Help me solve my psychological problems, SOS is good, add 30

Hehe, many people have had the same experience as you.

First of all: it's nothing, it's normal.

Secondly: it is about self-improvement.

1) Psychologically: magnify your heart. I believe that you are a very positive student and want to succeed, but a truly successful person will not let himself be narrow-minded; So, let your heart be enlarged:

If a classmate borrows you homework in the future, you can try to think like this: it's nothing, it's all classmates, everyone makes progress together, and then you will smile. When taking the exam, try your best to do your own papers, and don't deliberately file your own papers; If a classmate disturbs your own answer sheet in order to copy it, then something has to be done:

Either ignore it, or politely refuse, or decisively refuse, as the case may be. If others make fun of you, then you have to accept it or make fun of yourself, others will think that you can afford to have fun, they will think that you are easy to socialize, of course, too much of a principled joke will not be tolerated.

2) Habitually: The inertia of behavior for a long time will cultivate your mind, so insist on letting your mind relax.

3) (Very important) Do more beneficial activities (sports, entertainment), read more books and dabble in things, so that your vision will be broadened, and your heart will naturally be enlarged, don't limit your vision to a small range.

For the problem of poor anti-interference: exercise on your own. A little bit of progress every day will definitely make a big difference over time.

In order to exercise his ability to resist interference, he read under the street lamp in the vegetable market. Of course, don't go to the vegetable market, hehe, as long as you pay attention to exercise in the usual environment, it's OK.

And finally: stay positive!

good luck！

I'm sure you can do it! Laugh a lot

Eating the wrong thing.

Bad eating style.

Eat plenty of vegetables and drink plenty of water.

You're emotionally unstable.

There is a slight nervousness.

Take care to control your temper and character.

Otherwise, you will suffer a lot in the future.

Also, don't ignore others.

Know how to cherish friendship.

Don't be too self-conscious.

I hope you are a good girl.

Healthy growth. has its own temperament.

If you don't like to interact with people, you can never become a little princess.

Hehe. Have a lot of fun.

Be generous. The people around you are your friends.

I hope you make more genuine friends.

How generous and cheerful.

This will also help you in your studies.

Ask your teachers more.

Ask others for advice.

Communicate with others.

It's something to do in a lifetime.

good luck

girl

If you have something wrong with your thoughts, go to a psychiatric hospital or a psychiatrist, I sincerely consider it for you.

You can't conclude that she has neuroses, and it's not necessarily psychological, but neurosis is a neurological disorder, not just psychological.

It is recommended to go to a psychiatrist for a consultation first, dredge up the psychological symptoms, and then go to the neurology department for consultation, the doctor will do a lot of tests to check whether there are certain symptoms, can not avoid medical treatment, self-righteousness is a psychological problem, it may also be neurological, if it is a neurological problem, the patient will not be able to control the emotion, and it will lead to more serious situations.

Be sure to see a doctor!

From the perspective of a bystander, you should pay attention to her safety when you are with your friend, and it will be fine after a while, because your friend needs the comfort and companionship of his friends the most at this time, and he does not need a doctor.

Your friend is suffering from an emotional disorder and is advised to go to a psychiatric specialist.

I think you should feel the loneliness and try to spend time alone.

And then you realize that when you get used to being alone, you will find that it's good to have friends, but it's okay to be alone, and you can live, and you care too much about what your surroundings think of you, so when you're alone, you feel inferior and nervous, and these can be overcome slowly.

It's a good idea to find a friend who is close to you, and explain all your thoughts to her, and when you're confident in your friendship, that's all you can solve.

That experience when you were a child changed your belief system, so that when you encounter similar circumstances and events in the future, memories of that experience are activated, and you will unconsciously remember (or you don't realize you remembered the experience) or react accordingly.

It's just that these are ingrained in your mind, and it takes time to change. You need to re-recognize the past and correct the deviations in your beliefs.

Let go, although I'm not very professional, but I want to tell you, after all, the hour is a thing of the past, that is to say, it is in the past, since it is a thing of the past, forget it, you also say that you are already an adult, don't still live in the shadow of the past, come out of there, the sky outside is clear, let go of your heart to feel and accept the feelings and care of others for you!

Your problem is that you feel inferior, in fact, many people are shy in interpersonal interactions, and you should not feel inferior to yourself. It may seem like some people are intimate with each other, and sometimes it may not be as you think. When interacting with others, you should first be sincere, but you should also be careful and fall in love.

Let go, I think you should have a relationship, maybe love will change you!!

If you want to fall in love, you can talk about it? Really faint to death!

First of all, when something goes wrong, think more about people who are more unfortunate than you, such as your mother died at an early age, your family is divorced, the poor can't afford to go to school, your children are abducted and trafficked, and those who are forced to become prostitutes, see if you feel that you are much happier.

Secondly, when you are anxious, eat more sweet foods such as chocolate and ice cream to help relieve your mood.

Thirdly, you can chat with friends and do exercises to soothe your mood.

Do more things to distract yourself when you are thinking nonsense, and talk more about your thoughts, and you must have a goal in life to be fulfilling, and you must imply that you can let go.

Feel as enjoyment When you encounter something unsatisfactory, use this sentence to remind yourself, take the feeling of unpleasant things as a kind of enjoyment, just think about why so many people in the world only you encounter this kind of thing, how can others enjoy that feeling, a few years later, your life is becoming colorful because of different things and no longer monotonous, enjoy different life feelings, friends!

It's no wonder if you experience a little more...

