylish, but his three feet are really stunned.
It's just that he doesn't know anything about the tricks of filming, and the way he comes and goes is always his set of "killing people" punches and legs;Three pickpockets and two dials are going to beat people down and then end up!Therefore, when we talk about him behind our backs, we always "sneer" and call him "Li Sanjiao", because his three feet really make us admire and admire.
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Anonymous users2024-02-02Squat exercises, running 10 kilometers a day, skipping rope and a lot of fitness equipment that he made himself to suit him.
The contact method is much the same, but you insist that Bruce Lee's 10-kilometer run every morning rain or shine (it is said that he gets up at 4 a.m. every day to run), which has laid a solid foundation for his leg strength and endurance.
Welly Jay, a famous American jiu-jitsu master, said that the last time he saw Bruce Lee was when Bruce Lee was living in Hollywood. Lee had just moved his family from Carver City to Bell Airport in Los Angeles. In the courtyard of Bruce Lee's new home, there were two very heavy sandbags, about 135 kilograms, hanging from them, and I could barely move them, but Lee said to me, 'Hey, Willie, look!
Then, he flew up and kicked it so high that it almost hit the ceiling, and then bounced back again, Bruce Lee's strength was unbelievable. ”
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Anonymous users2024-02-011. "Bruce Lee's Technique", People's Sports Publishing House, February 1988, the first edition, Chapter 8 of this book Kicking Techniques, Chapter 14 Offensive Leg Techniques have a detailed introduction.
2, "Bruce Lee Jeet Kune Do" Hong Kong version, translated by Du Zixin. Nice version. It should also be introduced in detail.
3. "Jeet Kune Do - Bruce Lee Martial Arts Interpretation" published by China Customs Publishing House in March 2010 first edition, this book is the second book of Bruce Lee's classic original book series, is a useful supplement to the Hong Kong version of "Bruce Lee Jeet Kune Do". You have to study it well.
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Anonymous users2024-01-31There are books on Bruce Lee's leg method and Bruce Lee's boxing method sold in the country market, which can be bought for reference.
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Anonymous users2024-01-30- -3rd floor: Don't copy someone else's. Leg control. Kick the punching bag.
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Anonymous users2024-01-29Come to squat 100 pounds of sandbags 200 times can be 3
33 years old On the evening of July 20, 1973, Zou Wenhuai and Bruce Lee went to Ding Pei's (Xiaolong's friend, movie star) house, after going out to eat and returning to Ding Pei's house, Xiaolong felt a headache, so Ding Pei gave him a few aspirin tablets to eliminate the headache, and after taking the medicine, Xiaolong lay down to rest. At about 10 o'clock in the evening, Zou Wenhuai had something to discuss with Bruce Lee, so he called Bruce Lee, but there was no reaction at all, Zou Wenhuai felt that the situation was not good, so he immediately called the doctor. But it was too late, Bruce Lee was suddenly brain dead because he already had a brain tumor and was allergic to the drug due to taking aspirin.
Needless to say, Lee's awesomeness must be great.
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is Chen Guokun, a subordinate of Zhou Xingchi, who once played the goalkeeper in kung fu football, because Zhou Xingchi's idol is Bruce Lee, and Chen Youlong looks very much like Xiaolong, so he imitated a lot of Bruce Lee's posture in the film! Loved by Zhou Xingchi!
It shows the charm of modern fighting to the Chinese people.
Bruce Lee's body shape changed a lot from filming in 1971 to his death, "Big Brother Tangshan". >>>More