What is it like to go three days without eating?

Skipping meals will definitely lose weight Many boys and girls in today's society will use this method to **, but most of them don't know that one thing is the consequences of this method. Because the human body will not get the energy necessary for exercise (including any movement will consume calories, even breathing), long-term fasting will lead to malnutrition, severe body balance, decreased resistance and other symptoms. What's more, the calories consumed by fasting are not fat burning as people think, but break down the body's muscle tissue into water and protein for the body.

Everyone has a love for beauty, which is a matter of course, but it is certainly not advisable to achieve the goal of slimming by cutting off food. And a mistake in the current society is not to stop eating, or to exercise hard, or to use the best products. They all have their own uses, but none of them can be directly and effectively It is recommended that lz or go to find a physiotherapist and consult, after all, it is quite professional, a reasonable food combination is the most basic, and the food should try to ensure all the nutrients required by the human body for a day and will not cause some aspects of nutrition over-defeat, etc., plus reasonable exercise and normal work and rest time is the right way to <>

You can bear it without eating for three days, but you can't do it without drinking water for three days. But it also depends on the specific prerequisites, such as the environment, the physical condition of the person, the physical consumption during the period, and so on. It is not yet possible to generalize.

If you don't eat or drink, you may Eating fruit can also replenish water There is also water in rice, so unless you don't drink anything for three days, don't eat anything with moisture, but there is also moisture in the air, so it won't die.

Generally speaking, if a person does not drink a drop of water for three days (72 hours), the human body will collapse and die due to lack of water. Therefore, the specific time should be combined with the amount of your labor, temperature, other things you eat, etc., adults in an environment with suitable temperature and humidity may survive for a week or more without drinking water.

The human body does not eat for three days, but it can survive when there is water supplementation, because if the human body does not get water for 24 hours, it will be life-threatening due to severe dehydration of the body. Due to the presence of energy reserve substances in the body, such as fat. Subcutaneous fat and visceral fat in the human body are used to store energy, and normal people first consume glycogen reserves in the body 24 hours after fasting, and the body can live a normal life.

In the next 24 hours, the glycogen is depleted and the body begins to consume protein, at which point the body appears sleepy, weak, and the body's anabolism is weakened, at which point the body begins to weaken and hypoglycemia. If we can't continue to eat, the body begins to consume the fat stored in our subcutaneous and internal organs, at this time, the body's immunity and energy expenditure decrease, the body begins to reduce activity, and the body temperature drops, so not eating for three days is not life-threatening, but it is not good for health.

Hypoglycemia, dizziness, weakness of limbs, etc. do not die, and can cause severe dehydration.

If you don't eat or drink water for three days, you will be hungry and sleepy half to death. Just a weak person.

People will be weak and powerless, unable to lift their spirits for anything, which will affect their normal life.

It is recommended that you are iron and steel, and you will be hungry and panic if you don't eat for three days. If you don't eat or drink for three days, it can cause hypoglycemia, dizziness, weakness in the limbs, and stomach cramps.

Summary. Hello dear, not eating for three days will bring a lot of damage to our body, first of all, we will feel dizzy, vomiting, lack of energy, weakness in limbs, etc. In particular, it is easy to faint and there is a high probability of shock.

Try not to go on a diet, which can easily lead to malnutrition. Decreased immunity and other problems. Therefore, we should pay more attention to the combination of diet, pay attention to the regularity of three meals, and avoid overeating.

How will the body react if you don't eat for three days?

Hello dear, not eating for three days will bring a lot of damage to our body, first of all, we will feel dizzy, vomiting, lack of energy, weakness in limbs, etc. In particular, it is easy to faint and there is a high probability of shock. Try not to go on a diet, which can easily lead to malnutrition.

Decreased immunity and other problems. Therefore, we should pay more attention to the combination of diet, pay attention to the regularity of three meals, and avoid overeating.

I've had the experience of not eating for three days before, and it's true that as you said, by the fourth day I couldn't stand up, and I couldn't stand up dizzy.

So you have to eat on time, your body will definitely not be able to bear it after a long time.

The most direct impact is on your stomach, and people who eat irregularly for a long time will basically have stomach problems.

Why did this happen, I didn't eat for three days because I had a quarrel with my wife, I was in a bad mood when I was separated from her, I couldn't eat, I didn't eat for three days, why did this happen? Other problems in the body did not appear, that is, dizziness and inability to stand up, is this the body sending a distress signal?

This is just a sign of low blood sugar, not a distress signal from the body, because we need to eat every day to replenish sugar, and not eating for three days will cause our blood sugar to drop to its lowest point before these symptoms appear.

This is just a sign of low blood sugar, not a distress signal from the body, because we need to eat every day to replenish sugar, and not eating for three days will cause our blood sugar to drop to its lowest point before these symptoms appear.

Is this because you haven't eaten for too long, causing symptoms of low blood sugar?

Yes. If such a situation occurs, what will happen if you don't eat and continue to brace hard?

If this is already the case, if you don't eat, your body will collapse.

I know, what's next, what are the symptoms? It is direct shock. Still is?

If you don't eat after three days, you will experience fatigue and weakness, and then the organs of the body will slowly fail, and finally die.

You're saying that if you go on and go on without food for three days, you're going to see what you're talking about?

Yes. Dear, don't joke with your own safety.

Three days without meals and only drinking water can barely sustain life.

People can live for dozens of days without eating, but they can only live for a few days without drinking water. Not eating for three days, only drinking water will cause great damage to the body, lack of nutrients, generally the first day may faint, will cause water and electrolyte disorders, organ failure and other problems, and then it is very likely to cause shock, very dangerous, and will cause many chronic diseases for a long time. It is recommended not to try, protect your body, work and rest on time, and eat normally and reasonably.