What should I do if my hair loss is severe?

Hair loss is a warning from your body that you have thyroid problems, overeating that causes you to lose weight and weight, anemia, and the loss of iron during menstruation. The balance of hormones determines the state of the body, and as you age, your body will slowly undergo a series of changes, so it should be adjusted with the change of the state of the body. If you're still not sure what's wrong, talk to your doctor.

Avoid exposure to the sun's ultraviolet rays can cause damage to the hair, making the hair dry and yellow, so avoid sun exposure in summer and pay attention to protection when swimming and sunbathing outdoors. Pay attention to ventilation and hair is not tolerant to stuffiness, wearing hats and helmets will make the hair long and breathable, and it is easy to stuff the hair. In particular, the pore muscles at the hairline that are compressed by hats or helmets tend to loosen, causing hair loss.

Therefore, the ventilation conditions of the hat and helmet should be prepared, such as putting a hollow cap lining or adding small holes. Relaxed mentalityModern people are under high pressure at work, nervous about studying, overusing their brains, and prone to joy and sorrow, which often causes hair loss. Therefore, it is recommended that everyone should maintain an optimistic and peaceful attitude in their daily work and study, not be excited, and combine work and study with work.

Less dyeing and perming hairDye hair, perm hair is a fashion, walking on the street, you can see people dying and perming hair everywhere, people who dye their hair and perm believe that they all have this feeling - hair becomes dry and astringent, and our hair is very hurt and hurts the scalp a lot, and many people lose a lot of hair after dyeing and perming. Protect your hair and reduce the amount of hair dyed and permed. The interval between hair dyeing and perming should be at least five months.

In addition, Chinese medicine believes that the kidneys store essence, the liver stores blood, essence and blood are mutual, blood is prosperous, blood is weak, and if the liver and kidney are deficient, sperm and blood are insufficient, it can lead to hair loss.

There are many reasons for hair loss, among which there are nutrients that can't keep up, often staying up late, and then there is the damage to the hair caused by frequent perming and dyeing of hair, as long as these are avoided, it will get better.

After clarifying, it should be carried out for **.

Hair loss caused by controllable factors (such as excessive stress, taking certain medications) can mostly be improved after the hair loss is resolved**;

For hair loss caused by hereditary factors (such as androgenetic alopecia), the process of hair loss can be controlled with drugs, or the hair density can be increased by surgical methods such as hair transplantation;

Some patients can improve their appearance by wearing a wig.

If hair loss is severe, it is recommended to seek medical attention in time, and to be able to know what is the case of hair loss, what is physiological hair loss.

Normal physiological hair loss is 50 to 100 per day belongs to normal physiological alopecia, if the hair loss is more than 100 per day and lasts for more than 1 month, it is not a normal physiological alopecia, common hair loss is seborrheic alopecia, neuropathic alopecia, alopecia areata, drug alopecia, if you want to ** hair loss, you must first control the root of your hair loss, and then in combination with dietary therapy or external hair growth products - apical hair growth, in order to better control hair loss.

Severe hair loss may be related to the individual's diet, lifestyle habits and mental stress. If the nutrients for hair growth do not meet the required requirements for a long time, the hair will grow slowly, or a large amount of hair loss, and people who often lose hair should pay attention to the following points:

Dietary attention: eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, carrots, beans;

Usual care: pay attention to hygiene, keep your hair clean, shampoo can choose to contain keratin, wash your hair with warm water, gently massage the scalp with your fingertips, do not pick the scalp with your nails;

In addition, the most important thing is to supplement the nutrients of the hair with hair dense nutrients and give the hair follicles a good state, which can improve the hair loss, regulate the scalp microecology, and also make new hair regrown.

1. Mental stress is one of the main causes of hair loss, learn to relax your mood and don't blindly dwell on hair loss. 2. Learn to combine work and rest, and ensure adequate sleep while exercising. Try to avoid staying up late, which will aggravate hair loss3. Arrange your diet reasonably, don't overdiet or overeat, it's better to eat lightly, and also quit smoking and drinking.

