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Hello: Definitely.
Exercise and exercise outdoors, but be careful not to get cold when it's cold! To further increase and improve the body's immunity, it has a good effect than taking any medicine, so as to reduce unnecessary worries and pains!
When you have a cold, you should drink plenty of water and pay attention to rest. If you have a fever, you can take some fever-reducing drugs in moderation. If you have a bad cold for a long time, you should go to the hospital for a detailed examination to avoid unexpected consequences!
The most effective way to prevent the flu is to focus on prevention! Be sure to take a proactive approach to prevention**! Attention should be paid to the following:
1.Try not to go to places where people with colds are concentrated to avoid infection.
2.After getting up in the morning, you should drink a small amount of light salt water, which can also play a role in anti-inflammatory and sterilization, so as to achieve the effect of preventing and cold!
3.Another simple and effective method is to drink a little ginger syrup before going to bed at night. If you have a cold at the beginning of a cold, you can drink a bowl of ginger syrup and cover your whole body with a quilt immediately after sweating, and you will get better, but you must not get cold and avoid repeating the cold!
4.Proper exercise massage exercise is the best way to maintain health. But do what you can, and don't use too much force.
It is also necessary to get in the sun frequently, and eat more foods containing some fruits and vegetables; The temperature difference between indoor and outdoor should not be too large, and the indoor humidity should be maintained, not too dry, etc.
Wishing you good health to the whole family! Good luck!
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In fact, there is nothing to pay attention to, pay attention to the fever at night, and the baby is sick and more sticky and patient! Everything else is fine! It's very common for babies to have colds!
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During the cold, be sure to drink plenty of water, so that you will get better faster, and pay attention to rest and don't play too tired.
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It is mainly to clear lung heat, and the general cold is accompanied by fever and inflammation. A child's cold is most likely to cause cough and then turn to pneumonia
There are many pharmacies for children's lung clearing heat granules, so prepare some for home use, which is not expensive.
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Whether it is an adult or a child, the physical, emotional, and intellectual status of each day is directly related to the sleep of the previous night, so sufficient sleep can not only enhance physical fitness, prevent colds, but also improve the foundation of a person's quality of life.
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Eat a light diet and drink plenty of water. The room should be ventilated.
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Children with medical conditions must be cautious about using their medications. It is recommended that you use a small crack cold medicine.
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Don't eat cold food, don't drink cold milk and cold fruits. Drink plenty of water.
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Watch out for cough and lung fever.
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Rest at home when you have a cold and drink plenty of plain water.
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It depends on whether it is cold or hot, or a virus.
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Children should pay attention to colds, do a good job of nursing, keep indoor ventilation, adjust diet, test the baby's status, and if the child has a fever, it should be timely**.
1. In terms of nursing, pay attention to rest, colds often cause fever, decreased physical strength, muscle pain, etc., resulting in fatigue and weakness of children, and children do not insist on going to school, which is not conducive to disease recovery.
2. Frequent ventilation in the room, keeping the indoor air fresh, reducing the virus content in the air, is conducive to disease recovery, and can also prevent infection of people in the family.
3. Eat small and frequent meals, eat easily digestible food, and drink plenty of water. When you have a cold, your gastrointestinal function decreases, you eat indigestible food, you are prone to indigestion and diarrhea and bloating, and drinking more water is conducive to metabolism and promotes a drop in body temperature.
Fourth, infants and young children have poor resistance, the younger the age, the faster the disease changes, colds are prone to complications such as bronchitis, pneumonia, otitis media, sinusitis, etc., to closely observe the baby's condition, at any time to see a doctor.
5. 80% of colds are viral infections, do not give antibiotics to children at the beginning, and should follow the doctor's instructions for bacterial infections before use. Due to the underdevelopment of the nervous system, the baby's body temperature rises too quickly and is easy to induce febrile convulsions, if the fever is above 39 degrees, antipyretics can be used.
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How to care for my child when he has a cold? Star Awareness Project
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Don't give your baby any cold medicine for the time being, because the principle of cold medicine is only to improve the symptoms of the cold, and has no effect on the cold virus, anyone needs a recovery process for the cold, as little as a few days, more than ten days, if your baby is nasal congestion and runny nose, no serious symptoms, don't give him any medicine.
