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Note that the acidity or alkalinity of food cannot be judged by whether it has a sour taste or not. For example, "sour" foods such as hawthorn, tomatoes, etc. are typical alkaline foods.
When it enters the stomach, it neutralizes with the hydrochloric acid (apparent acidity) in the stomach, and if the stomach acid is low, it becomes weakly alkaline.
If there is a lot of stomach acid, it becomes neutral.
Hawthorn slices are a snack food that can be eaten before meals and eaten after meals, but no matter how you eat them, don't overdo it.
Nutritional efficacy: Hawthorn tablets contain a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc., and also contain brass, lactones, sugars, proteins, fats and minerals such as calcium, phosphorus, iron, etc., and the lipolytic enzymes contained in them can promote the digestion of fatty foods. Promote gastric juice secretion and increase gastric enzyme hormone and other functions.
Traditional Chinese medicine believes that hawthorn has the effects of dissipating accumulation and stagnation, astringency and dysentery, and invigorating blood and removing stasis. It is mainly used for the treatment of dietary stagnation, chest and diaphragm fullness, hernia, blood stasis and amenorrhea. Hawthorn contains terpenoids and brassoids and other pharmaceutical ingredients, which have significant vasodilating and antihypertensive effects, and have the functions of enhancing myocardium, anti-arrhythmia, and regulating blood lipid and cholesterol content.
The fittest: It can be eaten by the general public. It is especially suitable for children, pregnant women, the elderly, and those with indigestion. People with cold, flu, indigestion, loss of appetite, children's cartilage calcium deficiency, and children's iron deficiency anemia can eat more hawthorn tablets. 20-30 grams each time.
Special tip: Traditional Chinese medicine believes that hawthorn is only used to replenish, and people with weak spleen and stomach should not eat more. Healthy people should also be restrained in eating hawthorn, especially children, who are in the period of tooth replacement, and long-term gluttony of hawthorn or hawthorn chips, hawthorn cakes, etc., is not conducive to tooth growth.
In addition, hawthorn slices and fruit dan peel contain a lot of sugar, and children who eat too much will keep their blood sugar at a high level, and there is no hunger, which will affect eating, and long-term consumption of large amounts will lead to insufficient nutrition, anemia, etc. Diabetic patients should not eat, and hawthorn fresh fruit can be eaten appropriately. After eating, you should pay attention to rinsing your mouth and brushing your teeth in time to prevent damage to your teeth.
Hope it helps, o(o
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Just because it tastes sour doesn't mean it's acidic.
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Hawthorn is an alkaline food.
Alkaline food, as opposed to acidic food. Alkaline foods are classified not according to taste, but according to the final metabolites of the food in the human body. If the metabolite contains cations such as calcium, magnesium, potassium, and sodium, it is an alkaline food; On the other hand, vinegar and apples are alkaline foods that taste sour and have a high sulfur and phosphorus.
The acidity and alkalinity of food has nothing to do with its own pH value (food that tastes sour is not necessarily acidic food), but is mainly defined by the fact that food becomes acidic or alkaline in the human body after digestion, absorption, and metabolism. Acids are produced called acidic foods, such as animal offal, muscles, and plant seeds (cereals). The production of alkaline substances is called alkaline food, such as vegetables, melons, beans, tea, etc.
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Generally speaking, those who have a sweet tooth are mostly acidic foods; On the contrary, those with more acidic consumption are mostly alkaline foods. For example, most vegetables are alkaline; Sweet fruits such as bananas, cheeses, and apples are acidic; Acidic fruits such as grapes, grapefruits, lemons, and oranges are alkaline foods. In daily life, we can grasp the principle of pH balance.
So, hawthorn should belong to the alkaline fruit!
Acidic food is not a food with a sour taste, but refers to the food with acid roots after digestion and metabolism by the human body, which generally contains more fat and sugar, such as candy and starchy food (such as rice, white flour) and so on.
Alkaline foods contain more metal elements, such as calcium, potassium, sodium, iron, magnesium, zinc, etc. After being absorbed and metabolized by the body, it produces alkaline oxides with cations, which can buffer acidic metabolites. Alkaline foods include vegetables, seafood (kelp, seaweed, cauliflower, wakame), fruits, tea, coffee, etc.
Milk and yogurt are also alkaline foods, even oranges, hawthorns, tomatoes, apricots, etc., which taste sour.
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Hawthorn has a sour taste, but it is alkaline when digested. The acidity and alkalinity of food refers to the result of the metabolism of food in the body after digestion and absorption. If there are more phosphates, sulfates, chloride ions and other ions produced after food metabolism, it is easy to form acids in the body and produce acidic reactions.
If there are more sodium ions, potassium ions, magnesium ions, and calcium ions, it is easy to produce more alkali in the body and form an alkaline reaction. This has to do with the mineral content of the food. Generally speaking, foods that contain more minerals such as sulfur and phosphorus are acidic foods; Foods that contain more minerals such as potassium, calcium, and magnesium are alkaline foods.
