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Green beans are a very common vegetable on the table in our daily life, and it is also very nutritious, containing carotene, vitamins, dietary fiber, protein and other nutrients that are beneficial to the human body.
The taste of green beans is fragrant, and I especially like to eat the beans in green beans. Green beans can be combined with many ingredients to make delicious dishes, such as scrambled eggs with green beans, fried bacon with green beans, tomatoes and green beans, etc., the method is very simple, and everyone can master it by making it once.
Below I will share the recipe of these dishes, fragrant will help you!
Stir-fried bacon with green beans].
Slice garlic, slice ginger, cut dried chili peppers into sections, wash and drain the green beans after picking them into sections, wash and drain the water and break them into sections, and wash the shoulders and neck of the bacon with warm water and slice them for later use.
Pour oil in the pot, heat the oil and put in the green beans, stir-fry the green beans on high heat until the skin is wrinkled, fry until the section is raw, brush the pot and re-burn the oil, heat the oil and put in the dry chili segment and ginger and garlic slices in the pot to stir-fry the fragrance, fry the fragrant and put in the bacon slices, pour in some cooking wine and rice vinegar, fry the bacon on high heat to get out the oil, fry the bacon fat part is somewhat transparent, put in the green beans, pour in a little soy sauce, put in salt and thirteen spices, stir-fry for a while, fry the ingredients after cooking, put in some monosodium glutamate, Stir-fry evenly and serve.
Scrambled eggs with green beans].
Pick the green beans and cut them into sections, cut the green onions into chopped green onions, take a bowl, beat a few eggs into the bowl, stir them up and set aside.
Pour water into the pot, put in a pinch of salt, put in the green beans after boiling the water, boil them until they change color and break off, then remove and drain the water, start another pot, pour oil into the pot, pour the egg liquid after heating the oil, fry the eggs until they are set, put in chopped green onions and green beans, pour in soy sauce, put in some salt to taste, stir-fry for a while on high heat, and finally put in some chicken essence, stir-fry evenly and then put it out of the pot.
Tomatoes and green beans].
Finely chop the garlic, dice the tomatoes, and break the green beans for later use.
Heat the oil, heat the oil, put in the minced garlic and stir-fry the fragrance, put in the green beans, stir-fry for a while, fry the green beans a little soft, put in the tomatoes, fry the tomatoes out of the soup, pour in a little water, put in salt and a little white sugar, pour in soy sauce and rice vinegar, after the fire boils, turn to medium heat to simmer the ingredients, put in some monosodium glutamate after simmering, turn on the high heat to collect the juice, the soup can be turned off the heat and put on the plate.
The sweet and sour appetizing tomatoes and green beans are ready, and you can try to make them.
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The practice of dry stir-fried green beans is spicy and fragrant, refreshing to burst.
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It's my fault that you turned over twice, don't miss it when you pass by, green beans do this,
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First, put the green beans in a pot and blanch the water before removing them. Heat the oil, add the green beans, add a little oyster sauce, light soy sauce and salt. Minced garlic and stir-fry for a while.
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Blanch the green beans and then stir-fry them, the taste will be even better. Boil the oil in the pot until it is 7 hot, pour in the blanched green beans, and simmer over low heat.
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Prepare the fresh ingredients, clean them, cut them into small pieces and put them in a pot, add the appropriate condiments and sauces, and stir-fry them over high heat for 15 minutes, so that the delicious green beans are ready.
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How do fried green beans taste good? With this step, the fried green beans are crispy and delicious!
Ingredients: green beans, garlic, ginger, rice pepper, sugar, salt, pepper, pepper, etc.
Steps: First, first of all, we have to treat the green beans, because there are a lot of harmful substances on the surface of the green beans, so we have to cut the green beans into small pieces, and then soak them in salt water for 15 minutes. After soaking, we take out the green beans, put them under clean water, and rinse them for one or two, the purpose of which is to completely remove the harmful substances on the surface of the green beans.
Then, we have to chop the garlic and ginger into minced pieces.
Second, the extra step is coming, heat the oil in the pot, and add an appropriate amount of cooking oil to the pot. When the oil temperature reaches 5 percent, put the chopped green beans in the pan and fry them. After frying in oil, the green beans become particularly easy to cook.
In addition, hot oil can also preserve the moisture in the green beans, making the green beans taste better.
3. After putting the green beans in the pot and frying them, we can officially make this dish. In another pot, add two or three spoons of cooking oil to the pot, then put minced garlic, ginger, Sichuan pepper, rice pepper, sugar and other condiments into the pot and stir-fry until fragrant, and then put the fried green beans in the pot and stir-fry. Because the green beans have already been fried in oil, we don't need to stir-fry for too long, about three to five minutes, and when the time is up, add salt, pepper, oyster sauce and other seasonings to the pot for the final seasoning, and then put the green beans on a plate.
In this way, a crispy and delicious dry sautéed green beans is ready.