What you need to do is to give the baby more boiled water, if the cold symptoms are serious, you can instruct him to take some medicine in the doctor, but tell the doctor not to use antibiotics as much as possible, prescribe less medicine, and try not to use it if you can, because antibiotics are useless for colds, but many doctors know that they are useless and still use them, so that there is widespread antibiotic abuse in China, and now there are superbugs, which are the result of antibiotic abuse.
Don't go to the small clinic casually, as far as I know and see, the clinic doctor prescribes drugs are scary, my daughter has diarrhea is not good, I took her to the clinic, people asked to hang a drip as soon as they came up, and then when I asked to prescribe less medicine, I also prescribed two boxes of different antibiotics and several other boxes of medicine, there are still many children who come to this clinic to see a doctor, all of them are wearing a hanging bottle, and they are guilty, but later I still only let my daughter eat one, and the amount was reduced a little.
The children of my friends around me are all going to the hospital to hang up a drip when they catch a cold, so that they all catch a cold as soon as the weather changes, catch a cold when it is cold, or don't know when they get sick again, and it is easy to get sick, which is the result of them always taking the baby to the doctor for medication, and the child's own resistance is getting weaker and weaker, and they are dependent on medicine.
My baby has never taken any cold medicine, every time she has a cold, I give her more water, although it will be very uncomfortable for a few days, but now she is very healthy.
The baby is like this, let him recover with his own resistance at the beginning, and his resistance and recovery ability will become stronger and stronger in the future.
On the contrary, at the beginning of the medication, the baby's body will become more and more dependent on the drug, and its own resistance will become weaker.
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The baby's cold is now a lot of people are concerned, you must know that the diet when you have a cold is also something to pay attention to, the baby has a lot of dietary taboos when you have a cold, the following is for you to explain.
The baby's daily diet can not only provide the baby's body growth calories and various mineral elements, but also improve the baby's immunity, and many foods have a good effect on the prevention and treatment of the baby's cold.
1. Light food: After the baby has a cold, it is easy to have nausea and reduced appetite, so the food prepared by the mother for the baby should be light. Light food can increase your baby's appetite and avoid insufficient nutrient and element intake.
2. Liquid food: The digestion ability of the stomach and intestines is reduced after the baby has a cold, and many foods will increase the burden on the baby's stomach. Therefore, when you have a cold, your baby's food should be mainly liquid, and you can also pair it with vitamin-rich juices and other drinks.
3. Eat less and eat more often: After the baby has a cold, the mother should not force the baby to eat, which will lead to excessive burden on the baby's stomach and intestines. Mothers can increase the number of times their babies eat, and don't force their babies to eat well every time.
4. Balanced nutrition: After the baby has a cold, the mother should not make up for it in order to increase the baby's nutrition, but should pay attention to the reasonable combination of nutrition. Under the premise of light baby food, you can appropriately add some nutritious fish, meat and other foods, and at the same time pair with apple juice and other drinks.
5. Appropriate amount of hydration: After a cold, the baby's body loses more water, so the mother should pay attention to timely and appropriate hydration for the baby. Mothers should not let their babies replenish a large amount of water at one time, but can replenish water several times.
The temperature of the water prepared by the mother for the baby should not be too high, the water temperature is between 30 and 36.
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First of all, prevention is very important, children are weak and prone to colds. If you have a cold, you should be prompt**, some.
Cold and fever. It can cause inflammation such as pneumonia and hurt the child's body, so it should be detected in time and in time**.
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After a cold, the body resists the virus and produces a lot of heat in the process of fighting against it, which requires the digestion of a large amount of water, so let the child drink some boiled water in time, and do not drink the drink, in case the substance in the drink reacts with a certain drug and causes unnecessary trouble.
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Diet! Stay warm!
Try to eat lightly, the child is not short of nutrients.
If you eat too much supplement, you are more likely to get sick. Cough.
It's not just a cold.
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What should I do if my child has a cold?
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1.Eat a balanced diet.
Ensure that the baby's diet is balanced and comprehensive, so that the baby can eat a balanced amount of nutrients such as protein, sugar, fat and minerals in the daily diet.
Drink more warm water, go to bed early and get up early, have balanced nutrition, don't be hot and cold, have a runny nose, generally within seven days, no need to take medicine, at least my children come over like this.
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