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The effect of capsaicin on blood pressure has not been confirmed in human epidemiological studies, and it is unclear how much chili pepper or capsaicin needs to be consumed per day to lower blood pressure. People with high blood pressure can eat chili peppers, but it does not mean that they can eat without fear. High doses of capsaicin can cause a dramatic increase in circulating blood volume, rapid heartbeat, and tachycardia, which may lead to accidents.
Therefore, try to eat less for high blood pressure.
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Capsaicin can inhibit fat synthesis, promote the dilation of blood vessels, and have a hypotensive effect.
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After eating chili peppers, it may promote an increase in heart rate, trigger sympathetic nerve excitement, and may have a certain effect on blood pressure, but there is no evidence that chili peppers will raise or lower blood pressure.
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For people with high blood pressure, eating chili peppers has a two-sided effect. If you have mild high blood pressure, it is not a big problem to eat spicy food, but if your blood pressure is unstable, it is easy to rise and fall, or if it is difficult to lower your blood pressure, it is recommended to check your blood pressure and physical condition and consult a doctor before deciding whether to eat chili peppers.
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As far as I know, cayenne pepper contains capsaicin, which is a good hypoglycemic substance, and at the same time, it also has a vasodilating effect.
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Eating spicy food often can cause many diseases such as high blood pressure, liver yang resistance, etc.
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The traditional theory of cardiovascular disease believes that chili pepper is a spicy condiment, and patients with high blood pressure should not eat more.
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I have high blood pressure, and if I eat a spicy pepper, my blood pressure will rise, and spicy food will increase my blood pressure.
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High blood pressure has nothing to do with chili peppers, let alone eating chili peppers, high blood pressure is related to work pressure, psychological pressure, and mood pressure.
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Eating chili peppers definitely raises blood pressure.
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Should raise blood pressure, high blood pressure in the end which foods and fruits are good to eat, it should be decided according to the individual's physique, not the same.
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People from snacks to chili peppers. It has nothing to do with blood pressure.
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Eating chili peppers is the same as drinking alcohol, all in all, there is high blood pressure without eating chili peppers, and there are high blood pressure without drinking.
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When you eat, it rises, and when you finish eating, it falls.
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I am a hypertensive patient, and eating chili peppers is an increase in blood pressure!
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After listening to what the doctor told patients with high blood pressure: it is advisable to eat light food, and avoid spicy and greasy and other heavy foods. You will know whether eating chili peppers raises or lowers blood pressure.
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I think eating chili peppers has little to do with high blood pressure, Cantonese people rarely eat chili peppers, while Sichuan, Hunan, Henan and other provinces like to eat chili peppers, almost no spicy or happy. Can that expert tell me what is the risk rate of high blood pressure in Guangdong and other provinces that like to eat chili peppers?
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It rises first and then falls, and the effect is the same as taking a hot bath.
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Hunan, Hubei, Sichuan, and Chongqing have not seen a few high blood pressures from snacks to large.
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Southerners don't like to eat chili peppers, because they are easy to get angry when they eat them.
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The relationship between eating chili peppers and blood pressure is expected to be illustrated by experts with experimental data, rather than speaking by experience and feeling.
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Eat it simply and try it.
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Don't say eat chili peppers, anything you eat raises blood pressure.
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Sichuan people must eat chili peppers, which is determined by the geographical environment and climate.
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Do you have any medical evidence.
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One moment low, one moment high.
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Eating chili peppers can lower blood pressure, but it must be in moderation. Because chili pepper contains capsaicin, it can burn fat and reduce fat, and chili pepper can also promote blood circulation and inhibit the production of cholesterol, which is helpful for lowering blood pressure.
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Eating chili peppers regularly can reduce the risk of high blood pressure, after all, some substances in chili peppers have many benefits for the body and help physical health.
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A study by the School of Public Health of CUHK showed that eating spicy food can prevent high blood pressure, although after eating chili peppers, he will have some discomfort in his respiratory tract. But it will not raise blood pressure, but actually make blood pressure drop, and we can eat less chili peppers in our lives.
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Can people with high blood pressure eat chili peppers? Does blood pressure go up or down?
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No, of course, quantity is the key.
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