Some foods, such as oils, sugars, starches, etc., which are very pure, basically do not fit the above two types of elements, so they are neutral foods, and these foods do not affect the pH of body fluids. It can be seen that the so-called acidic food cannot be understood as a sour food, and the final effect of sour fruits such as tomatoes, oranges, hawthorn, bayberry, etc., on the human body after being metabolized in the body is alkaline.
So what are the common alkaline foods? Such as tofu, peas, soybeans, mung beans, rape, celery, sweet potatoes, lotus roots, onions, eggplants, pumpkin, mushrooms, radish, spinach, cabbage, cabbage, lettuce, lettuce, shiitake mushrooms, carrots, bamboo shoots, potatoes, konjac, kelp, seaweed, citrus, watermelon, grapes, bananas, apples, pears, strawberries, chestnuts, persimmons, milk, wine, etc. So what are the main acidic foods?
Such as rice, flour, animal meat (beef, pork, mutton, chicken, duck, etc.) and eggs.
I hope you are more satisfied with this answer.
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Sour fruits such as tomatoes, oranges, hawthorns, bayberry, etc., are metabolized in the body. The final effect on the human body is alkaline. Therefore, hawthorn belongs to alkaline foods.
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Hawthorn is a commonly used drug for digestion and accumulation, which is slightly warm, sour and sweet. Hawthorn extract has been proven to dilate coronary arteries, increase coronary flow, and protect myocardial ischemia and hypoxia; It can strengthen the heart, lower blood pressure and anti-arrhythmia; It also lowers blood lipids, anti-atherosclerosis, and lowers serum cholesterol and triglycerides. Therefore, it is still suitable for people with high blood pressure and high blood lipids, it will not damage the body, it is not a hot drug, and the mild temperature is also a very mild medicine.
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Plants are alkaline because they contain a lot of vitamins, which produce a large amount of hydroxide ions after hydrolysis.
If you don't believe it, you will know by doing an experiment with hawthorn juice.
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Hawthorn is not a strong alkaline food, it is an alkaline food.
Alkaline foods neutralize acidic metabolites in the body and eliminate fatigue. It should be noted that some foods are sour to eat, but are alkaline after metabolism in the body, such as oranges, hawthorns, tomatoes, apricots, etc.
Common medium-alkaline foods include dried radish, soybeans, carrots, bananas, oranges, strawberries, egg whites, lemons, spinach, etc. Foods that are strong alkaline include grapes, tea, wine, kelp, etc.
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Hawthorn is not a strong alkaline food, clinical pharmacological studies have shown that hawthorn can promote gastric acid secretion, have a certain effect of lowering blood pressure, lowering blood lipids, and improving blood circulation. Although the taste of hawthorn is acidic, its nature, on the whole, is still alkaline.
Hawthorn is a relatively common ingredient in daily life, and it is also a kind of medicinal material, which has the effect of strengthening the stomach and eliminating appetite, invigorating blood and removing blood stasis. Hawthorn has a good effect on digestion, especially for meat and high-fat foods have a significant digestive effect.
Strong alkaline foods are:
Foods with strong alkali include kelp, chamagu, etc.
Vegetable alkaline foods include: purslane, tomato, zucchini, gourd melon, watermelon, vegetable melon, bamboo shoots, kelp, cantaloupe, lotus root, radish, amaranth, bitter gourd, cucumber, rape, enoki mushroom, cauliflower, lettuce, black fungus, garlic, pepper.
Fruits are: persimmon, sugar cane, figs, pears, oranges, apples, hawthorns, papayas, betel nuts, peaches, lemons, cherries, lychees, oranges, longans.
Nuts include: almonds, chestnuts, etc.
Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.
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Strong alkaline foods:
Chamagu, tea, cabbage, persimmons, cucumbers, carrots, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelons, grapes, raisins, chestnuts, coffee, wine, etc.
Weakly alkaline foods: tofu, peas, soybeans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, celery, sweet potatoes, lotus roots, onions, eggplants, radish, milk, apples, pears, bananas, cherries, etc.
There are also some foods that people mistakenly think of as acidic foods because they taste sour, such as hawthorn, tomatoes, vinegar, etc., which are actually typical alkaline foods.
Alkaline foods that belong to the flat nature (one that belongs to the yin and yang more than the yang and yin in the negative series) are: grapes, hawthorn, pomegranate, papaya, and longan.
So hawthorn is a flat alkaline fruit, not strongly alkaline.
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Strongest acidic foods: meat, fish, soft drinks:
Moderately strong acidic foods: cereals, legumes, nuts.
Moderately alkaline foods: fruits, vegetables, dairy (pure).
Strong alkaline foods: green leafy vegetables.
Hawthorn is an alkaline food.
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Weakly alkaline foods: tofu, peas, soybeans, mung beans, bamboo shoots, potatoes. sklfgjl
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Hawthorn is a warm alkaline food.
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This one is not, it should be regarded as a weak base.
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It is acidic when tested by pH test paper.
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