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Hello landlord, first of all, I'm not here to ask, I want to say some suggestions to you, click to know the problem to be solved, the college entrance examination column, you will find that there are a lot, ask a variety of questions about the answers to the test papers, but people, most of them don't, know the problem, not only for you a region, for example, I am from Jiangsu, the information you want is likely that most people have not heard of it, or have heard of it, and don't know where there is an answer, in fact, this kind of answer is difficult to find, even on the publisher's **, In short, I just want to give the landlord a suggestion, ask this kind of question, it's best not to give a question, don't give too much, the score must not be good, although the score is not money, because the chance of getting the answer is very small, people who know, will come in and tell you, I don't know, like me, said a lot of nonsense, and there is no answer that the landlord wants, suddenly, but I still wish the landlord can find the answer!
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There are many types of memory, and there are many types of memory tests. The simplest memory test: ask someone to write a string of numbers randomly and irregularly, and then you memorize and say it
Within the allotted time, see how much you can remember correctly. For example, write 100 a number, let you memorize it for 10 minutes, and then recite it in order, you can recite it all correctly, indicating that your memory is very good, if you can only remember thirty or forty, it means that your memory is average, if you can only remember more than ten, it means that your memory is very poor.
Here's how I can improve my memory
I improved my memory by practicing the Elite Speed Reading Memory Training Software. Speed Reading Memory is a simple, efficient method of right-brain development. It activates our "eyes and brain" potential, cultivates students to directly convert the words and symbols perceived by the visual organs into meaning, eliminates the potential vocalization phenomena in the mind, and forms a direct reflection of the eyes and brain, so as to improve the ability of memory, understanding, thinking and other aspects.
30 hours of practice with software can increase the reading speed by about 5-10 times, and learning to practice for 1-2 hours a day can achieve good results in two weeks, and can be quickly improved in fast memory, fast reading, fast understanding, thinking, etc. Our school has a speed reading memory training class, which is used to help students improve their memory, attention, reading ability, active thinking, etc., using elite special.
In addition, many foods are also helpful for memory, so you can pay more attention to your usual diet
Antioxidants for the brain: blueberries or strawberries, broccoli, carrots, garlic, grapes, spinach, soybeans, tea, tomatoes, whole grains. Healthy fats that build the brain:
Salmon, tuna, flax oil, canola oil, wheat germ, eggs. High tyrosine proteins that fuel the brain: dairy, eggs, seafood, soy.
Water to nourish the brain: Even mild dehydration can reduce energy and impairing memory. So, to improve your memory, drink at least 1200 ml of water (about 6 glasses) a day.
Drink plenty of water in hot weather or during exercise. Dietary fiber that regulates the brain's energy: vegetables, legumes, nuts, fruits, whole grains, etc.
Vitamins and minerals for the building blocks of the brain: Vitamins B6, B12, vitamin C, iron, calcium, etc. are the "essential modules" for building the brain.
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Slippers, peppers, penguins**, trash cans, watermelons, diamond TVs, sofas, footballs.
Read the ten words and write them down. Ordinary people 7+-2 is 5-9 is okay, and it will not seem so extraordinary to remember ten correctly. If you only remember two or three, your ability to remember is slightly weaker, which does not mean that your memory is poor.
The quality of memory is not as accurate as the test questions. Poor memory, after learning the method, can improve a lot in a week.
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Huge brain development, software training system memory master tutorials are greater than 1, more than two, multi-speed reading, potential open back.
Hair. Whole Brain Answer Giant focuses on the training system of psychological development, which is equivalent to an additional software.
Recommendations or software of this practice, dynamic traction for better training results, reading books under the light, watching videos for greater benefits, because you want to do the work of their hand training.
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Generally speaking, there are two ways to effectively improve memory (Fang Xun burial method):
1. "Eat", yes, eating can also improve memory, and it is also what scientists say, eating some foods rich in phospholipids can supplement the brain's memory needs, such as fish heads, walnuts, peanuts and other plant seeds or cores, as well as bee pollen, royal jelly and other health products also have some peculiar effects. But this method is not the most effective.
2. "Practice", good memory is practiced, including world-class memory masters are also cultivated by acquired training of super memory, general, more effective training methods There are three:
1) Speed reading method (also known as whole brain speed reading memory): speed reading method is based on fast reading memory training, in fact, the two are carried out at the same time and complement each other, don't think that the reading speed is fast and the memory is poor, because it does not rely on the logical memory of the left brain consciousness, but the image memory of the right brain subconscious, the latter is 1 million times stronger than the former. Friends who have passed speed reading memory training know that the faster the speed, the better the memory, and you can go to the "Elite Speed Reading Memory Training Finger Picking" to learn detailed learning materials, and try the software.
2) Image method (also known as linkage memory): image method is also the use of the image memory function of the right brain, use the imagination of the right brain to connect the relationship between different images, so as to become a memorable story to achieve a large capacity of memory, about the connection memory, "elite speed reading memory training" is also trained, this method is used by many memory masters.
3) Map method (also known as mind map): Mind map is a great invention, which can not only systematize and visualize the information in your brain in memory, but also help you analyze problems and plan as a whole.
4) If you are a student who is taking an exam or is busy preparing for the exam, I recommend learning elite specialty, which can improve memory and learning efficiency. Speed Reading is also recognized by our association. Hope you make progress soon!
I hope mine can help you, hope.
Memory is something you're more born with. Some people are born with a better memory, and if they want to practice, they can only focus more on some things. Or repeat what you think is important.
You can memorize the main content according to the main content, think about what was written in these paragraphs, and remember them one by one. >>>More
The Ye Ruicai memory method is very useful, it is a summary and condensation of the super memory of Dr. Ye Ruicai, the pioneer of Asian memory, and it is the essence of things. If you can apply what you have learned, the effect will be very good, and you will achieve twice the result with half the effort. >>>More
The fast memory method, following the "theory of the sharing of human left and right brain functions", combines the logical thinking of the left brain with the image thinking of the right brain, and transforms people's attention, imagination, memory, creativity and self-confidence into a powerful learning motivation, combined with the law of memory: use various methods to transform boring memory materials into vivid and easy-to-remember images, and connect them through interesting and peculiar associations to strengthen the memory effect. Use interesting memory processes to achieve accurate memory purposes, and then combine scientific review methods to achieve the purpose of fast, long-term and firm memory, so as to memorize and learn efficiently. The fastest, most effective, and most affordable, so you can have a super memory without leaving home. >>>More
I bought it a few years ago, and I personally don't think it's very useful. Later, I didn't have a good impression of these mnemonics books, almost all of them were the same, talking about some memory skills, and there was no way to improve memory in essence, but the advertisements were all so good. Look at the current advertisements, they are still fooling people by memorizing how many numbers and how many decks of poker they remember. >>>More