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Go to the fire. Celery remove the liver from the fire. Celery has the effects of diluting the throat, brightening the eyes and invigorating qi, nourishing blood and strengthening the spleen, relieving cough and diuresis, lowering blood pressure and sedation, etc., which can effectively alleviate symptoms such as liver fire, dry mouth and throat, headache, and red urine.
Celery also has an attractive aromatic smell that is appetizing, spleen and appetite.
Celery is very suitable for summer consumption, and can be made into dishes such as stir-fried lily with celery, celery pear juice, and cold celery and peanuts. Celery has a hypotensive effect, which is very suitable for people with high blood pressure, which can lower blood pressure and relieve fire, calm and calm the nerves.
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Celery contains a lot of carotene and vitamin C, which has a certain nutritional value, and celery juice can effectively clear heat and detoxify, in general, it can go to the fire, plus eating celery has the effect of convenience, so usually eat more celery to live a lot.
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Hello dear Burnt celery refers to Shantou Burnt Celery, which is a special dish. It is also known as seven kinds of vegetables, seven treasure soup or seven kinds of porridge. It is a unique traditional food custom in Chaoshan and southern Fujian during the Spring Festival.
Celery originated in the Mediterranean region and the Middle East, now the world has been widely cultivated, rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc., can promote the secretion of stomach juice, increase appetite, often eat celery, especially celery leaves, to prevent hypertension, arteriosclerosis and so on are very beneficial. The first delivery of celery has the effects of clearing heat and detoxifying, diuresis and swelling, and flattening the liver and lowering blood pressure.
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- -How could celery be on fire- -
Its sexual taste belongs to the genus: cool, sweet and spicy.
If you eat it often, it is conducive to clearing away heat and dampness, calming the liver and strengthening the stomach. It can clear liver heat and nourish blood. In addition, celery also has the effect of clearing stomach heat, clearing blood vessels, strengthening teeth and moistening the throat, brightening the eyes, moistening the lungs and relieving cough.
Therefore, people with damp and hot constitution who are hot in the body, poor appetite, tired and weak can often eat it.
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No, celery is somewhat cool, can lower blood pressure, and the fiber in the vegetable stalk can promote the peristalsis of the large intestine and prevent constipation, which is a very good green vegetable.
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No, celery is a diuretic and lowers blood.
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No, celery lowers blood pressure.
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No, it won't. Celery can also lower blood lipids, crude fiber cleanses the stomach and intestines, and is a good thing. All-you-can-eat!
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Regular consumption of celery can indeed play a role in lowering blood pressure, if you have high blood pressure, or have a family history of high blood pressure, you may wish to add more celery dishes to your daily recipe. In addition to this, celery has some other nutritional values.
Celery has the health care effects of anemia, beauty and calming. In fact, in addition to being a common vegetable, celery is also a very important medicinal material, about which has been recorded in medical literature throughout the ages. Traditional Chinese medicine believes that celery has the effect of "cooling and clearing the stomach, relieving cough and diuretic".
On the basis of summarizing the predecessors, modern Chinese medicine has found that celery has a wide range of medicinal properties.
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Won't celery lower blood pressure.
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Celery is a vegetable often eaten in life, it contains a variety of nutrients such as carotene, apigenin, B vitamins, carbohydrates, dietary fiber, etc., many flower friends do not know what the effect and role of celery is, it can play a role in preventing anti-cancer, clearing heat and detoxifying, nourishing blood and replenishing deficiency, calming and calming the nerves, relieving constipation, lowering blood pressure and other nutritional values, but it is not advisable to eat more, it is easy to cause symptoms such as hypoglycemia and anemia.
1. Prevention and anti-cancer
Celery is a vegetable commonly eaten in life, it is rich in carotene, apigenin, B vitamins and other anti-cancer substances, eating can prevent bacterial mutations in the stomach and intestines, but also resist cancer cells, long-term consumption of celery, has a good anti-cancer effect.
2. Clear away heat and detoxify
Celery is generally the best to eat in autumn, although the weather is not very hot in autumn, but its climate is dry, it is easy to cause dry mouth, wheezing and upset and other physical discomfort, if you eat celery in autumn, it can relieve these symptoms very well, and has a very good effect of clearing heat and detoxifying.
3. Calm and calm the nerves
The nutritional value of celery is very high, so what is the effect and function of celery, it is also rich in apigenin, carbohydrates, celery sweet and other nutrients, these nutrients can fight cocaine, sleep insomnia, eat celery in moderation every day, can relieve sleep symptoms, can calm the mood, and play a calming effect.
4. Nourish blood and replenish deficiency
The amount of iron contained in celery is also relatively rich, which can help the body to make blood, make ** more ruddy, and the body is more healthy, especially when female friends lose menstrual blood, causing **pale, dry and other symptoms, you can eat celery, which can not only restore the color of **, but also make the hair black and shiny.
5. Relieve constipation
Celery is rich in carbohydrates and dietary fiber, which can help gastrointestinal peristalsis, help deal with garbage and toxins in our stomach, relieve constipation, restore the health of the stomach and intestines, better absorb nutrients in food, prevent various diseases on the stomach and intestines, and make the body healthier.
6. Lower blood pressure
The main nutrients in celery can help the human body lower blood pressure, can make the body healthier, and is very suitable for middle-aged and elderly people, especially patients with high blood pressure in which industries, but can not eat too much, otherwise it will cause symptoms such as hypoglycemia and anemia, so you must pay attention to eating celery.
Conclusion:Through the above introduction, I believe you already know the six major effects and functions of celery, although its nutritional value is very high, but it is not suitable to eat more, it is easy to cause symptoms such as hypoglycemia and anemia.
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