What is simple obesity and what is simple obesity?

Simple obesity refers to obesity that is not due to other diseases or medical reasons, but simply due to energy intake exceeding energy expenditure. It is a specific disease independent of secondary obesity. Of course, many people who are now considered to be simply obese actually have some kind of disease or dysfunction, but there is still a lack of means of diagnosis or basis for diagnosis.

More than 99% of all obese people are simply obese. The exact pathogenesis of this type of obesity is not well understood, but it is certain that any factor that causes energy intake to exceed energy expenditure can cause simple obesity.

These factors include eating too much, being too physically active, psychosocial factors, genetic factors, neuroendocrine factors, and more. The pathological changes that cause simple obesity are mainly the increase in the number and volume of fat cells, which is the result of intracellular fat accumulation. Therefore, simple obesity is divided into two categories according to pathological changes:

Proliferative obesity and hypertrophic obesity. Proliferative obese fat cells not only increase in size, but also in the number of fat cells; In hypertrophic obesity, the number of fat cells only increases in size, but the number remains the same.

In addition, according to the age of onset, simple obesity can be divided into juvenile onset obesity and adult-onset obesity. Among them, juvenile onset obesity is proliferative obesity, and the number of fat cells in children is difficult to reduce throughout life. Therefore, some people have found that children who are very fat before the age of 2 are prone to obesity for life, and it is difficult.

80% of children with childhood obesity will continue to gain weight into adulthood. Adolescent adolescents with onset of puberty are more likely to have hypertrophic obesity, and their fat cells are large in number and size. Adult morbidity is dominated by hypertrophic obesity, and a small number of obesity is hypertrophic obesity.

In addition, according to the distribution of fat in different parts of the body, simple obesity can be divided into abdominal obesity and buttocks obesity. Abdominal obesity, also known as central obesity, male obesity, visceral obesity, and apple-shaped obesity, is mainly deposited under the skin of the abdomen and in the abdominal cavity, and the limbs are relatively thin. Fat is mainly deposited in the buttocks and legs, also known as non-centripetal obesity, female obesity or pear-shaped obesity.

Abdominal obesity carries a much greater risk of complications than hip obesity. For example, someone observed a group of white women and found that obese people have twice the risk of diabetes compared to the general population, while women with abdominal obesity have twice the risk of diabetes! Of course, hip-type obesity is still quite harmful compared to non-obese people, only slightly smaller than abdominal obesity.

It should be noted that the above naming cannot be looked at in business, for example, male obesity is not the patent of male compatriots, and there are many women whose obesity is abdominal type, that is, women can also have male obesity.

Summary: Simple obesity is the most common type of obesity, accounting for about 95% of obese people. Such patients have a relatively uniform distribution of body fat, no endocrine disorders, no metabolic disorders, and their families often have a history of obesity.

This kind of obesity, which is mainly caused by genetic factors and overnutrition, is called simple obesity. Causes of simple obesity: Calorie intake exceeds calorie consumption, which increases fat synthesis, which is the material basis of obesity. When the calories consumed on the day exceed the required energy, in addition to the storage in the form of liver and muscle glycogen, it is almost completely converted into fat and stored in the whole body lipid pool, of which the main glycerides are triglycerides, glycogen reserves are limited, and fat is the main storage form of human body heat.

Simple obesity accounts for more than 95% of obese people, and the so-called [middle-aged obesity] is also simple obesity, but among middle-aged obesity, there are sometimes symptomatic obesity, so it cannot be ignored. In addition, exercise helps to burn fat, and in daily life, with the development of means of transportation, the mechanization of work, and the reduction of household chores, the human body has fewer opportunities to burn calories, and on the other hand, obesity occurs because the energy intake is not reduced. Obesity leads to slower and lazy daily activities, which again reduces calorie consumption, leading to a vicious circle and contributing to the occurrence of obesity.

According to the survey, many teenagers use the most common methods used by adults, such as taking medicine, dieting, physics, etc. Growth and development is a unique physiological phenomenon in adolescence, and experts believe that adolescents cannot lose weight and fat. Experts believe that young people should first prohibit hunger, semi-starvation or disguised hunger; second, short-term rapid** should be prohibited; Thirdly, the use of any medication should be prohibited**; Fourth, surgery or various physical disciplines should be prohibited.

