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Anonymous users2024-02-06Memory is the reflection of past experiences in the human brain. It consists of the four basic processes of remembering, retaining, reproducing, and recalling. Its forms include image memory, conceptual memory, logical memory, emotional memory, motor memory, etc.
The enemy of memory is forgetting. Improving memory is essentially about avoiding and overcoming forgetting as much as possible. As long as you carry out conscious exercise in learning activities and master the rules and methods of memory, you can improve and enhance your memory.
Course Catalog: Memory Master Tutorial eBook.
The use of pi to memorize passwords.
Quick memorization of English words.
Memorize one of the selected courses - the Thinking Tree.
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Anonymous users2024-02-05It's an exaggeration to remember, but memory can be improved through practice, and here are some ideas and experiences for me to practice to improve memory.
I improved my memory by practicing the Elite Speed Reading Memory Training Software. Speed Reading Memory is a simple, efficient method of right-brain development. It activates our "eyes and brain" potential, cultivates students to directly convert the words and symbols perceived by the visual organs into meaning, eliminates the potential vocalization phenomena in the mind, and forms a direct reflection of the eyes and brain, so as to improve the ability of memory, understanding, thinking and other aspects.
30 hours of practice with software can increase the reading speed by about 5-10 times, and learning to practice for 1-2 hours a day can achieve good results in two weeks, and can be quickly improved in fast memory, fast reading, fast understanding, thinking, etc. Our school has a speed reading memory training class, which is used to help students improve their memory, attention, reading ability, active thinking, etc., using the "Elite Speed Reading Memory Training System".
In addition, many foods are also helpful for memory, so you can pay more attention to your usual diet
Antioxidants for the brain: blueberries or strawberries, broccoli, carrots, garlic, grapes, spinach, soybeans, tea, tomatoes, whole grains. Healthy fats that build the brain:
Salmon, tuna, flax oil, canola oil, wheat germ, eggs. High tyrosine proteins that fuel the brain: dairy, eggs, seafood, soy.
Water to nourish the brain: Even mild dehydration can reduce energy and impairing memory. So, to improve your memory, drink at least 1200 ml of water (about 6 glasses) a day.
Drink plenty of water in hot weather or during exercise. Dietary fiber that regulates the brain's energy: vegetables, legumes, nuts, fruits, whole grains, etc.
Vitamins and minerals for the building blocks of the brain: Vitamins B6, B12, vitamin C, iron, calcium, etc. are the "essential modules" for building the brain.
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Anonymous users2024-02-04The brain reacts slowly, and by doing 4 movements a day, memory improves.
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Anonymous users2024-02-03Use the heart, mouth, ears, and eyes together, and you're good to go
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Anonymous users2024-02-02Just wait for the feather to become an immortal.
You will never forget it.
Flash.
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Anonymous users2024-02-01Course Catalog:
Memory Master Tutorial eBook.
The use of pi to memorize passwords.
Quick memorization of English words.
Memorize one of the selected courses - the Thinking Tree.
-
Anonymous users2024-01-311. Attention trainingAttention is equal to memory, and developing the ability to pay attention quickly and keep attention can greatly improve your memory.
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Anonymous users2024-01-30First of all, you can buy a deck of playing cards, continue to train yourself to memorize the numbers of playing cards, and persist for a period of time, your memory will improve.
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Anonymous users2024-01-29If you want to train to improve your memory ability and let yourself have the ability to remember, you need to train yourself every day, make a reasonable training plan for yourself, and train strictly in accordance with the plan every day.
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Anonymous users2024-01-28If you want to have the ability to never forget, you must always remember the training to transform what you need to remember into **, now in your mind and often take it to memorize, you can master it in repeated practice, and improve your memory ability.
Start by having faith in your memory. People often complain about their poor memory. In fact, human memory manifests itself in various ways: >>>More
There are many specific ways to increase memory, in general, it is necessary to use the brain more, the so-called use of the brain in and out, the more the brain can be used to develop brain function, the more you do not use it, the more likely it is to decline earlier. So specifically, you can learn something new, such as learning a foreign language, learning a new skill, painting, gardening or cooking, etc.
The fast memory method, following the "theory of the sharing of human left and right brain functions", combines the logical thinking of the left brain with the image thinking of the right brain, and transforms people's attention, imagination, memory, creativity and self-confidence into a powerful learning motivation, combined with the law of memory: use various methods to transform boring memory materials into vivid and easy-to-remember images, and connect them through interesting and peculiar associations to strengthen the memory effect. Use interesting memory processes to achieve accurate memory purposes, and then combine scientific review methods to achieve the purpose of fast, long-term and firm memory, so as to memorize and learn efficiently. The fastest, most effective, and most affordable, so you can have a super memory without leaving home. >>>More
10 Ways to Enhance Your Memory:
1.As long as you concentrate and concentrate on your memory, and eliminate distracting thoughts and external interference, the cerebral cortex will leave deep memory traces and it is not easy to forget. If you are sluggish and concentrate on two things, it will greatly reduce the efficiency of memory. >>>More
First of all, children should be allowed to master the rules of memory, improve the effect of memory, reduce forgetting, generally speaking, increasing the number of reviews can improve the effect of memory. >>>More