Let s talk about how to whiten better? How whitening is best

This is a natural snail essence from the Yellow River in Henan Province, which is an important natural snail essence origin in the world, natural snail essence is known as skin care ** liquid, whitening and hydration, repairing skin and firming the skin are very good, and are very popular in Europe and the United States. **Not expensive, but you can use real natural skin care products, which are currently very easy to use in China**, very value-for-money.

Japan's Sekkisei has always been quite famous, and after applying Sekkisei Essence Essence**, it is absorbed by massaging it with your hands, and it is a refreshing type that is more suitable for spring and summer**. The whitening and moisturizing effect is very good, and it will be very natural white when you wake up in the morning.

If you want to whiten, the most important thing is to adjust internally. Drink rose honey, lemon tea, or passion fruit nectar every day.

I think whitening through diet is the healthiest, for example, often eat tomatoes, tomatoes are a common vegetable in daily life, and it is delicious to eat raw cold salad or stir-fried vegetables. Eating more tomatoes can improve the ability to protect from the sun, and cooked tomatoes are high in lycopene, an antioxidant, which is the key to achieving sun protection. ‍‍

I can't afford to continue the small bulb, so I use the olayprox small white bottle, all say that it is a cheap alternative version of the small bulb, I don't think so, at most there is niacinamide, this is the same, the whitening effect is there, the sense of use is also super good, continuous use of the feeling** really has become better and whiter, the only thing that is not happy is that you don't use it for a period of time will return to black, it seems that it is said that niacinamide is like this, so if you use it, it is best to use it all the time, and the effect is better with Neutrogena's A alcohol night cream.

If we want to whiten, we must first correct a concept, don't think that you can use some skin care products to make yourself whiter once and for all. Only when internal adjustment and external nourishment are carried out at the same time can the whitening effect be truly achieved. The fish collagen in Fish Gelatin C Powder is rich in hydrophilic groups, which can replenish water and firmly lock in the moisture of the skin.

Fish collagen can also inhibit the activity of tyrosinase, reduce the conversion of tyrosinase into dopa, and play a role in inhibiting melanin whitening. It also scavenges free radicals and keeps skin youthful. The aid of external skincare products is also very important.

Only by taking a two-pronged approach can we achieve the effect of whitening better and faster! Niacinamide is a more common whitening ingredient nowadays. You can choose for yourself.

Natural Philosophy Vitamin C Powder, this is also a recent love product, I feel that the whitening effect is not enough, I will add a spoonful to the whitening essence or cream, I am so not afraid of death, I feel that the effect is okay, and it can be used for a long time This small bottle, ** is not expensive.

There are two ways to whiten, one is to pay attention to sun protection, part of which is physical sun protection, part of which is chemical sun protection, physical sun protection refers to wearing hats, sunglasses, masks, and then the whole body should also pay attention to the sun protection of long pants and long sleeves. So what about chemical sunscreen, you should pay attention to applying sunscreen with sufficient SPF value, and you can also maintain whitening by taking it internally, such as eating more fruits or foods rich in VC, etc.

Avoid going outside to sun, physical sunscreen, wear hats, umbrellas, and sun-protective clothing, although it may be hot, when the weather is too hot, make up for some sunscreen and hold an umbrella.

1.Go to bed early and get up early, have a regular schedule and don't stay up late.

2.Pay attention to sun protection.

3.Eat more fruits and vegetables.

4.Eat more collagen-rich foods. Such as pig's trotters and soybeans.

5.Keep exercising and keep smiling.

Let the man work hard to serve the pleasure of wandering around the "Taiping World", waking up and looking in the mirror、、、 wow, ten years younger、、、 don't believe in pulling down.

The best whitening method is to pay attention to all aspects of diet, skin care products, health is the most important.

Sun protection is the top priority, followed by eating more antioxidant foods such as oranges, pomegranates and other vitamin C-rich fruits, and don't stay up late.

Hydrate more, do a good job of sun protection, and then skin care with those that contain melanin removal and antioxidants.

Maintenance plus sun protection Have a regular life.

