Why does long term spending in an air conditioned room make my skin very dry?

Air-conditioned rooms are generally dry, and people who stay for a long time will have a dry throat and thirst, and the human body will also be affected by pH imbalance. The way to prevent it is to pay attention to hydration inside and outside the body. People who are often in an air-conditioned environment should drink at least 8 large cups of boiling water every day to provide sufficient water, and at the same time eat more fresh vegetables and fruits.

In addition, it is necessary to choose skin care products with moisturizing effect, such as toner, moisturizing lotion and eye moisturizing and wrinkle serum, etc., which contain ingredients that strengthen and repair the dermal mesh tissue, provide excellent moisturizing function, and can make ** plump, smooth and elastic. In addition, placing a basin or two of water in an air-conditioned room will also have a good moisturizing effect.

The temperature difference between indoor and outdoor air conditioning is large, such as frequent entry and exit, and the temperature change of cold and hot can easily make the sebaceous gland dysfunction, resulting in fatigue, wrinkles, allergies and other beauty problems. A better way is to try to give ** a time to adapt, and do 1 ?3 times of washing, maintenance, and facial care, so that the best has a strong ability to resist harsh environments.

In order to keep the room cool, most air-conditioned rooms have closed windows, and there is relatively little fresh air. Once there is a lack of oxygen, it will gradually lose the ruddy state of the normal human body, and begin to turn yellow or even pale. Therefore, smoking should be prohibited in the air-conditioned room, and some green plants should be placed at the same time, and occasionally go for outdoor walks and activities, which are good ways to oxygenate the human body and protect the bodybuilding.

Another: Safety tips for air-conditioned rooms.

1. The temperature of the air conditioner should not be too low. Generally, it is advisable to control it at about 27 degrees Celsius, and it is better to be 3-5 lower indoors than outdoors.

2. Drink plenty of boiled water in an air-conditioned room. It can be drunk with boiled water such as honeysuckle, chrysanthemum, and raw land as tea to clear heat and detoxify.

3. Limit the time of air conditioning. Even if it's hot, don't leave the air conditioner on all day, and don't let it blow straight ahead.

4. Pay attention to keep the air in the room fresh. Ventilate the room regularly, at least once in the morning and once in the evening, for 10-20 minutes each time. Also, avoid smoking in air-conditioned rooms. Even if the air conditioner is on, it is best to open a small slit in the window for ventilation.

Hello, if you stay in an air-conditioned room for a long time, the human protection system will be affected, the pH will be unbalanced, the moisture will slip away quietly, and the skin will face deep dryness. Therefore, it is necessary to moisturize and hydrate the skin. People who are often in an air-conditioned environment should drink enough 2000ml of water every day and eat more fresh vegetables and fruits.

Routine maintenance work should be carried out every morning and evening, moisturizing milk, cream or gel, moisturizers according to personal skin type, absolutely indispensable. Always have moisturizing and hydrating products at home or office. The spray is applied every two hours to keep the skin hydrated in a dry environment.

Due to the large temperature difference between the inside and outside of the air-conditioned room, the temperature changes of cold and hot can easily make the sebaceous gland dysfunction, resulting in fatigue, wrinkles, allergies and other problems. Therefore, the air conditioner should not be turned on too low, and "Bai Dafu" is commonly used for cleaning, maintenance, and ** care, and once wrinkles appear, use "Bai Dafu" to remove lines as soon as possible. Due to the lack of oxygen in the air-conditioned room, you may have a dull face and lack of vitality, so you should do more aerobic breathing exercises, and you can get some green plants in the office to increase oxygen.

Blowing the air conditioner will indeed dry out, at this time you can place a humidifier in the room to increase the humidity of the room, or buy moisturizing and hydrating cosmetics.

You can install an air purifier, or you can buy a spray to spray on your face at regular intervals, all of which will make your ** special moisturizing. Turning on the air conditioner for a long time will make your ** very dry, easy to peel, and will also lead to an increase in blackheads, ** particularly fragile and very sensitive.

It is recommended to place a humidifier indoors, which can directly increase humidity to the indoor air and alleviate local air dryness.

1. Morning and evening skin care can not be relaxed.

The air in the air-conditioned room is dry, which puts forward stricter requirements for daily skin care. Daily morning and evening skin care is indispensable, cleansing, toner, skin primer, moisturizing serum, lotion, cream and regular ** care.