These methods not only affect the growth of adolescents' bodies, but also affect the development of organs, tissues, muscles and bones. Drastic changes in weight in a short period of time can lead to imbalances in water and electrolytes and internal circulation, as well as metabolic disorders, which are extremely damaging to the cardiovascular, liver and kidney systems.

Some people eat a lot and are not fat, and some people are very fat, which is related to personal genes, and some people are not easy to get fat, and friends who pay attention to personal beauty and health can go for obesity genetic testing, 400 8663838

Simple obesity, also known as obesity, is a chronic metabolic disease caused by a variety of factors, characterized by an abnormally high percentage of body fat as a percentage of body weight due to an increase in the volume and number of fat cells in the body, and excessive fat deposition in some areas. Patients with simple obesity have a relatively uniform distribution of body fat, no endocrine disorders, no metabolic disorders, and their families often have a history of obesity.

Simple obesity, also known as physiological obesity, refers to obesity caused by non-disease factors.

Simple obesity refers to obesity caused by the accumulation of excessive fat components in the body due to the excessive calorie intake of calories consumed by the human body. There are two aspects of this disease: internal and external causes: internal due to endowment and spleen deficiency, and external due to excessive diet, fat and sweetness, less work and more sleeping, resulting in spleen deficiency and weakness, phlegm and dampness endogenous.

Analysis: Hello! Obesity is caused by excessive fat accumulation in the human body, and there are two categories: simple obesity and secondary obesity.

Generally referred to as obesity is simple obesity, and more than 20% of the standard body weight can be called obesity. Body mass index (BMI) is currently used worldwide to measure whether a person is fat or not. The method of calculation is:

BMI = weight in kilograms divided by height in meters squared. The world standard is that BMI is in the normal range at the time, BMI greater than 25 is overweight, and MBI greater than 30 is obese. Your BMI value is:

38.Suggestion: Obesity caused by other diseases should be excluded first, that is, secondary obesity should be excluded before **. Common secondary obesity includes:

Kirshing's syndrome, hypothyroidism, polycystic ovary syndrome, insulin resistance syndrome, and many more. **It is best done under the guidance of a physician. I hope my answer is helpful to you!

Simple obesity accounts for more than 95% of obese people, and the so-called "middle-aged obesity" is also simple obesity, but among middle-aged obesity, sometimes there is symptomatic obesity, so it cannot be ignored. The average person's daily diet, often ingesting high-calorie foods containing fat, once intake of excessive fat, of course, will cause excess energy, and promote the accumulation of fat, but also because of excessive intake of "alcohol", resulting in excess energy. This is something that many people will ignore, so I often hear someone say:

Why do I eat very little, I still get obese, I just like to drink. "So, it's important to eat a daily diet. Another reason is that there are more toxins in the body, that is, there are many impurities in the body, and the human body is composed of three circulatory systems: blood, lymph, and digestive system.

Lymph is equal to the body's immune system, the digestive system absorbs nutrients, and the blood plays the role of nourishing tissues, regulating organ activity and defending against harmful substances. Obesity occurs when there is an imbalance in retraction. This is also the reason why obese people often have high blood pressure, poor immunity, and insufficient gastric motility.

Simple obesity refers to obesity with relatively uniform distribution of total body fat, no endocrine disorders, and no metabolic disorders. Simple obesity has a genetic component, and when both parents are obese, the chance of obese children is as high as 70%. Simple obesity is related to diet and lack of exercise.

Simple obesity should appropriately reduce dietary calories and replace fatty meat with poultry meat and lean meat; Use eggs, milk, and soy products instead of sugary, oily snacks; Increase the intake of vegetables and legumes, such as celery, rape, bok choy, winter melon, frozen tofu, etc.; Increase aerobic exercise such as walking, jogging, aerobics, swimming, stair climbing, etc.

The main cause of simple obesity is lack of exercise. Obesity can occur when the amount of food and drink is increased and the amount of exercise decreased.

Obesity is a disease, and most of them are genetically problematic.