Spend less time in the sun, apply sunscreen in advance if you have to go out, and prepare parasols and masks; Eat more vitamin-rich vegetables and fruits, and avoid photosensitive foods during the day; You can also buy some skin care lotions and the like to keep them lubricated and elastic.

There are two types of white: congenital heredity and acquired maintenance. If you are not a congenital genetic white**, then you must know that healthy white is the real whitening, only health, maintenance can have an effect.

As long as it's not genetic, it's still very simple, keep the following points in mind; 1. Eat more fruits, take a bath every day, preferably take a bubble bath, and use some whitening and hydrating body lotion and shower gel. This is a full body whitening. 2. Choose a set of skin care products that suit you every day, among which the medicinal snow skin is more beautiful.

Here's how the skincare steps are; Cleanser-toner-milk or cream-essence-**, **It is best once a week, exfoliate regularly, go to a beauty salon once a month to do a spa, usually pay attention to sun protection, any whitening is to start with sun protection. If you wear makeup, it's best not to put on your face for more than 8 hours, and the most taboo thing is not to sleep with makeup, otherwise your ** will soon become super poor, and it is the truth to remove it quickly. Hope you keep it up,.

Any skin care product is good as long as it suits you, and you don't have to deliberately buy expensive ones.

Various whitening methods and results vary from person to person. If you want to whiten healthily, I hope a few methods can help you:

Develop healthy lifestyle habits. Stay up late, oil, sugar, ......Drink plenty of water, exercise, and eat antioxidant foods (e.g. tomatoes, eggplant, pomegranates, etc.);

Choose whitening skin care products that suit you, such as whitening**, whitening water, etc., among which the whitening effect of pearl powder is good, you can try it;

Take good sun protection. Choose good sunscreen, sunscreen, and do a good job of post-sun repair.

Whitening should be insisted on, any whitening method can not be achieved overnight, and it cannot be insisted on for a long time, which is the reason why the vast majority of people fail to whiten.

Eat more fruits and vegetables, exercise more, and pay attention to sun protection.

White vinegar can be beautified.

1. Glycerin white vinegar ** becomes smooth and tender.

Although I don't have the money to buy skin care products, I still have to take care of the façade; In fact, as long as you start from daily life, simple small actions can make you beautiful.

Due to the roughness and dryness at that time, I saw a simple secret recipe to make the skin smooth and tender: glycerin and white vinegar were adjusted in a ratio of 1:5 and rubbed on **, so I used this secret recipe with the mentality of giving it a try; I didn't expect my skin to be smooth and smooth in just 3 weeks.

In addition, water is the cheapest and healthiest drink, so it is essential to drink plenty of water. While sugary drinks will only make you fat, water can boost your body's metabolism and make you healthy and beautiful.

It's also important to exercise more. I'm not referring to strenuous anaerobic exercise, which only makes you muscle-growing; I'm referring to gentle exercises, such as cycling, brisk walking, etc., which are best combined with daily life to make it easier to persevere. For example, you can take the bus early.

Get off at one or two stops, and then walk home quickly; After a long time, the figure will naturally not be out of shape.

2. Under the condition that the daily diet rules remain unchanged, the honey and white vinegar are eaten in a ratio of 1:4, and the specific method is as follows:

1. Drink on an empty stomach 20 minutes before breakfast.

2. Drink immediately after lunch and dinner.

It is worth noting that when choosing white vinegar, it is necessary to choose processed rice, sorghum, soybeans, etc., and try to avoid those containing chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is a health care vinegar, which is inferior to **. At the same time, the ratio of honey to white vinegar can be adjusted according to individual needs, and if you pay more attention to beauty, you can increase the proportion of honey appropriately.

Who says beauty has to pay a price? Simple, it can also be beautiful.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Homemade honey lemon juice is recommended**.

Efficacy: Lemon is made **, just like people are fruits after meals, which is nutritious and increases moisture, and honey can have a good effect of whitening and firming the skin.

Method: Take a lemon (to be cooked), mash it to extract the juice and put it in a clean vessel, then add two spoons of honey and an appropriate amount of yogurt, (a small amount of yogurt, so as not to be too thin) and then mix evenly, apply it to the face, massage it slightly, and wait for about 15 minutes to wash it off with water.

