Why do people cry when they are sad, and why do people sometimes cry very sadly?

Sadness is the same as happiness, because some very simple reason creates tears. If the feelings are strong enough, a special hormone will be released, and the person will "cry". Inevitably, this reaction makes onlookers subconsciously believe that the victim's system is losing liquid:

He or she wept sadly.

Many times, we often know that crying can't solve the problem at all, but we still can't control our emotions and still cry, mainly due to the following reasons:

When we encounter great setbacks and difficulties in life, or in the case that we are not very wronged, I come to cry to release my inner pressure to a large extent, and I know that when I am tired, I also clearly realize that it is impossible for me to solve the problem by crying, but in my heart is full of pressure and grievances, if I don't let this pressure and grievances be released well, then my heart will be more depressed. Especially for many girls, when they cry when they encounter something that makes them sad, the sadness in their hearts will be very good.

Of course, on the other hand, the reason why some people know that crying can't solve the problem, but they still can't control crying, it also has a lot to do with their own heart is not strong enough, but it mainly depends on their own growth experience, family education and other factors, because in their own growth process, they themselves lack too many setbacks and difficult tests, so when they really encounter difficulties, If you want to change this situation, you must learn to adjust your mentality, so that you can gradually adapt to some setbacks and difficulties in life, and gradually make yourself stronger, so that when you encounter difficulties in life, you will let yourself be surprised and stop crying, and face it with a more mature and rational attitude.

People cry when they are sad, which is a natural response that can help us release our emotions, relax our minds, and improve our mental health.

1. Crying can release emotions. When we are sad, our emotions become agitated, we feel pain, anxiety, sadness, anger, etc. Crying can help us release these emotions and make our mood calmer.

2. Crying can relax your body and mind. When we are sad, our bodies become tense and our hearts become heavy. Crying can help us relax our bodies and make our mood more relaxed.

3. Crying can improve mental health. When we are sad, our mental health suffers, we feel exhausted, depressed, anxious, etc. Crying can help us release stress, improve our mental health, and make our mood lighter.

In conclusion, crying is a natural response that helps us release our emotions, relax our minds, and improve our mental health. When we are sad, crying is an effective way to help us improve our mental health and make our mood more relaxed.

I've read in books that tears are caused by emotional stress, and that both happiness and sadness contribute to the release of this chemical compound. The chemical composition of tears shed by cold air, wind, or cold is very different from that of tears when you are sad.

Sadness is the same as happiness, because some very simple reason creates tears. If the feelings are strong enough, a special hormone will be released, and the person will "cry". Inevitably, this reaction makes onlookers subconsciously believe that the victim's system is losing liquid:

He or she wept sadly.