If you want to make this dish well, the most important step is frying, if you don't use frying, green beans are not easy to cook, and you need to stir-fry for a long time. Moreover, if you do this, the texture and taste of green beans are particularly difficult to control. However, there is also a detail to pay attention to in the step of frying green beans, that is, the frying time, the time must not be too long, if it is too long, the green beans will become very old, and the taste will deteriorate!
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Step 1: Stir-fry the dried chili peppers until fragrant, and stir-fry the green beans.
Step 2: Stir-fry like this, add a little cooking wine to prevent the green beans from turning yellow.
Step 3: Stir-fry into a dry stir-fry with salt, oyster sauce, garlic, stir-fry the garlic to make it fragrant, and stir-fry evenly out of the pot.
Step 4: Stir-fry and remove from the pan.
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Material. Green beans, pickles, olive vegetables, garlic, a little shredded ginger, tempeh, chili, minced meat.
Method. Method 1]:
1. Cut the green beans into small pieces diagonally, crush the garlic, and shred the ginger.
2. Blanch the green beans for a period of time and drain dry.
3. Heat the oil in a pan, add ginger and garlic, green beans, tempeh, olive vegetables and seasonings.
4. Put some water, cover and simmer for a while, turn off the heat, simmer for a while, and open the lid.
Method 2]: 1 Green beans into small sections, drain the water, then cut the red pepper into rings, crush the ginger and chop it into minced pieces, and chop the green onions.
2.Put enough cooking oil in the wok, add the beans after the oil is hot, fry until the skin is wrinkled and shrunk, remove and drain the oil.
3.Leave the bottom oil in the wok, fry the chopped green onion and minced ginger until fragrant, fry the meat filling, add the red pepper rings and fried beans after the color is broken, stir-fry over high heat, quickly add light soy sauce, cooking wine, sugar, chicken essence and an appropriate amount of water, and finally dry the soup, sprinkle with salt, pour in a little vinegar and mix well, you can serve it on a plate.
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Shred the green beans and wash 2Stir-fry green beans in hot oil 3Add some soy sauce 4Put a spoonful of sugar 5Add some water and boil 6Cover the lid and cook for a while 7Wait until the green beans are ripe to taste.
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Cut the beans into shreds and the meat into shreds for later use.
Blanch the shredded beans with water, starch the meat and fry it in oil until it changes color and serves.
Remove from the pot and put oil on the fire, put 2-3 star anise into the oil and fry until it changes color, then remove it. Add sweet noodle sauce, oyster sauce, light soy sauce, a little water, stir-fry until boiling, then add two kinds of shreds and stir-fry, then add salt (be sure to add less) and monosodium glutamate, and you can put it out of the pot and serve it on a plate.
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1.Remove the old tendons from the green beans, don't have the green beans with insects, and then pick them into small pieces. Rinse.
2.Wash and chop the green peppers and prepare the garlic.
3.Add water to the pot and put the green beans in to cook until soft. Then take it out.
4.Put oil in a pan and sauté the green pepper and garlic slices.
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Green beans are fried and eaten delicious, and what you like to eat is delicious no matter how you like it.
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Stir-fried green beans with meat are delicious.
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Chop the green beans, put them in the pot of water, add 1 tablespoon of edible salt, cook until they change color and take them out, rinse with cold water, add oil to the pot, put minced meat and fry until fragrant, put garlic, red pepper, soy sauce, green beans, 1 tablespoon of edible salt and stir-fry well over high heat, turn down the heat and put the steamed fish soy sauce and stir well.
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First of all, we put the green beans into the water and blanch, take them out for about 5 minutes, then heat the oil, put in the pork belly and fry until fragrant, then put in the green onion and garlic, and then put the green beans into it, add an appropriate amount of salt, stir-fry over high heat, and it can be done for about 5 minutes.
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The dried green beans are delicious when stir-fried. First, pull out the fascia of the green beans, break them into small sections, then pour oil and stir-fry the garlic slices, pour in the green beans and fry until soft, add green pepper segments and stir-fry, add salt and other seasonings to stir-fry, add some light soy sauce and oyster sauce to enhance freshness, and simmer with a small amount of water to cook out of the pot.
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Green beans will be poisonous if they are not fried, and if you want to be delicious, you must cook them with water for a while, and they will be sweeter and more delicious after they are soft.
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The practice of dry stir-fried green beans is spicy and fragrant, refreshing to burst.
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It's my fault that you turned over twice, don't miss it when you pass by, green beans do this,
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There are many ways to make green beans, such as dry fried green beans are very delicious, the green beans pinch off both ends and tear off the old tendons, break them into long sections, peel the potatoes and cut them into strips that are about the same as the long section of the green beans, add 1 2 teaspoons of oil to the beans and potatoes and mix well, and accompany them into the air fryer at 200 degrees for 15 minutes to take out and set aside. (The air fryer is a cooking appliance that uses high-temperature convection air, which can be done without oil, if not, put some oil in the pot and slowly fry the beans and potatoes until golden) 2 2 Heat a little oil in a pot, fry 1 teaspoon peppercorns until fragrant, and then add 1 2 teaspoons of salt, 1 4 teaspoons of sugar, 1 teaspoon of light soy sauce and dried chili peppers and stir-fry wellGreen beans are dipped in sharp tips.