This is a very normal phenomenon, people only experience, will grow, more contact with others, more observation of some things around you, you will find that you are very happy, in life to establish a correct outlook on life values, correct thinking about their own future, encounter problems and try to deal with their own problems.

There is no cure, let's play games online.

Your current situation may be a manifestation of an anxiety disorder.

Excessive worry and anxiety can seriously affect normal life and learning.

It is recommended to carry out psychological **. Anxiety early ** effect back to very good!

Take a trip. I have experienced a lot of things, and I have naturally hardened.

Do some exercise before going to bed at night, make yourself tired, don't think so much, exercise yourself, take your time, don't force it, go with the flow, talk and laugh with friends more, don't always hide in the corner alone, that will only be harmful.

It can only be said that he cares too much about you and can't tolerate a little imperfection. In fact, the probability that the two are each other's first love is very small, and he may not have that kind of experience. From a different perspective, it should be enlightening to stand in your place and look at himself.

Personally, I think that if it were me, what I wanted was just her after we met, the present and the future, not the past that I couldn't control. Because I would apologize for why I didn't know her before I met her, and walked with her through good memories. It was because I didn't fulfill my responsibilities, didn't enter her life earlier, protect her, and care for her.

If she hadn't mentioned it, I wouldn't have asked. If she did, I would just accept it.

He cares about you!

But he's not very generous!

Communicate often.

Show that you love him.

Right now! He's your one!

Men also need psychological comfort!

It will be fine after a long time, and if you love each other, I believe it will be fine.

People always say that feelings are selfish, and you have to understand your husband's feelings, the more he cares, the more he loves you.

Everyone is the same, and whoever falls on it will be the same as you. Love your husband well.

May the past suspicions be released as soon as possible! I wish you all a long and happy world!

Men have a strong desire to possess, not only to possess your present, but also to care about your past! This cannot be changed! It is recommended that you understand him, let him know that you are "always" his, let him know that you care about him and love him very much.

Also, if he reacts strongly to your past, or go professional psychologically**.

In fact, this is a shadow effect, every time he does something with you, he will think, did your previous boyfriend do it, how did he do it, even if he didn't do it, he will think, whether you did it! So. This effect will affect the mood more and more you think about it, the more you think about it, the more you think about it, the more you think about it, and the more you think about it, the more you think about it,

I suggest you start some new life, how to do it, I still didn't think of it, but you have to take your time. Good luck!

Probably not. It's just a mental effect.

Let's go a while. See if he's changed.

If it's still like that. Just ask a psychologist to take a look.

Hello! In fact, to put it in hindsight, you tell him that you are honest, but in fact it is inappropriate, and most men find it difficult to accept this kind of thing, but the degree of performance is different on the surface. So it's not strange for him to put himself in your shoes?

It is recommended that you never bring up the old things again in the future, although his psychological trauma leaves a shadow, it does not mean that it is a mental illness, and you need to be careful and patient in the course of a long life in the future, believing that time is the medicine! Wishing you happiness!

Be good to your husband and let him know that you love him.

Sit back and have a good conversation.

Tell him that you care about him and not anyone else. It's not terrible to have a shadow in your heart, it's terrible to find it and not solve it.

First of all, correct your mentality, blindly remembering the past will only make people bear the burden of reporting. Do small things that move him, care about him, and show that you care about him. Time will dilute everything.

Personally, I think your husband should have no mental obstacles!

In fact, his performance should still be concerned about the boyfriend you said, and he must be a little unhappy in his heart, but he is not very easy to say, so he is a little unhappy, in fact, you should make this problem clear, men say that it is okay (especially in this matter),

It's a man who does that.

Are you a traditional laborer? Are you edgy?

Exercise more and divert your attention.

Close the day for ten minutes to recuperate, let the brain go blank and don't think about anything, the most important thing is to rely on yourself to adjust.

You can go and watch "The Boss's Happiness".

Take a look at more funny Korean variety shows.

1. What you encounter is a very common problem: the natural desires of human beings increase with age (the law of the growth period). This is a normal and healthy situation. Luckily, you're no exception.

2. These desires are manifested by repetitive, recurring impulses, or inertia that has become casual (unable to stop after realizing the harm).

3. Contrary to the growth of desire, interest in homework is decreasing. And the original learning inertia is disappearing. The more you learn, the more accustomed you become to learning, and the more you don't learn, the more lazy you are to learn.

Fourth, you have pitted learning against desire, and this is what is happening to you now. Although there are serious problems in China's education, from content to method, all choices are up to oneself, and the responsibility lies with oneself.

5. Asking a question here indicates that you have found a problem and are trying to solve it. This is where the change begins.

Sixth, the solution is also very simple: the first is to make learning an indispensable part of life. Remember: "Learn from birth to grave." ”

7. The way to keep this in mind is also very simple, keep this sentence in your consciousness and don't throw it away for a moment. Zen Buddhism is called Noh-sang. It means not letting go.

Be persistent. It's hard at first, and in the blink of an eye, as soon as you move, you lose it. Bite hard.

This is the basic skill of life, and it has a history of thousands of years, and countless people have done it. You can do it too. This method is designed to target the impulse of desire.

If there is a constant generation of conscious content to be learned, there will be fewer other impulses.

8. Then, start subversive learning to make learning more interesting and active. It is to doubt and review the content of the textbook. Learn in search of truth and verification, rather than accepting learning without thinking.

9. Also, to deal with those desires, not to suppress them, but to have a more bland and chic attitude.