How to eat dendrobium, how to eat dendrobium

Method 1: Eat fresh - take a few fresh dendrobium, wash and chew carefully, the taste is sweet and slightly sticky, fresh and refreshing, and the residue can be swallowed. (Efficacy: Strengthen yin and improve essence, appetizing and strengthening the spleen.) )

Method 2: Decoction soup - wash and chop or pat it up, add water to the pot and simmer for 30 minutes, then put in 1-2 grams of American ginseng and cook for another 30 minutes. Zhang Xichun, a famous doctor in modern times, said: "Dendrobium officinale is the most durable to fry, and it should be split and fried first to get the true taste".

Efficacy: Nourish deficiency and nourish yin, clear away heat. )

Method 3: Make tea - cut into thin slices after washing, brew with boiling water and drink, you can repeat the brewing, and eat with slag.

Efficacy: appetizing and strengthening the spleen, reducing fire and regulating qi, and has significant curative effect on chronic pharyngitis. )

Method 4: Boil the ointment - wash and chop or pat it can add other Chinese herbal medicines and water decoction juice, fry twice, concentrate with low heat after discarding the residue, add rock sugar, and continue to boil to make a paste. (Efficacy: It has a significant effect on symptoms such as weakness of strain, pain in the limbs, fatigue, and night sweats.) )

Method 5: Soak the wine - wash and chop it and pat it, single flavor or soak it in wine above 40 degrees with other ingredients, and it can be eaten after 3 months.

Efficacy: Nourish the kidneys and nourish yin, generate sperm and dispel wind. )

Method 6: Eat - wash and chop or pat and simmer with chicken and duck and other ingredients for 2-3 hours, and eat with residue. Or take the juice after simmering and set aside, add other raw materials to cook porridge, make soup, soup, etc.

Efficacy: Nourishing yin and rejuvenating the body, resisting deficiency heat, slight sweating, muscle and bone soreness and other common body deficiency diseases. )

Dendrobium duck sauce is a common way to eat it. You can also soak in wine. Stews can be added as an adjunct.

When stewing pork and chicken, 10-20 grams of dendrobium can be added, and regular consumption can improve the symptoms of anemia.

Boil water and drink it as tea, not boiling water. Usually, dendrobium should be boiled for 6 10 minutes at a time, pay attention to the use of simmering, the boiling time is short, the water should be drunk immediately after boiling, add water while drinking, the darkest color of dendrobium water is the most nutritious time, and the water at this time must not be wasted. Usually Dendrobium water will go through a process from light to strong and then light, and the aftertaste is also very long.

**For tuberculosis, the duck can be washed and stewed for 30 minutes, then add dendrobium and lily, cook for another 15 minutes, add salt, and an appropriate amount of monosodium glutamate. Dendrobium can also be wrapped in cloth, put into the pot with japonica rice and lean pork, add an appropriate amount of water, boil it over a high flame and turn it to a simmer to make a thin porridge, add salt to taste and eat, and it can also receive the best effect.

Stewed soup or boiled water to drink, boil for a long time, two or three hours, boil will be dendrobium straightened, cut into small sections, drinking water is more expensive, dendrobium has to chew more gum.

1. Decoction: Take 2-3 grams of dry products (Dendrobium maple bucket), soak them in cold water for half an hour, then turn on high heat to boil, and fry them on low heat for more than 1 hour. Divide into 2-3 servings.

2. Dendrobium powder: There are many ways to eat Dendrobium officinalis, but the above quality Dendrobium maple bucket is ground into ultra-fine powder and is most easily absorbed by the human body, without any waste. Grind the dry product (Dendrobium officinale maple bucket) into a fine powder with a wall-breaking powder machine, put it in a dry and sealed bottle for later use, take about 2-5 grams a day, and wash it with boiled water.

Or boil it in a casserole, take 5 grams of Dendrobium powder and 150 grams of mineral water every day. Put cold water into a small casserole, add dendrobium powder, turn on low heat and stir in one direction until the dendrobium gum is thick, the aroma is stimulated, the entrance is sticky, and you can eat it on an empty stomach in the morning, this method is the best.

3. Soaking wine: Dendrobium officinale should be soaked in highly pure grain wine and drunk, because the active ingredients of Dendrobium maple bucket are easily soluble in grain wine, and an appropriate amount of dried Dendrobium maple bucket can be placed per 500 grams of liquor per 500 grams of liquor, and it can be drunk after soaking for more than two weeks, two cups a day. After drinking such dendrobium wine for a period of time, the legs and feet are strong, and the heart and mind are hot.

If the yin deficiency is severe, thirsty or dizzy is obvious, you can also add an appropriate amount of wheat and wolfberry to the wine, and the effect of nourishing yin is better.

