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Depression is a negative emotion caused by feeling unable to cope with external pressure, often accompanied by feelings of disgust, pain, shame, low self-esteem, etc. People who are introverted, suspicious, withdrawn, or unrewarded for their long-term efforts tend to be depressed.
Anxiety is an unpleasant anticipation that an individual subjectively has a premonition that there will be some kind of undesirable consequences and is difficult to deal with. It often manifests as irritability, difficulty concentrating, and so on.
What about obsessive-compulsive disorder, a type of anxiety disorder. Patients with this condition are always plagued by an obsessive mind. People have recurrent obsessions and compulsions in their lives. The patient is self-conscious, knows that this is unnecessary, even painful, but cannot get rid of it.
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Because many people feel that depression is very far away from them, they will not take the initiative to understand it; You will feel very lonely, you don't want to socialize with others, you can't sleep every night, you are very mentally weak, and you often feel helpless.
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Because most people think that depression is caused by a bad mood, they do not think that depression is a disease, and they do not have a comprehensive understanding of depression. The mood is very low, frequent insomnia, loss of appetite, always want to commit suicide, feel that life is not good at all, and there is no expectation.
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For those who live with it, depression has many different meanings. This is especially true for those who don't.
My own version is what is always hidden in the background, waiting quietly until without warning, it engulfs me, drowning me in a sticky, dark, living dead thing. The only way I can describe it is probably that it feels like being swallowed up in a swamp.
I knew it was going to come to me, and I knew nothing could stop it. I knew it would suffocate me. Preventing me from thinking, feeling, being human.
It's going to seal me up inside, and then I'm going to shut the door. I could only hear my breath and my heartbeat. Many times I don't even know that the breath and heartbeat are my own.
For years, I've been worried, really scared, about how I'm going to explain myself to others. For the longest time, I felt like I had created this terrible anxiety, panic, despair, and dark, suffocating horror. Look I don't have a frame of reference.
At that time (70s, 80s) there was no talk of depression mental problems. There are no friendly magazine articles to read. All I know is that phrases like "cheer up" are a standard response to anyone complaining that it's not terminally ill.
I didn't even know that the word "depression" was one thing.
My whole life is usually spent looking for the interesting side of life and sharing lots of laughter. That's for me. And my closest friends, what makes life beautiful.
However, that love of laughter doesn't help me when darkness comes along. Nothing can stop it.
Anyone can suffer from depression, and no matter how hard we try, most of us can't control it. It's a lonely place.
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For most people, depressed mood and depression are the same thing, as they are both a manifestation of depression.
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Depressive mood is an unhappy emotion that occurs in a short period of time and can be alleviated, whereas depression is a mental illness that lasts for a relatively long time, is indifferent to the things of life, and requires oral medication.
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For most people, the difference between the two conditions is not much, and it feels like a disease caused by depression, which affects both body and mind.
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In fact, it's the same thing, because their emotions can't be vented, and they often hold it in their hearts, so they let their emotions be very low, and they all seem the same.
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It's not the same thing, the gap is really big, and one is lighter and the other is a very serious phenomenon, so it shouldn't be mixed up.
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I don't think it's the same thing, depression is a bad emotion in the heart, if you vent it in time, then you will let your mood be relieved, but depression is a disease, and it needs to be cooperated with the doctor.
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It's not the same thing, but there are still many similarities in their symptoms, and they need to be carefully observed in normal times.
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It should be the same thing, the most depressed thing is that we all need to resist our emotions, so it's the same thing as depression.
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Depressive mood is a dull and depressed mood for a certain period of time. Depression is a condition in which depression occurs frequently, and there are some changes that are different from usual.
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It's not the same thing, depression is a disease, but depression is a lot of the frustration of what happened today that night and the uncertainty of what will happen in the future.
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I don't think so, the former is more like a bad mood, the latter is a disease, it is very serious, there is a qualitative difference between the two.
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Depressed patients are depressed, distressed and sad, claiming that they are not happy, that life is boring, that they are sad, that they sigh, and that they often feel that the future is bleak, pessimistic and disappointed, lack confidence and determination to change their current situation, and think that life is full of failures and useless.
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1.People are unhappy when they are happy. I often feel depressed and sad for some trivial things, and even for no reason. 2.Lost interest in past hobbies, even hobbies, and daily activities, and was listless all day long.
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Symptoms of depression include depressed mood, decreased interest, decreased volitional activity, laziness and fatigue, suicidal thoughts or behaviors, insomnia or drowsiness, and inability to regulate themselves for more than half a month, which can be diagnosed as depression.
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There are two kinds of people with general depression, one is a successful person and the other is a failed person, successful people have lost challenges in life, and failed people have lost confidence in success.
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I'm not happy all day, I'm not motivated to do things, my friends don't want to deal with me, I'm depressed, and sometimes I want to cry. Unconsciously, I want to cry inexplicably, uncomfortable. I've tried a lot of ** methods, but there is still no improvement, and it is getting more and more serious.
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Often doubt the value of their own existence.
If your motivations and goals are relatively high, your expectations are beyond your ability or you think that your ability is insufficient, this feeling of failure can also create fear and anxiety. At this time, it is not you who is in danger, but your desired persona - the outward image you are trying to express, it is this mask that requires you to be more chic and generous than a prince, more beautiful and lovely than a princess, more calm and rational than a diplomat, quicker and talkative, more intelligent and wise than a scientist, and more knowledgeable and knowledgeable. Wouldn't this mask hurt? >>>More
The patient will know that he or she is sick and will need to do activities that will bring him happiness and confidence in the future. Have a regular life and stick to physical exercise. It is also helpful to make good friends to avoid and heal feelings of loneliness and alienation, and to reduce symptoms of depression. >>>More
My situation is quite similar to yours, except that I was a little depressed in high school, and to this day, sometimes I have thoughts of seeking death. I also studied medicine, and I thought that if I learned more and understood more, it would be better, but the result is still the same. When I was in college, the teachers asked me to see a psychiatrist, but I didn't tell the expert all my thoughts, in fact, she didn't ask, maybe she didn't expect my situation to be so bad, so she told me that I didn't need to take medicine, but I was very happy to talk to her, and I could cry every time, and slowly I did let go a lot, as long as I didn't face a lot of pressure, it was no problem. >>>More
Hello, judging from your description, there is indeed a certain amount of depression, but whether it is moderate depression requires a detailed understanding of your situation before it can be diagnosed, the accuracy of psychological tests on the Internet is not high, and the measurement scale is only used as an auxiliary tool for diagnosis.
Most of the psychological diseases such as depression are difficult to **, and they are prone to side attacks, so don't worry too much, follow the doctor's advice, and accept **will**. >>>More