Another love half an hour to wash away. Beautiful girl! Use egg whites to tie your face once in the morning, noon and evening, there is a trouble, but it is very effective! Really, that's how my mom whitens.

Regarding whitening, I personally think that relying on facial cleanser alone can only have a short-term effect, and some facial cleansers are not suitable for your skin type but will cause allergies.

In the morning, I suggest that you add a few spoonfuls of whitening barley and almond flour to the milk for breakfast, and it will really turn white after I try it for a while

It is best to avoid foods that contain photosensitive substances such as carrots, celery, coriander, and leeks at lunch, or go out in the sun three hours after eating these foods.

For dinner, you can eat celery, tomatoes and other vegetables that help whitening (because there is no sunlight at night to eat celery, you can whiten).

In addition, you should drink more water, eat more fruits, eat less dark-colored foods and spices, use the internal conditioning of Rose Essential Oil Soft Capsules, and add your own good protection to always have enviable bright skin.

ps: Lemon has the same whitening effect as celery, but at the same time, it contains light-absorbing substances, so it is not recommended to go out to bask in the sun after eating!

I hope we can share the above little caution!

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Homemade egg white honey is possible**.

Efficacy: Egg whites can play a role in removing gelatin, honey and milk can firm the skin, provide a steady stream of moisture to the skin, and make your complexion delicate and smooth.

Method: Beat an egg (as long as the egg white) into a bowl, then add two tablespoons of honey, then add an appropriate amount of pure milk (a small amount), and finally add flour and stir well. Before going to bed, cleanse the skin, apply evenly to the skin that needs to be whitened, rest for 15 to 20 minutes, and rinse off with warm water.

Dietary therapy whitening shirt sedan chair method:

Detoxification whitening food]: First of all, the toxins in the body must be discharged, the deposited melanin is discharged, and the skin will of course be improved, so eat more in the daily life, detoxification food can also achieve the effect of whitening, detoxification foods have cucumbers, celery, green papaya and Pu'er tea, green tea, etc., usually drink green tea, Pu'er tea, can play a detoxification effect, breakfast can be paired with barley red back to fiber bean porridge, you can eat bananas at night, help digestion.

Black bean porridge] is beneficial to qi and kidneys, and nourishes blood.

Millet jujube porridge】Millet jujube porridge is suitable for dull yellow facial skin caused by lack of heart, spleen, qi and blood, and regular consumption can improve dull yellow facial skin.

White fungus and red dates] are suitable for those whose face is dull due to qi failure, which can eliminate or remove facial spots and make the appearance white. Eating one tomato a day can prevent tanning, lighten spots on the face, and have antioxidant effects, so it can be said that tomatoes are a good beauty product. Barley soup can replace the usual drink, drink it regularly, can improve water, reduce edema, whitening effects.

It is recommended to eat lemons at night, because lemons are photosensitive foods and will cause spots when eaten during the day.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

You use facial cleanser When you wash your face, use warm water, and then rinse it with cold water, whitening and skin care, if you don't need it, then you can only stay at home and don't come out, it's OK for half a year

If you are not allergic, you can use vinegar to wash your face, anyway, you have to wash your face with water every day, and adding a little vinegar to the water is also whitening!

There are no women who are not beautiful, only lazy women.

It seems that there is no whitening method that does not cost money.

Unless you stay at home during the day and go out at night.

If you want to whiten, first avoid sunlight during the day, have sunscreen, and repair it effectively at night.

Use a whitening and hydrating product that suits your skin type.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

There are many types of whitening products, but whitening products are not suitable for sensitive skin, because the epidermis layer is very thin, easy to be affected by the outside world, and generally easy to tan.

You can use some nutritional products, easy to tan, is the lack of epidemic power, with some whitening products only play a temporary role, and will change the acid-base balance, so the choice of whitening products or cautious, we do beauticians, pay attention to safe whitening, because some beauty salons do not advocate quick results of beauty techniques, unless through instruments.

In addition, if you want to whiten, try drinking Yan Ruyu oral liquid. I also drank it myself, and it was sent by LG, which was pretty good.

Hope lz, more and more beautiful and charming, hahahaha