4. Make tea: take 2-3 grams of high-quality Dendrobium maple bucket, put it into a health pot, add 1000 grams of water, stew for 30 minutes, pour it into a teacup to drink, you can repeatedly brew it with boiling water and drink it continuously for 3-4 days. Dendrobium officinale into tea, can taste the unique fragrance of herbs and trees, sweet and cool taste makes the throat refreshing, body and mind comfortable, long-term drinking is extremely beneficial to health.

The most common thing is to use the iron maple bucket in the dried Dendrobium officinale for boiling and brewing. It is said that Mei Lanfang's singing voice is unique, even after entering old age, her voice is still sweet and moving, and its secret ** is perennial dendrobium decoction water, which is drunk instead of tea.

5. Juicing: Take the fresh strips of dendrobium and wash them after rinsing them with water for 30 minutes, cut them into inch sections, put them into the soymilk machine, add a small amount of pure water, add boiling water to mix them fully after crushing, filter the slag and heat it to boil for drinking.

Ingredients: a fish head, a little fish fillet, three pieces of tofu, a few pieces of dendrobium: a piece of ginger, three teaspoons of salt, a spoonful of lard, a small handful of peppercorns, a green onion knot, three spoons of rice wine, a spoonful of vinegar, a red pepper, a spoonful of sesame oil, a little chopped green onion.

1. Put a piece of ginger and a small handful of peppercorns in the pot.

2. Put in a few dendrobiums.

3. Put in the cleaned fish head.

4. Add three tablespoons of rice wine.

5. Pour in a spoonful of vinegar.

6. Add three tablespoons of salt.

7. Put a green onion knot.

8. Add water that has not covered the head of the fish. Heat over high heat.

9. After the water boils, add the tofu that has been broken into large pieces.

10. After the water boils, add the shredded red pepper and add the lard.

11. After the water boils for the third time, put in the fish fillet.

12. After the fish fillets change color, pour in sesame oil and turn off the heat.

13. Add chopped green onions, and the delicious, healthy and healthy Dendrobium fish head tofu is ready!

14. Dendrobium fish head tofu finished product.

Fresh Dendrobium officinalis, sweet taste, high juice content, after washing, put it in the mouth and chew it carefully, the taste is sweet and slightly sticky, fresh and refreshing, and finally the residue is also eaten together, which can absorb the nutrition of Dendrobium officinale to the greatest extent, and can play an important role in nourishing yin and benefiting essence.

Fresh strips have the ability to nourish the stomach; Nourish yin and clear heat; Nourish the lungs and kidneys; The effect of brightening the eyes and strengthening the waist is as follows: Method 1: Eat fresh - take fresh.

1.Eat fresh.

Fresh dendrobium retains its natural essence to the greatest extent. Modern medicine has proved that fresh food can clear away heat, nourish yin, and produce Jin, and can ingest a large amount of Dendrobium polysaccharides and Dendrobium alkali, remove garbage and toxins from the body, purify blood, regenerate cells, accelerate wound recovery, inhibit cell mutation, and promote human metabolism.

2.Freshly squeezed juice.

The freshly squeezed juice of Dendrobium officinale can not only make full use of the active ingredients of Dendrobium officinale and absorb the active ingredients of Dendrobium, but also play a role in quenching thirst for summer drinking, and it is considered that this way of eating is also relatively "tall".

The first, Dendrobium tea. The formula is 15g of dendrobium, 10g of wheat winter, and 5g of green tea. Method:

Put dendrobium, wheat dong and green tea together in a teacup and boil water to make tea. Efficacy: Nourish yin and clear heat, nourish and improve pharynx.

It has an aging time of 1 day and can be used multiple times. The second is Dendrobium corn whisker tea. 10g of dendrobium, 15g of reed root, 20g of corn silk for formula.

Method: Use the above medicine, 1 dose per day, decoction in water, instead of tea. Efficacy:

Nourishing yin, clearing heat, diuretic. Usage: Drink as often as you like.

The third, white peony and dendrobium lean broth. The recipe uses 250g of lean pork, 12g of white peony, 12g of dendrobium and 4 red dates. Method:

Lean pork cut into pieces, white peony, dendrobium, red dates, red dates pitted and washed. Put all the ingredients into the pot together, add an appropriate amount of water, fry over a fire, simmer for 1-2 hours, and season to serve. Efficacy:

Nourishing the stomach, nourishing yin and relieving pain. Usage: Drink soup and eat meat.

Dendrobium is very simple to eat, squeeze juice when fresh, or chew directly, if it is processed, take it to make tea, take 1 2 grams at a time, brew it with boiling water in a thermos cup, and drink it for a week. It can be paired with American ginseng for a better effect, and some big brands like FLM can see it, and the most important thing is that the quality is guaranteed.

Put dendrobium, wheat dong and green tea together in a teacup and boil water to make tea. Efficacy: Nourish yin and clear heat, nourish and improve pharynx.