What should I do if I have severe seborrheic alopecia?

Hello friends, seborrheic alopecia is generally caused by a combination of causes, such as genetics, lifestyle habits, and so on. It is recommended to try the following methods to recuperate, and be sure to stick to it.

First, the diet structure is reasonable.

Eat more whole grain porridge, fresh fruits and vegetables. Also pay attention to high-quality protein supplementation.

Deficiencies or excesses of nutrients can lead to seborrheic alopecia.

2. Living habits.

Don't stay up late. Be in the habit of exercising. Because exercise can stimulate the body's self-conditioning and make the body more youthful.

3. Maintain the kidneys.

The health of hair and teeth is directly related to the kidneys.

On weekdays, you can bask in the sun more, pat the back and kidney area with your hands, and insist on soaking your feet every day. You can also eat more black foods, such as fungus, black beans, etc., which can nourish the kidneys.

4. Keep a good mood.

Seborrheic alopecia is inseparable from emotional stress, so we must pay attention to mood regulation on weekdays. Relax, relax.

Wishing you health and happiness!

What is seborrheic alopecia and what to do about seborrheic alopecia.

Seborrheic alopecia is an outdated term, and it is now correctly pronounced androgenetic alopecia. The cause of androgenetic alopecia is a genetic problem, and the high sensitivity of the scalp hair follicles to androgens can make the hair follicles that produce hair thinner and smaller.

It is best to maintain it in time, supplement your hair with nutrients regularly, and then improve your bad habits, don't always stay up late, don't always eat greasy food, etc.

The following can be done to improve seborrheic alopecia: 1. Do more head massage: 2. Develop good sleep habits: 3. Use different brands of shampoo alternately:

4. Use the hair dryer sparingly: 5. Avoid perming and dyeing your hair: Then use the silk wood essence to improve seborrheic hair loss, once in the morning and once in the evening, and the hair will get better and better if you insist on using it.

You have to go to a place that specializes in hair loss, such as Zhang Guang 1O1, and you have to use a special solution to deal with seborrheic alopecia to pick your hair, and you will see the effect if you stick to it for more than a few months.

Seborrheic alopecia is a relatively common disease, mainly due to the symptoms caused by the strong oil secretion, the patient will have oily hair, dandruff, and it is easy to have symptoms of hair loss. During this period, do not eat greasy food, and keep your hair clean and hygienic.

Seborrheic alopecia is generally a type of seborrheic dermatitis, which is a chronic superficial inflammation caused by abnormal sebum secretion. There are also many predisposing factors such as genetic, mental, immune, endocrine, hormonal, and drinking. Changes in food, climate and even the environment, as well as the lack of trace elements, are all related.

You should pay more attention to rest, avoid mental stress, avoid eating too much sugar or fatty food, and avoid scratching your hair.

Commonly used conditioning methods:

Learn to regulate stress, get enough sleep, minimize the time spent in front of the computer, and massage the scalp with your fingertips to speed up scalp blood circulation.

Keep the pores of the scalp clean and unobstructed, shampoo your hair for two to three days, don't wear too often, wear a hat as little as possible, and pay attention to ventilation.

Pay attention to nutrition in your diet, don't be picky eaters, and eat more vegetables and cereals.

For hair loss, it is recommended to take hair concentration nutrients to regulate the scalp environment, reduce scalp oil, and insist on taking it for a period of time, and the hair loss will be gone.

If it's severe, try the drug first**:

a.Oral androgen-lowering drugs: spironolactone (spironolactone) is more commonly used to increase androgen clearance and peripheral estrogen conversion.

Ethimidylestradiol cyproterone tablets (contraceptive pill) are commonly used for **androgenic diseases and ** diseases, such as acne, seborrhea and inflammation. These are prescription medications and need to be used as prescribed.

b.Oral finasteride inhibits the production of DHT in the body and reduces the amount of DHT contained in the scalp. Effect of topical minoxidil spray to promote hair follicle growth. It can be bought at major pharmacies or regular **.