4. Massage the scalp frequently, scalp massage can promote blood circulation, promote good hair growth, and prolong the life of hair. 5. Keep the scalp clean, but pay attention to the water temperature not to be too high, which will cause some damage to the scalp and then cause hair loss. 6. If it is not clear whether it is pathological alopecia or physiological, it is recommended to go to the hospital for a test as soon as possible.

Severe hair loss may be related to an individual's diet, habits, and mental stress. People who often lose hair should pay attention to the following to change their diet: eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, radishes, and legumes; Take rest and get enough sleep.

For severe hair loss, it is necessary to clarify first, and then carry out targeted treatment to effectively control the condition and alleviate hair loss. For example, hair loss caused by lack of nutrition and mental stress requires adjustment in diet and sleep; Hair loss caused by iron deficiency anemia, hypothyroidism, etc., should be actively the primary disease, and at the same time, pay attention to daily care.

The cause of hair loss may be the lack of some basic substances in the body, such as protein, vitamins, trace elements, etc., patients should pay attention to diet and balanced nutrition. There are also many patients who have hair loss because of mental pressure, long-term tension and anxiety, lack of sleep, dieting and weight loss, which seriously affects the function of the human body and causes hair loss.

Iron deficiency anemia, hypothyroidism, seborrheic dermatitis, fungal infections, lupus erythematosus, etc., can cause hair loss. Therefore, to actively ** the primary disease, the problem of hair loss can be solved naturally. The specific use of drugs and the method of ** should be consulted with the doctor.

People with severe hair loss should also pay more attention in life, excessive hair brushing and excessive perming and dyeing are easy to damage the hair quality and hair roots, so usually less perm and dye hair, and use a hair dryer in low gear when blowing hair, which may help reduce hair loss.

If hair loss is severe, it is necessary to find out the cause, and identify the type of hair loss according to the cause and specific hair loss symptoms, and carry out corresponding hair**. Common types of hair loss include seborrheic alopecia, alopecia areata, postpartum hair loss, etc., and drugs and physics can be taken for different types of hair loss.

1. Drugs**:

1. Seborrheic alopecia: there are certain differences in drugs for male and female patients, male patients can take drugs such as finasteride orally, female patients can take oral spironolactone, cyproterone and other drugs, and external drugs can choose minoxidil, selenium disulfide lotion, compound sulfur lotion and other drugs, which can inhibit oil secretion and improve hair loss;

2. Alopecia areata: It can be carried out with topical drugs such as minoxidil and anthralin, and in severe cases, it can also be combined with oral glucocorticoids, immunosuppressants and other drugs, such as prednisone, cyclosporine, etc.;

3. Postpartum hair loss: Patients with postpartum hair loss can supplement estrogen drugs, such as estradiol tablets, diethylstilbestrol tablets, etc., as well as minoxidil and other hair loss drugs to help improve symptoms.

2. Physics**:

These include ultraviolet irradiation, photodynamic**, excimer laser, and fractional carbon dioxide laser, which can be selected under the guidance of a doctor.

3. Others**:

You can choose traditional Chinese medicine**, according to the specific condition, ** for syndrome differentiation and treatment, usually also has a certain effect. In addition, for patients with poor conservative ** effect, hair follicle atrophy and degeneration, and severe hair loss, hair transplantation can also be selected, which can effectively alleviate the phenomenon of hair thinning caused by hair loss.

In addition, in daily life, you need to pay attention to minimizing hair dyeing and perming, reducing damage to hair roots, washing your hair regularly, and maintaining scalp hygiene. Developing good sleep habits, maintaining a good mood, and proper nutrition can help improve hair loss symptoms.

If hair loss is severe, a hair transplant can be performed, using the principle of autologous transplantation, the healthy follicle units in the back occipital region are divided into multiple follicle units, and then the hair follicles are transplanted evenly to the places where hair is scarce through microscopic operation. Generally, the ** of hair transplantation is 8000-24000 yuan and 1000 follicle units.

It may be that the shampoo you are using is not suitable for you, you can ask your doctor to choose a new shampoo.

