What is the reason for wanting to sleep all day and night for a long time?

I used to dream as soon as I went to sleep, and even now I dream, even when I lie on the table for ten minutes. But I'm fine, there was a period of time when I was not energetic all day long, and I always wanted to sleep, but at that time, I usually had nothing to do all day long, idle, and I couldn't get nervous. So you should find some tasks for yourself to complete every day, so that you don't always want to sleep when you have something in mind.

There is another reason, I didn't have a good night's rest. I don't mean I don't have enough time to rest, because I just need to sleep longer, and even though I spend the whole night in my dreams, I still feel very tired.

Find a Chinese medicine doctor to see if it is a nervous breakdown. Dreaming is normal, but dreaming all the time and wanting to sleep may need to be watched. Don't be too nervous, it's important to have an optimistic and positive attitude.

Maybe it's because of the pressure of work and a lot of things to think about. Just don't think about some annoying things when you sleep. Self-control is on your own.

Maybe it's because the blood is viscous, or maybe it's not good sleep quality, and the deep sleep time is short, so it's always sleepy, so it's better to go to the hospital for a check-up.

It's that you sleep too much.

The more people sleep, the more they want to sleep.

I was like that for a while.

I'm the same way, it might be better to refine my body more.

Insomnia and hypersomnia are both symptoms, so go check it out.

It is usually normal to want to sleep every day, but if you are often sleepy, and it is not easy to wake up during sleep or the sleep quality is poor, but easy sleepiness is a pathological condition, usually caused by the following four reasons: 1. Daily sleepiness If you sleep for more than eight hours a day, you still have the feeling of wanting to sleep, the most common reason is cerebral hypoxia, which is usually caused by insufficient oxygen saturation of brain cells, low partial pressure of oxygen, and high partial pressure of carbon dioxide, and is mostly caused by chronic pulmonary heart disease, pulmonary hypertension, and pulmonary insufficiency. Clause.

2. If you sleep for more than six hours a day, but still have the feeling of wanting to sleep, it is usually caused by high blood lipids and high blood viscosity, which is easily caused by blood hypertriglyceridemia and hypercholesterolemia. Clause.

3. If women are sleepy and tired every day and want to sleep, blood deficiency is usually the main factor, and the common cause is coronary atherosclerotic heart disease, which leads to insufficient blood supply to the myocardium and causes blood deficiency in the heart, so they are sleepy, tired, fatigued, and want to sleep every day.