If none of the above is effective, you need to go to a regular hospital or hair center for scalp testing to see if the hair follicles have atrophied and closed. If so, it means that it is no longer possible to grow new hair, and at this time, a hair transplant or wig is a better choice.

The cause of seborrheic alopecia is unknown, but it may be related to excessive seborrhea, genetic factors, dietary habits, and B vitamin deficiencies. It is recommended not to blindly use drugs, and to go to a regular specialist hospital for examination and systematic ** is the most beneficial to the condition.

Seborrheic alopecia is generally divided into congenital and acquired, and congenital hair loss can only be controlled through long-term conditioning, and cannot be **. The reason for the formation of the day after tomorrow is mostly due to too much banquet and too much work pressure, so you should pay attention not to eat greasy food in your diet, and then go to the hospital to prescribe two doses of Chinese medicine to recuperate for a while.

What to do about severe seborrheic alopecia

What is seborrheic alopecia and what to do about seborrheic alopecia.

People with seborrheic alopecia should eat more vitamin-rich foods. Vitamin A plays an important role in maintaining the normal function and structure of epithelial tissue, and promoting growth and development. Such foods are carrots, spinach, bok choy, leeks, amaranth, broccoli, water spinach, mustard greens, alfalfa, marantou, enoki, fennel, coriander, kale, apricots, etc.

First of all, eat a light diet and eat more foods rich in protein, vitamin B2, and vitamin E, which can regulate the body's oil secretion and is also beneficial to health, such as cereal porridge, spinach, salmon, etc.

Secondly, a regular schedule. Ensuring 8 hours of sleep a day and relieving mental stress can slow down the occurrence of seborrheic alopecia.

Finally, if you have severe hair loss, please go to the hospital for a check-up**.

Hair thinning and whiteheads are mostly caused by unbalanced nutrition or mental stress. Traditional Chinese medicine believes that it is related to blood deficiency. Eat more legumes and vegetables; Relax your mind; Don't stay up late; In the article (Dong Yujun's diary), perseverance for a month will lead to improvement.

To improve personal eating habits, eat more green vegetables and fruits, do not let yourself always be in a state of anxiety, nervousness, or irritability, too much life pressure will form a certain burden on the human body, which will only aggravate hair loss. It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair.

I've just seen a situation like you, and here's your question, so I'll click in. What you eat and what you wipe is only useful if your hair can absorb it. If your hair doesn't absorb it, it's a wasted effort.

The nutrients of the hair are provided to each hair through the hair follicles, and what you eat from the heels is first to be transformed, and the second is to pass through the layers of cells to reach the hair follicles, but if your hair follicles are unhealthy, or even clogged, then the result is very sad. Before you eat these nutrients, you should take care of the hair follicles on the scalp, which deliver nutrients to the hair. Only your hair follicles are connected, not blocked.

Nutrition can be more, plus if you are seborrheic, it means that there is more oil in the head, and it is not easy to clog the hair follicles with more oil?

You can use the lower temperature first, remove the oil, dredge the hair follicles, and also maintain.

How is seborrheic alopecia caused? What to do about seborrheic alopecia?

Seborrheic alopecia is what people usually call oily hair loss, so what to do about seborrheic alopecia? The genetic gene of seborrheic alopecia is dominantly inherited in men, and the first child can be directly inherited from the previous generation to the next generation, so male patients with alopecia are more common.

Seborrheic alopecia can be solved by the method of hair transplantation, which refers to the implantation with a skin sheet or flap containing hair. Hair follicles should be avoided during incision, and the hair begins to grow 1-3 weeks after skin implantation, falls off one after 3-4 weeks, and re-erupts after 2-3 months, and maintains the characteristics of continuous growth.

The effect of hair transplantation for seborrheic alopecia is also very good, and these methods of seborrheic alopecia will not be limited by age, and friends of any age can use it.

It is recommended that patients with hair loss choose a regular professional **hair loss hospital**, and I hope everyone has thick hair.