First of all, the most important thing to prevent hair loss is to ensure adequate sleep, many young people have become accustomed to staying up late, and may not be able to sleep when they first lie down, but for the sake of health, in order to stop hair loss, learn to relax, empty their brains, regulate breathing, maintain a peaceful mind, slowly try to fall asleep, and if you persist for a period of time, you will fall asleep easily.

Secondly, it is necessary to insist on massaging the scalp, massaging the scalp, which can make blood circulation, sufficient blood flow, conducive to hair growth, and when you have time, you can take an air cushion comb to comb your hair back and forth, but you must pay attention to the strength, remember not to use too much force, if you really feel troublesome, you can also go online to buy a scalp massage artifact, often press a button, the fatigue of the day is simply not too relaxed.

Also, there are many good ingredients that have a good effect on hair growth, you might as well make a bowl of hair growth porridge for yourself to drink, such as black beans, black rice, red dates, berries, black sesame, longan, walnuts, barley, these good ingredients are not too friendly to hair growth, as long as you put the ingredients into the rice cooker in advance every night and make an appointment, you can drink fragrant hair porridge when you get up the next morning! This kind of diet is not only healthy and delicious, but also has twice the result with half the effort for hair growth and hair loss.

There is also the option to choose Qiuji herbal anti-hair loss shampoo + Qiuji herbal hair tonic liquid, this product is a brand that pursues natural pure plant anti-hair loss. It uses the unique method of "one wash and one wipe", which is simple and comfortable, to build an anti-hair loss and hair growth mode, and successfully achieve the purpose of removing oil, stopping hair loss and hair growth. Of course, you may feel a little dry when you start using it, but just wash it and take care of it with a hair mask, and if you continue to use it for a while, your hair loss will basically be controlled, and a lot of new hair will grow, and it won't be long before you have thick black hair.

Thank you.

Severe hair loss is a common condition in life, in addition to affecting the appearance, it is also easy to produce anxiety, depression and other adverse conditions, affecting physical and mental health. Therefore, it is necessary to carry out active ** under the guidance of professional doctors, such as nutritional supplements, relaxation, medicines**, medical beauty**, etc.

1. Supplement nutrition: If there is too thinness, malnutrition, etc., it is easy to have serious hair loss, dry hair and other adverse conditions. In such a situation, it is necessary to supplement nutrition, eat more nutritious foods, such as eggs, milk, etc., and ensure sufficient sleep to help alleviate uncomfortable symptoms;

2. Relaxation: Sometimes excessive stress may lead to alopecia areata, and in severe cases, eyebrows and eyelashes may also fall off, at this time, you need to maintain a positive and optimistic attitude, relax your mood, and help alleviate the serious symptoms of hair loss;

3. Drugs**: Some people with hair loss have endocrine disorders and androgenetic alopecia, at this time, they can choose to use drugs**, often minoxidil, finasteride, spironolactone, etc., pay attention to the need to use under the guidance of a physician;

4. Medical cosmetology**: If the above methods are ineffective, medical cosmetology hair transplantation can be considered to achieve the purpose of beautiful appearance, but it cannot fundamentally solve hair loss.

I play games every day, I have to play every night, I don't sleep during the day, I play games very crazy, my hair is gone, mainly because the schedule has changed, it's very serious.

There are many people who go to the hospital to see a doctor, and they feel that it is very serious to lose more than a dozen hairs a day, but in fact, this is not the case, the hair falls out about 100 a day, that is, about 100 hair, and there is no problem if it grows about 100, so as long as the hair does not become thin, it is normal to lose a little bit every day and grow a little.

If it is said that it is very serious, like a receding hairline, the head is very bright, the top of the head is bald, and it is smooth like an airfield on the top of a mountain, in fact, the top is very serious, and this situation needs to be **.

This ** requires a long process, that is, with some medicines** hair loss, to be able to control him no longer fall, if it can grow longer, it will be better, the highest requirement is not to fall off, so for hair loss there is a number, about 100 is normal, if it exceeds this number, even the hair has fallen out, it is more serious, it must go to the hospital for a comprehensive **, the best way is to recommend that you still use traditional Chinese medicine**, not to say that the hair falls out at home, and then eat walnuts and dried fruits every day, in fact, this is not the case, If you eat too much, you may lose more.