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Emotional intelligence has nothing to do with perception, perception is a subjective feeling, and emotional intelligence is the ability to practice with people in frequent contact, if you want to improve your emotional intelligence, you must contact people, but also understand some basic emotional intelligence knowledge, that is, the knowledge of communication with people, as long as you have more knowledge in dealing with people, the necessary knowledge is understood, you will boldly practice: find opportunities to take the initiative to contact people, try to deal with strangers more, and slowly you will get used to communicating with people easily, The level of emotional intelligence will naturally increase.
In fact, improving one's emotional intelligence level is not as difficult as learning a homework, as long as you have insight and understand some basic knowledge, the key is to continue to insist on learning in practice, just like learning to drive, it is a skill that focuses on practice. Think about it: there are so many uneducated people in the society, their emotional intelligence is not low, and they are very good at treating people and things, and they are motivated by the environment in their lives to constantly practice a high level of emotional intelligence in practice.
Even if you have a strong understanding and don't interact with people, your emotional intelligence can't be improved, so the key factor for a low level of emotional intelligence is that you don't have enough communication and contact with others, and you lack experience in this area.
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It's not a matter of perception, it's a matter of how you react to things.
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High perception is IQ.
High perception generally refers to high IQ, and high emotional intelligence refers to good handling of people and strong communication skills. Perception refers to the perception, thinking, and insight of things, and mainly refers to the ability to understand and analyze things. Emotional intelligence usually refers to the emotional quotient, which mainly refers to the quality of a person in terms of emotion, will, tolerance to setbacks, etc.
Perception is the ability hidden in your body, and if you have understanding or have good understanding, it means that the hidden ability is easier to be stimulated, and it is enhanced more quickly.
Cultivating people's perception and improving skills.
Clause. 1. Positive energy.
The human mindset is very important for the cultivation of understanding. A pessimist who has always been skewed in his ability to see things as they are. On the contrary, a person full of positive energy will definitely deal with all challenges with fighting spirit, and his understanding will also get a qualitative leap under the cultivation of his positive attitude.
And his perception and positive attitude will also help him to deal with various problems calmly.
Clause. 2. Broaden your horizons.
Experience and experience also play a vital role in the cultivation of a person's understanding. Because our ability to deal with affairs is cultivated in practice, we need to constantly improve our knowledge, broaden our horizons, and increase our experience, so that we can take every step of our life in a more orderly manner.
Clause. 3. Meticulous.
Observation and learning are also two important factors in cultivating understanding. Observation allows us to see the essence through phenomena, and learning helps us learn from our elders or experts the advantages that we do not have, and then learn from each other's strengths and weaknesses to improve our understanding and enhance our abilities.
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The reason is a lack of self-recognition.
Because of this unacceptable and unobtainable self-recognition, they spend a lot of energy focusing on their own lack of goodness, making it difficult to devote extra energy to looking at the outside world and analyzing the needs behind the event.
When an adverse event occurs, the first reaction of people with "low emotional intelligence" is often chaotic, because they often glue themselves together with the events at the time, and cannot maintain an objective and unchanging selfTheir hearts are so unstable that when there is some turmoil on the outside, this inner self begins to move.
When a person is completely affected by the outside world, how can he have the spare energy to analyze the essence and needs behind the incident, so as to take appropriate response measures? And how can you learn to manage other people's reactions? He couldn't even manage his own reactions.
If a person has poor self-recognition, he will be like a perennially hungry person, whose eyes are always fixed on how to eat, and he has no energy to pay attention to the needs of others and the needs of the environment, let alone respond appropriately, let alone be graceful and dignified.
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There are many reasons for low emotional intelligence.
Generally speaking. It is directly related to people's experiences.
For example, I have experienced less and have not learned to sum up experience.
Emotional intelligence will be low.
And the IQ of the person, of course.
and the state in the process of communicating with others.
And so on. can reflect a person's emotional intelligence.
So there are many reasons for low emotional intelligence.
Status in communication.
Poor communication skills, etc.
will lead to low emotional intelligence.
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He doesn't consider the feelings of others when he speaks and does things, he is a bit selfish in personality, he can't observe words and feelings, and he has too little social experience, which makes people feel low emotional intelligence.
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Maybe it has something to do with a person's experience, family background, and social experience.
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The thinking is simple, simple, and it does not need to be a brain to think about the problem, and the analysis of the problem is too simplistic, which is mainly manifested in the reasons of poor communication and lack of social communication.
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Low emotional intelligence is because you don't know how to face life, face yourself and face others. You can take a look at the two books that were recommended, the courage to be hated, and, the courage to be happy. Let you know the truth of life, the truth of interpersonal relationships, and improve your emotional intelligence.
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I think the reason for low emotional intelligence is personal personality problems, which are essential things, which are innate, difficult to change or something that cannot be changed at all!
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It depends on what you understand, what others say in communication, you quickly understand what he means, what content or attitude he expresses, which is high emotional intelligence; If there is something that you need to understand, have a strong receptivity, or what others do and you look at and imitate it, that is IQ; Focus: If you imitate a person with high emotional intelligence who speaks and does things quickly, imitates quickly, and understands quickly, then I personally think this also belongs to emotional intelligence, and it has little to do with IQ.
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It is neither high emotional intelligence nor high IQ but high mental intelligence, and understanding is also mental nature, and the mind knows everything, so it can solve everything.
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It should be a high IQ! It's hard to see emotional intelligence! Emotional intelligence can only be seen by people who are familiar with him, and in general, it depends on his usual performance.
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A high level of perception should be a high IQ.
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Perception is produced by the accumulation of intelligent thinking in the brain, and comprehension belongs to super-intelligent wisdom, so it belongs to high wisdom.
Low EQ can also find a girlfriend, but it is relatively difficult to find a little, generally high EQ is more able to speak, which makes many people like him, but low EQ, if you have a good personality and a good person, you can find a girlfriend, look for it slowly, and you will also find a very good one.
Each parent has a different way of educating them, or for various reasons, they don't have time to educate their children but always say that they have low emotional intelligence. Ten Manifestations of Low Emotional Intelligence: >>>More
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1. Fully understand yourself and build enough self-confidence It is very important to understand yourself objectively and correctly; Figure out what a positive mindset is all about; Don't measure yourself by the standards of others; Must have self-confidence; Each person is unique; Strive to find your own path; Everyone who tries to strive for excellence must first eliminate the inferiority complex; You don't have to expect approval for everything; Don't care too much about what others think of you; There is no need to force yourself to be obedient to others; There is no need to blame yourself for your occasional small mistakes and negligence; Positive self-suggestion can improve self-image; To learn this, Qi will constantly affirm himself in his heart. 2. Improve self-control and learn to manage emotions Remind yourself to be self-disciplined in daily life; Instead of complaining about others, it is better to strengthen self-control; In order to achieve an ideal life, you must be good at restraining yourself; exercise self-control in moderation to prevent impulsiveness and recklessness; Strive to develop extraordinary self-control; Learn to break negative thoughts quickly; Try to go to the forest liquid tomb from the negative to stimulate positive emotions; Positive starts from getting up to stimulate good emotions; Survive the misadventures of your personal life; Start with the little things around you and say goodbye to indifference; Develop a positive mindset in your daily life.
Seven manifestations of low emotional intelligence, see if the person around you has been shot!