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The delicious fried green beans are made as follows:Ingredients Tools: 300 grams of green beans, 150 grams of pork belly, appropriate amount of green onion, ginger and garlic, 1 teaspoon dark soy sauce, 1 teaspoon light soy sauce, appropriate amount of salt, 5 dried chili peppers, pot, spatula.
1. Ingredients: five congs of hail pork, green beans, green onion and ginger, dried chili peppers, garlic.
2. Finely chop the green onion, ginger and garlic separately, and cut the dried chili pepper into sections.
3. The beans of the Four Seasons Banquet are washed and broken into inches.
4. Slice the five tiger meat.
5. Put oil in the pot, add the pork belly and stir-fry until it changes color and spit out the oil, and the slightly charred is served.
6. Stir-fry the beans with the remaining oil in the pot.
7. Slowly stir-fry over low heat until the beans are wrinkled and ripe, transfer them to the side of the pot, add green onions, ginger and garlic, dry and spicy peppers and stir-fry until fragrant.
8. After stir-frying, add the pork belly and add the dark soy sauce to adjust the color.
9. Stir-fry until the pork belly changes color and stir-fry the stir-fried green beans and stir-fry well.
10. Add salt and light soy sauce and stir-fry again to turn off the heat and serve.
11. Picture of the finished product of fried green beans.
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The delicious stir-fry method of green beans is as follows:Ingredients: 300 grams of green beans, 100 grams of pork belly, 3 dried chilies, 10 Sichuan peppercorns, 5 grams of ginger, 1 shallot, 5 grams of garlic, appropriate amount of dark soy sauce, 1 spoon of light soy sauce, appropriate amount of sugar, 1 spoon of oyster sauce.
1. Remove the stems of the green beans, break them into sections, wash and drain the water for later use.
2. Peel the pork belly, wash and dice the meat for later use.
3. Cut the dried chili peppers, chop the ginger and garlic, chop the shallots into chopped green onions, and take 10 peppercorns and prepare.
4. Wash the pot and wipe it dry, pour in a lot of oil, and pour in the green beans when it is hot.
5. Fry the green beans until the surface is tiger skin-like, then remove and drain the oil for later use.
6. Pour out the oil in the pot, leave a trace amount of oil, add Sichuan peppercorns, stir-fry over low heat until fragrant, then pour in diced meat, pour cooking wine, and stir-fry evenly.
7. Stir-fry the pork belly until slightly browned, add ginger and garlic and dark soy sauce, and stir-fry evenly.
8. After the diced meat is evenly colored, add the dried chili peppers and continue to stir-fry.
9. Fry until the dried chili peppers are slightly browned, pour in the green beans, sprinkle in the appropriate amount of salt, and stir-fry evenly.
10. After stir-frying the green beans a few times, pour in light soy sauce, oyster sauce and sugar to taste, sprinkle in chopped green onions, stir-fry evenly again, and immediately put them on a plate.
11. Done.
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The practice of the Four Seasons Guess Beans is as follows:Ingredients: 100g of fatty and lean pork, 200g of green beans, 10 dried chilies, appropriate amount of ginger, 2 green onions, 3 cloves of garlic, half a spoon of soy sauce, appropriate amount of sesame oil, 1 tablespoon of cooking wine.
1. Prepare green beans and fatty and lean pork, wash them and set aside.
2. Shred the fat and lean pork.
3. Cut the green beans into oblique slices.
4. Cut the dried chili pepper into small pieces, shred the ginger, chop the green onion into chopped green onions, and chop the garlic into small pieces.
5. Put the oil in the pot, add the shredded fat and lean pork, fry until the meat turns white, add cooking wine, ginger and garlic, and continue to stir-fry.
6. Stir-fry until ginger and garlic stir-fry until fragrant, add soy sauce and stir-fry evenly.
7. Completely color the soy sauce onto the shredded meat, add the dried chili peppers, and continue to stir-fry.
8. Stir-fry the chili peppers, add the green bean slices, an appropriate amount of salt, continue to stir-fry quickly until the green beans are fully cooked, sprinkle the chopped green onions, add an appropriate amount of chicken essence to make it fresh, drop a few drops of sesame oil and mix well, and you can put it on the plate.
9. The suspicion is completed.
1 Remove the old tendons from the green beans, wash them and cut them into oblique sections; Cut the beef tenderloin into thin slices, put it in a bowl and add seasonings to mix and marinate for 10 minutes; Peel and wash the carrots and cut them into thick strips; Peel and mince the garlic. >>>More
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It can be at the same time, but green beans must be cooked, otherwise they are toxic and will be poisoned. It's okay to eat it with snake meat. Snake meat, quite delicious. Satisfied, thank you.
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