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You are typical of cranky thinking. It can be seen that there are not many things that need your attention in your life, and it is simply too boring. You find something for yourself that you can focus on or enjoy doing.
For example, reading books, traveling, playing ball, watching CDs, playing games... Both. It's good to be distracted.
Also, don't think that you read a small story and think that you understand what psychological suggestion is, in fact, you don't know it at all, and the hint is not so simple. The so-called hint fully shows that its influence is weak, so as long as you can't pay attention to it yourself, it's okay.
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Be positive. Yours is an anxiety disorder, I also have this problem at the moment, but not as serious as you, watch more encouraging books or movies, add a little touch to yourself, and we will find that life is beautiful, and most of the things that often worry us are not worth mentioning. When you encounter something that worries you, you might as well think about it differently, and say to yourself that it's nothing, many people in the world have survived, and I'm okay too.
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You may be younger? I've been like that before! Never mind! It will be fine in the future! Read more positive books and enrich yourself with scientific knowledge! Be convinced that those things are illusory and ridiculous!
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Friend, turn around and face the sun, step your back under your feet, and all you will gain is light!
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I'm just a passer-by) I've heard this story, and I was just amazed at the time, ah, it's really going to die, maybe you're too concerned, relax
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Negative psychological cues can have a negative impact on the human body. For example, people are familiar with the story of "cup bow snake shadow", the wine glass turned out to be the shadow of a bow, after drinking, the drinker suspected that it was a snake, under the psychological suggestion, the result was sick, if it was not for a friend to restore the truth to him, the consequences are really unimaginable. For example, the recent emergence of human infection with the H7N9 avian influenza virus is known, of course, more fearful than the "snake" in that cup, but people generally do not talk about negative psychological cues such as "flow" discoloration, do not blindly take other drugs, and the measures are properly used to prevent it.
1. I can't.
2. I can't do it.
3. I don't dare.
4. I don't want to.
5. I don't allow it.
6. I resist impermeability and laugh at the refusal.
7. I bury fear.
8. I don't like it.
9. I don't love ......
10. I'm worried.
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The effect of psychological suggestion is huge, not only can affect people's psychology and behavior, but also affect the physiological functions of the human body. Therefore, negative suggestion can disturb people's psychology, behavior, and human physiology; And positive cues can play a role in enhancing and improving. Many people have the psychological habit of low self-esteem, or always self-doubt, which is actually a negative psychological suggestion habit, self-confidence and inferiority are only between a thought, depending on whether your mind is tilted to the left or right.
Many people always retreat when encountered, Shakespeare said, "A person often loses the opportunity to succeed because he retreats from something". Criminating is actually because there are negative psychological cues, in fact, you are not necessarily worse than others, but you are just too unconfident.
Many times people are defeated by themselves, they are their worst enemies, and they defeat themselves!
In order to achieve success and escape pain, people will unconsciously use various methods of autosuggestion - their own psychological suggestion to themselves - such as when difficulties are approaching, people will comfort themselves: "It's almost over, it's almost over." Thus reducing the pain of endurance.
In the pursuit of success, people envision very beautiful and exciting situations when the goal is achieved. This beauty is an autosuggestion for people, it provides motivation for people, improves frustration tolerance, and maintains a positive mental state.
People's thoughts, psychology, and emotions are actually completely controlled by themselves, and we can steer them in any direction. Everyone's mind, psychology and emotion have two buttons, one is positive, the other is negative, different people will have the habit of pressing different buttons, which constitutes their mental model, and these patterns will form a certain operating program. This little button controls the huge engine of thought and emotion in the person.
If you always only activate the positive button in your favor, then you will be invincible.
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I can't, I won't, I can't, etc.
Caught in the whirlpool of self-denial and negation, like liquid resistance.
In fact, people are born with nothing but crying.
Psychological suggestion refers to "the psychological characteristics of a person who accepts the influence of the wishes, ideas, emotions, judgments, or attitudes of the outside world or others". It is a common psychological phenomenon, with about one-third of the population having a strong suggestive and autosuggestive effect. >>>More
It's more subtle than hinting! Keep it in your heart.
Whoever provokes me, I will kill him.
Women close themselves off after divorce for fear of being hurt again.
First of all, tell yourself: this is normal, almost every man has this experience. There is a Western proverb that God will be humble in the face of the object of his affection. >>>More