Foot injury, 4 stitches, what to eat and what not to eat, hurry

Lamb is definitely not to be eaten.

It's been a week since the stitches were removed, because the stitches can be removed in a week for general trauma (the stitches can be removed in 5 days for the head and face).

In addition, in the diet, eat more foods with high calcium content, such as milk, dairy products, shrimp skin, kelp, sesame paste, bone broth, soy products, and eat them regularly, which is also conducive to calcium supplementation and pay attention to the nutritional structure.

I hope my advice is helpful to you, good luck soon**!

Don't eat wine or something, hehe, eat indiscriminately, o( o....

That's when I had a knife on my foot, and I had several stitches, my grandmother kept stewing black fish for me to eat, my aunt was a doctor, and she also said that it was good to eat, and the old people said that eating black fish was good quickly, and the scars were smooth, and there was nutrition to be comprehensive, and at that time adults always let me eat a lot of meat and vegetable food, chicken and fish, and fruits.

But don't eat supplements, to put it bluntly, supplements are all lies

Don't drink alcohol, don't eat fish, avoid sex, take some antibacterial and anti-inflammatory drugs, pay attention to maintenance, and don't move.

Take a little more tonic and eat some bones, so the wound may heal faster.

You can't eat mutton.

Precautions: Do not contact water before the wound heals; In addition, in terms of diet, avoid spicy foods (such as chili peppers, green onions and ginger, alcohol, etc.) and high-calorie foods (such as mutton, dog meat, etc.), and eat more high-protein foods, such as crucian carp soup, fish and shrimp, eggs, etc., which are conducive to the growth of wound cells and accelerate healing.

1. Zinc: Zinc can be combined with vitamin C to participate in the synthesis of collagen in the body, increase resistance, and promote wound healing. Foods containing zinc include corn, soybeans, radish, mushrooms, nuts, animal liver, fungus, kelp, seafood, eggs, meat, whole grains, and nuts.

2. Vitamin E: Vitamin E can maintain animal reproductive function and promote wound healing; Vitamin E and vitamin C are used together, and the two will complement each other and enhance their effect. Foods containing vitamin E include cereals, green leafy vegetables, egg yolks, nuts, meat and dairy products.

3. Glucose: Sugar is the main energy provider of the human body, and providing sufficient energy is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

4. Protein: Protein can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

5. Vitamin A: can promote wound healing. It is mostly found in foods like carrots, tomatoes, etc.

6. Vitamin C: can promote wound healing. It is found in a variety of vegetables, fruits, mainly greens, spinach, oranges, dates, kiwifruit, citrus, and grapefruit.

Zinc: Zinc deficiency can lead to decreased fibroblast function. Zinc is mainly found in foods such as fungus, kelp, etc.

Fats: Deficiencies in lipids can lead to wound healing defects. Fish oil is rich in fatty acids, which have anti-inflammatory effects and have certain benefits for wound healing.

Glucose: Sugar is the main energy provider of the human body, and providing sufficient energy is indispensable for wound healing. During the wound healing period, you can eat more sugar-rich fruits, which can not only increase sugar, but also take in sufficient vitamins.

Protein: Increasing protein in your diet can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Vitamin A: Promotes wound healing. It is mainly found in foods like fish oil, carrots, tomatoes, etc.

Vitamin C: can promote wound healing. Present in a variety of vegetables and fruits, jujubes and chili peppers are treasure troves of vitamin C

General wound sutures.

The main meaning of the latter note is to keep the wound dry and clean, and to change the dressing regularly. There are no special requirements for the DAO diet, generally speaking, to promote wound healing, mainly to increase protein in the diet, protein can promote wound healing and reduce the chance of infection. Protein-rich foods include various lean meats, milk, eggs, etc.

Foods that are not conducive to wound healing, such as bean curd, green onions, chili peppers, leeks, etc., are not conducive to wound healing because they are prone to infection.

Hope it helps.

Eat more protein-rich food.

Bai food du, accelerates wound healing, and improves immunityA lot of protein is needed to.

It replenishes the body's need for nitrogen, such as soft-shelled turtles.

Ideal food for nourishment. No *** on the human body. Don't eat seafood, eat more liquid food. It should not be supplemented by evil, but should be done gradually. Eat some things that replenish qi and invigorate blood, such as yam, red dates, wolfberries, lotus seeds, peanuts, etc., which can be boiled into porridge and taken.

Problem analysis: Hello, according to the information provided, due to stitches and bleeding, it is recommended to eat more foods rich in vitamin C, protein and iron, so that the wound can heal and replenish blood as soon as possible.

Suggestions: The food that replenishes blood is lean meat, pig blood, pig liver, etc., the above foods are also rich in protein to promote wound healing, and you also need to eat more apples, strawberries and other foods rich in vitamin C.