2. Pay attention to details and moisturize.

In addition to facials, moisturize some of the details, such as the eyes and lips.

3. Drink plenty of water.

To hydrate the best, skin care products are secondary, and hydrating from the body is the most basic. In the hot summer, be sure to drink plenty of water, about half an hour to drink half a glass of water is more appropriate. And it's best to drink lukewarm water, and try to drink less ice water and drinks.

4. Eat more fruits and vegetables.

Fresh fruits and vegetables are mostly alkaline, which can neutralize excessive acids in the body, which can not only better maintain a healthy physique, but also moisturize and hydrate the skin with the water contained in vegetables and fruits.

Blowing the air conditioner will be very dry, because the air conditioner will absorb a large amount of water from all objects in the room to achieve the heat dissipation effect when it is cooling, so the water will be sucked away.

Air-conditioned room**Moisturizing method:

In the morning, use at least three moisturizing skin care products, such as moisturizing toner, moisturizing eye cream and moisturizing lotion, to give the skin a thick enough protective layer.

To keep your face clean and refreshed at all times, it's best to carry a moisturizing mist with you to hydrate your face at all times. If conditions permit, you can do high-density weaving moisturizing**.

Be sure to rub moisturizing skin care products before going to bed, especially for the eyes and lips, so as not to breed fine lines. You can use sleep** to give your skin a chance to drink enough water while you are asleep.

Intensive hydrating treatments, moisturizing serums that will plump up cells, moisturize the stratum corneum, and repair**. Controlling oil and adjusting sebaceous glands and pores is also a necessary guarantee of water retention.

First, put a bucket of water indoors.

Second, put a pot of greenery indoors.

Third, prepare a moisturizing spray.

Apply some insulated water, eat more fruit and drink more boiled water.

Mop the floor a little more in the house, the air conditioner wind is easy to hurt**.

Drink plenty of water. Find a corner indoors to put a basin of water.

The refrigeration and air conditioning are cold, and the condensate produced by the water vapor in the house is discharged to the outside, and the heat is generated by heating, so it is dry.

1. Turn on a humidifier or put a basin of water, which can alleviate the dryness.

2. In the early morning, noon, and evening, you can open the windows for ventilation and ventilation, and strengthen air circulation to help keep the air moist.

3. The temperature of the air conditioner should be greater than or equal to 26 degrees Celsius. The temperature of the air conditioner should not be too low, too low under the air conditioner will not only accelerate the loss of moisture in the skin, but also accelerate the dryness of the air. The temperature difference between the temperature setting of the air conditioner and the outside should not be higher than 7 degrees Celsius, and try to avoid the occurrence of hot and cold situations.

4. Drink more water and eat more fruits can also prevent dryness. It is best to use plain water when drinking water, mineral water or soda water is best for drinks, and do not drink carbonated drinks.

5. The indoor humidity should be kept at 50-60%, and if the humidity is unbalanced, it can be adjusted by the dehumidification (dehumidification) function of the air conditioner.

6. It is necessary to prevent the air conditioner from directly supplying air to the skin, so that the skin's resistance and self-regulation ability can be exerted, and the skin moisture can be adjusted.

7. Give up the traditional split air conditioner and choose the water system ** air conditioner, the air outlet is soft, comfortable and not dry.

When people enter an air-conditioned room at high temperatures, the temperature difference is too large, and the blood vessels will shrink sharply, which can easily lead to colds. Therefore, the temperature difference between indoor and outdoor should not exceed 6 degrees Celsius, and the most appropriate temperature of the air conditioner should be adjusted at 28 degrees Celsius. Secondly, the human body loses too much water under the air conditioner.

Some people think that sweating in the sun is water loss, but in fact, in air-conditioned rooms, people are also secretly evaporating water. Sometimes people feel thirsty and dry in the air-conditioned room, but in fact, the human body is already seriously short of water at this time, so in the air-conditioned room, hydration is essential. Placing a basin of water or using a humidifier in an air-conditioned room can increase indoor humidity, but it is not good if the air is not circulated.

However, locking doors and windows will make the indoor air turbid, and in such an environment, the human body is also very prone to illness. Oh.