What should I do if I still can t let go of him after a breakup?

Updated on psychology 2024-04-15
11 answers
  1. Anonymous users2024-02-07

    There is no need to force yourself to forget, there are some things that some people will never forget, let him become the best memory, do it the way he likes, as long as it doesn't cause trouble. After a long time, you will naturally be indifferent, learn to love, learn to be grateful, learn to precipitate, if he wants you to help as much as possible, after all, they have been together, be atmospheric, treat it indifferently, and do whatever you want.

  2. Anonymous users2024-02-06

    Let yourself forget everything, don't think about him deliberately, go to see things about him, concentrate on something you like, keep yourself busy, have less time to think about the past, don't talk to him too much, don't think you can't do it...

  3. Anonymous users2024-02-05

    If you break up, don't be nostalgic, you have to work harder to grow yourself, let them know that it's wrong to give up on you.

  4. Anonymous users2024-02-04

    Analyze the current situation to see if you and the TA are still possible.

    If not, take advantage of the early break from that thought and find something practical to do to divert your attention.

  5. Anonymous users2024-02-03

    Time is the best approach. As long as you spend your time on other things for a long, long time, it's OK

  6. Anonymous users2024-02-02

    Do more meaningful things to make your life fuller.

  7. Anonymous users2024-02-01

    It's best not to see, not cheap, some things we thought we wouldn't forget, just forgot by me in the days we never forget!

  8. Anonymous users2024-01-31

    The most effective way to do this is to find other romantic partners.

  9. Anonymous users2024-01-30

    Make your life fuller, and slowly forget it.

  10. Anonymous users2024-01-29

    If a relationship makes you very tired, and you want to let go but can't let go, you can consider the relationship from the following aspects: calmly think about the problems that arise in the relationship book; Imagine that you will be after leaving him; Be more independent and strong; Have a good chat with your significant other; Explore your heart.

    1. Calmly think about emotional problems.

    People are often more emotional in love, and when there is a problem in the relationship, there will be thoughts of wanting to give up. In fact, there will be some problems in every relationship to some extent, and the most important thing to do at this moment is not to decide whether to give up or persevere, but to find out the relationship problem and work hard to overcome it. It's a good idea to think calmly about what has gone wrong in your relationship, and then talk to your partner about how to solve it.

    This is the attitude that should be used to manage love.

    2. Imagine that you will be after leaving him.

    This is not to say that you want to retreat before leaving, but to make you think deeply in your heart whether you really love each other, if you leave each other, you will be happy, and you will definitely be happier with another person than your current partner. Also, will your partner be able to withstand your departure in the moment? After all, you used to be deeply in love, and you don't need to hurt each other too hard.

    Sometimes, it's never too late to wait until you've thought about it.

    3. Be more independent and strong.

    There is a kind of breakup because you love each other too much, and loving someone too much will give more for the other person, and at the same time, you will slowly lose yourself, so the way you fall in love will slowly consume your passion, so the harder you try to love, the more sleepy you will feel. When you have the idea of breaking up, you might as well divert your attention and improve yourself more. Find your original self first, and then consider whether to break up.

    4. Have a good chat with your significant other.

    You talk openly and honestly with your partner about your feelings and views on the relationship. If you can grow together and reach a sense of harmony again, then the relationship will be more mature after going through these hardships. If the two of you are ashamed to go far on the road of life, then thanking each other for their presence and dedication in life, and saying goodbye gracefully is also the most beautiful blessing.

    5. Explore your heart.

    You should dig deep into your heart and see your grievances and embarrassments at the moment. Breaking up or being together is a choice, which in itself is a test of each other's ability to integrate the relationship. The important thing is that you can discover the inner driving force behind it and understand what you want?

    What relationship is right for you? Straightening out your own feelings, perhaps you will have the strength to re-understand what this relationship means to you. Is it a take-or-take?

    Once you have the answer, consider whether or not to continue the relationship.

  11. Anonymous users2024-01-28

    It's just in a split second. I gave up at that moment, because I realized that I was too entangled in doing this, and it was also difficult for me, so I might as well choose to let go. In fact, if you can do the following three things, you can really give up.

    1. Don't contact him anymore.

    One of the main reasons why many people can't let go is that they still want to be friends with each other after a breakup, so they repeatedly contact each other beyond the scope of friends, if the other party replies, she will be very happy, if the other party does not reply, she will be sad, this is not the state after the breakup at all.

    Since you have chosen to break up, it must be that there is a problem in the relationship between the two people, although you are very reluctant, but you also have to admit that you are no longer suitable for being together, so you chose to separate, since this is the case, then you should accept the reality.

    It's not wise to keep pestering and contacting the other person after a breakup, as it will only make you feel like you've made the wrong choice and want to go back to the past. The first step to let go of is not to give yourself such extravagant hopes, don't feel that there is still hope, if necessary, delete and block the jujubes can be used, don't feel reluctant.

    2. Don't meet each other again.

    There are also some people who will always find opportunities to meet each other, such as a gathering of mutual friends, such as on the occasion of meeting him, you will have a secret joy in your heart, but what if you see him? It's just an extra layer of heartache.

    has separated, you have to be clear about the relationship between the two people now, you are the most familiar stranger, don't expect the two people to have other relationships, let alone expect him to become friends with you, it's good to simply be a stranger.

    Maybe you have forgotten it in your heart, but because you have met once and you have given up all your efforts, you will feel that he has a cold attitude, or that he has not loved you, in short, it is cranky, which will only make you miserable, why bother? If you break up, don't think about meeting him anymore, but also try to avoid meeting him, his appearance will not let you evoke the beauty of the past, but will make you evoke the pain of the time, this is the so-called "the better the past, the more cruel the reality." ”

    3. No longer think about his good.

    It may be human instinct to miss the past, especially when two people are separated, you will only think of the good things in the past, the good things he did to you, but ignore the quarrels that broke up with you, and the bad things he did to you. Sometimes you will infinitely magnify his kindness to you, and you will also reflect on whether you are not good enough, you will feel that everything is your fault, if it were not for you, this relationship would not have come to this point.

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