The tongue is not fat but there are tooth marks on the side, and the tongue is pale and white, why d

Spleen deficiency. If the spleen is deficient, the subtlety of the water valley cannot be transmitted and transported, and the five internal organs and limbs will not be nourished, resulting in yellowish complexion, mental exhaustion, physical fatigue, drowsiness after eating, and lack of food and boredom; or bloating and loose stools after eating; or inability to eat, lack of temperature in the limbs, shortness of breath and coldness, and women's spleen deficiency and lower belt; The tongue is pale and fat, with tooth marks on the edges; A series of manifestations of spleen deficiency such as weak pulse. **Spleen deficiency Chinese patent medicine:

Chen Xia Liujunzi Pill Function: Tonify the spleen and stomach, regulate qi and dissolve phlegm. Shenling Spleen Pill (Codonopsis Ginseng Spleen Pill) Effect:

Strengthen the spleen, appetize, and eliminate appetite. Function: Nourish yin and qi, nourish the spleen and stomach.

Ginseng Spleen Strengthening Pill Function: Strengthen the spleen and eliminate appetite. How do people with a weak spleen choose food?

Foods suitable for eating have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as japonica rice, indica rice, pot (coke pot), barley, cooked lotus root, millet seeds, yams, lentils, cowpeas, grapes, red dates, carrots, potatoes, shiitake mushrooms, etc. Avoid foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, callus white, lettuce, goldenrod, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, wheat, etc. Among them, the food with a thick and greasy taste that easily hinders the function of spleen qi transport, such as duck meat, pork, soft-shelled turtle meat, oyster meat, milk, sesame seeds, etc.

Foods that are good for qi accumulation and easy to consume the temper, such as buckwheat; Hawthorn, radish, coriander, etc. Dietary Therapy Reference Recipe Japonica rice porridge 50 grams of japonica rice, 10 grams of raisins, boil the japonica rice with an appropriate amount of water until it is nine ripe, add raisins, and simmer together until it is rotten. Sweet potato is commonly known as sweet potato, yam, sweet potato.

It is flat in nature, sweet in taste, and has the effect of tonifying the spleen and blood, invigorating qi and laxative. In the "Diet Recipe of Suixingju", it is said: "Cooking food nourishes the spleen and stomach, nourishes qi, resists wind and cold, and benefits color."

The "Compendium Collection" believes that sweet potatoes can "replenish the middle, warm the stomach, and fatten the five internal organs". People with spleen deficiency can use sweet potatoes as staple food and eat them often. Jujube is warm in nature, sweet in taste, and has the effect of nourishing the spleen and stomach, and invigorating qi and blood.

As early as more than 2,000 years ago, in the "Shennong's Materia Medica", there was a record of "jujube in peace and spleen". Ming Li Shizhen said, "Jujube is the fruit of the spleen, and it should be eaten when the spleen is sick." "For people with spleen deficiency and loose stools, weak stomach, less food, and insufficient qi and blood, it is best to take jujube regularly.

Spleen: Yam, atractylodes, seeds, potatoes, white lentils, sweet potatoes, etc., as long as they grow deep in the ground, they can strengthen the spleen. Use them to make porridge, stew, or boil alone, and if you put a little lotus leaf, the effect of awakening the spleen will be better.

Special attention to the spleen deficiency generally does not appear alone, or cold, or heat, or qi stagnation, etc., so there is generally no fixed prescription. To regulate spleen deficiency, you need to ask a Chinese medicine doctor to make a clear dialectic for you, and then the medication will be fully effective, otherwise although the spleen deficiency has improved, other symptoms will follow, and the gains outweigh the losses. As for dietary conditioning:

In general, it is advisable to eat a light and easy-to-digest diet; Medicinal porridge generally uses yam, coix seed, etc. as the substrate, and can be taken for a long time.

Tooth marks tongue, main spleen deficiency, dampness inside, pale white tongue, main qi and blood deficiency, yang deficiency.

If you are not fat, you may not be wet, or you may be "old" on your tongue. Spleen weakness, visible tooth marks. Spleen qi deficiency, insufficient chemical source, resulting in blood deficiency, blood deficiency is the tongue is not replenished, then it can be pale.

Of course, if the water overflows, the tongue will also be white! If it is really qi and blood deficiency, we generally refer to the qi and blood deficiency of spleen qi and heart and blood deficiency, when there are signs of fatigue, insomnia, dreams, shortness of breath and so on!

Qi and blood deficiency, blood does not honor the tongue, or yang qi deficiency, blood transport is weak, and the tongue is not filled with blood, resulting in a light tongue color, and the thin tongue is due to the lack of qi, blood and yin fluid, unable to fill the tongue, and the tongue is not nourished. There are tooth marks on the side of the tongue, which is mostly spleen deficiency or qi deficiency.

Hello! Traditional Chinese medicine is very mysterious, the viscera is closely related, and the liver and gallbladder on both sides of the tongue are not good. The pale coating of the tongue is a disharmony between the spleen and stomach, and the liver is the main qi and blood, and the spleen and stomach are digested. When the liver loses its function, it becomes weak.

The serrated edge of the tongue is on fire. My dad used to tell me that my dad was a doctor.

Answer]: A Qi and Blood Liangling Tolerance False Words Rhyme Tongue is like a thin tongue, because Qi and blood cannot be nourished, B belongs to the wet pattern, C belongs to the dry pattern, D belongs to the blood stasis pattern, and E belongs to the heat pattern. Test point: Mu to be the head tongue of the ruler.

Pale tongue is an important sign of deficiency and coldness. If you see that the tongue is pale and white, the tongue is not hypertrophied, similar to the size of a normal person, or the tongue is slightly thin, although the tongue surface is lubricated, but not much, and accompanied by shortness of breath and fatigue, low voice, sweating palpitations, dizziness and tinnitus, pale lips and no bloom, pale or yellowish complexion, etc., you can be diagnosed with qi and blood deficiency;

If the tongue is pale in color, the tongue is relatively fat and tender, and moist and moist, there are tooth marks on the tongue, and there are symptoms such as chills, edema and drowsiness, loose stools, and slow pulse, it can be diagnosed as yang deficiency and internal cold.

If you need to replenish qi and blood deficiency, you can use the recipe of dietary therapy to replenish qi and nourish blood: 2 packs of Jizhen Rose Siwu Soup instead of tea, you can directly refill the water after drinking a cup, generally two packs can be drunk for a day, if there is kidney deficiency, women can add 4-5 longan, and men can add about 3 grams of eucommia, and the diet is safer and more secure than medicine, and it is suitable for long-term drinking.

Emotional War 5544 Hello, you belong to the lack of qi and blood, and the spleen and kidney are deficient. The spleen is the foundation of the day after tomorrow, the main muscle, because the spleen yang is insufficient, and the spleen is the main limbs, the main ascending clear, and the spleen yang is insufficient, the limbs are cold; The spleen is the mother of the lungs, the spleen is deficient, the mother of the mother and the child, the lungs are also deficient, and the lungs are mainly fur and throat. Lung deficiency, "low immunity".

The spleen is clear, the spleen likes dryness and dampness, and the spleen deficiency is damp and turbid, so there are tooth marks on the tongue. Bitter Bad breath indicates a stomach fire. And because the waist is the house of the kidneys, the main essence is hidden, and the main reproduction.

If the kidneys are deficient, menstruation will be irregular.

**Method: Regulate qi, blood, spleen and kidney. Prescription:

Codonopsis, Astragalus, Coptis chinensis, Atractylodes macrocephalus, Citrus tangerine, Poria cocos, Chuanxiong, Shengdi, Angelica, Paeonia alba, Cornus officinalis, Yam, Peony bark, Lycium, Zhimu, Phellodendron phellodendron chinensis, Eucommia ulmoides, 10 grams each of Continuation, Parsnip, 10 grams of Banxia, 10 grams of ginger, 3 grams of cinnamon, 10 grams of jujube kernels, 10 grams of Yuanzhi, 6 grams of licorice.

You can go to a Chinese medicine store to buy medicine according to this recipe, which will save you a lot of money, this is the internal dosage of one dose of medicine, first soak in cold water for 20 minutes, boil, fry for 20 minutes on low heat, pour out; Add cold water, boil for 20 minutes, add the decoction twice, divide into two parts, one in the morning and one in the evening. During this period, it is forbidden to be cold and spicy. Be careful not to fry in an aluminum pan or iron pan.

It is best to fry in a casserole. As long as you are not afraid to drink bitter Chinese medicine, such as your situation, you will be completely cured within 7-10 years of paying medicine. If it is inconvenient for you to decoct the medicine, you can ask the pharmacy to decoction it when you buy Chinese medicine, and they will pack it in batches according to the amount of each time, and you can drink it with hot water when you drink it, which is more convenient, but you may have to pay a certain fee.

Suggestion: Rest properly and drink plenty of water, the purpose is to eliminate the toxins produced in the body in time. In addition, do not eat cold, spicy and greasy, because it is too greasy and easy to produce phlegm, which is not conducive to the improvement of the condition.

And pay attention to protection in case of cold and aggravation of the condition. By the way, I would like to give my blessing this is a dose of one, first soak in cold water for 20 minutes, boil, fry for 20 minutes on low heat, and pour out; Add cold water and bring to a boil for 20 minutes, add the decoction together and divide it into two parts, one in the morning and one in the evening. Note that the medication should be stopped when menstruation occurs.

It can be continued after two days of menstruation.

Suggestion: Avoid cold and spicy during the period. Be careful not to fry in an aluminum pan with an iron pan, it is best to fry in a clay pan.

**During the period of abstinence from sexual life, a course of 7 days, it is best to take 2-3 courses of treatment per month. Use for three months. Proper nutrition, regular work and rest, appropriate physical exercise, and adequate sleep.

Build confidence that you will get better soon. If there is any discomfort during the period, please tell me in time, and I will make adjustments to the other party.

Fang can recommend you to combine Chinese patent medicine Xiaoyao Pill because you are spleen deficiency caused by liver depression.

The heart and spleen are deficient, and the qi and blood are insufficient. Gui spleen soup is suitable.

The tongue lets you pay attention to health and health; Pay attention to the tongue diagnosis brother, and find the most simple, rude, frank, direct and effective health care method for you!

Answer]: AA is more common in heart and spleen deficiency, lack of qi and blood. b is mostly caused by delayed qi search, yang deficiency, and internal arrest of jin fluid. c is mostly heart-splitting. d is stagnation of qi and blood. e is a heat syndrome of yin deficiency and internal travel leakage. Therefore, choose A.