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Mulberry is commonly known as mulberry fruit. It is a kind of aggregate fruit produced on the mulberry tree of the mulberry family. When it is young, it is green and sour, and when it is old and ripe, it is purple and black, juicy and sweet. Mulberry seeds, mulberry bark, mulberry leaves, and mulberry branches all work.
Mulberry honey juice.
Ingredients: Appropriate amount of mulberry sauce (can be made by homemade), appropriate amount of honey, appropriate amount of water.
Steps to make mulberry honey juice:
Add the mulberries to the juicer to squeeze the juice;
Bring the water to a boil, then cool to cool into cool boiled water;
Add the mulberries, appropriate amount of water, and honey to the cup, stir well, and serve.
Tips: Mulberries can be picked in the mulberry season, boiled to produce juice, boiled several times, and put in the refrigerator to freeze for a long time. Mulberry honey juice is more delicious when frozen.
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The mulberry fruit is boiled first, let it cool and add honey.
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1.Brief introduction.
Mulberries and honey are both ingredients with nutritional and medicinal properties. Mulberries are rich in vitamin C, polyphenols, and anthocyanins, which can be used to protect the cardiovascular system and increase immunity. Honey is a natural sugar** with antibacterial, antioxidant and analgesic properties.
The combination of these two ingredients can create a healthy new drink or medicinal diet that tastes good and is good for your health.
2.Boiled mulberry honey drink.
Boiling mulberry honey drink is very simple. We only need to prepare the following materials:
Mulberries: 250 grams.
Honey: 50 grams.
Water: to taste. The steps are as follows:
Wash the mulberries and put them in a pot, add an appropriate amount of water, and cook until the mulberries are soft.
Use a strainer to filter out the mulberry juice to remove impurities.
Pour the mulberry juice into the pot again, add the honey and stir well.
Continue to heat until the honey is completely melted, then turn off the heat.
Once the mulberry honey drink has cooled, it is ready to enjoy.
3.Medicinal effects of mulberry honey drink.
The medicinal effects of mulberry honey drink are mainly manifested in the following aspects:
Nourishing the liver and kidneys: Mulberry has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, and can be used with honey to play a role in warming and invigorating qi, and has a conditioning effect on soreness and weakness of the waist and knees.
Tonify the spleen and stomach: Mulberry has the effect of enhancing digestive function and increasing appetite, and contains a lot of dietary fiber, which can help with bowel movements. Honey is a laxative.
Moisturizing the lungs and relieving cough: Mulberry and honey both have the effect of moistening the lungs and relieving cough, and have a certain improvement effect on people with cough symptoms.
4.Note: Careless matters.
When boiling mulberry honey drink, you need to pay attention to the following:
Mulberries have a sour taste, which can be appropriately increased with honey.
Mulberries are easy to catch fire and should not be consumed in excess.
For diabetics, honey contains a lot of sugar and needs to be consumed in a controlled amount.
5.Conclusion.
In short, mulberry honey drink can play a variety of medicinal diet effects such as nourishing health, moistening the lungs and relieving cough and improving digestion, and moderate drinking can promote physical health. However, we need to pay attention to the nutritional balance, the amount of consumption and the adaptability of different physiques when eating.
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Appropriate amount of main ingredient mulberry sauce (can be made by homemade).
Honey to taste. Steps to make mulberry honey juice:
1.Add honey and mulberry sauce and rinse with cold boiled water.
TipsMulberry sauce can be picked in the mulberry season, boiled to get the juice, boiled several times, and put it in the refrigerator to freeze for a long time. Mulberry honey juice is more delicious when frozen.
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1.Ingredients: Mulberries.
2.Put an appropriate amount of salt into a pot, add an appropriate amount of water, and mix well.
3.Add the mulberries, soak for 30 minutes, wash again and drain.
4.Place in a blender.
5.Pour in the appropriate amount of honey.
6.Pour in an appropriate amount of cold boiled water.
7.Stir into juice and serve.
Tips: There are two kinds of mulberries, black and white, fresh food with purple and black as the top tonic, immature can not eat, spleen deficiency soup should not eat more mulberries, and diabetes should also be avoided.
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Hello, mulberry fruit (mulberry) can be soaked in honey directly, and the food is not restrained. Thank you!
Mulberry fruit (mulberry) food restraint tableMulberry + duck egg: will be bad for the stomach
Honey food phase tableHoney - Northern tofu: impaired hearing, diarrhea.
Honey - spinach: causes heartache.
Honey - Green onions: Eat together to hurt your eyes, you can use mung beans**.
Honey - Rice: Eating together can cause stomach pain.
Honey - Garlic: opposite in nature.
Honey - Tofu: Prone to diarrhea.
Honey - Dried tofu: hearing loss, diarrhea.
Honey - Tofu flowers: Eating together can cause deafness, eating mung beans can **Honey - Tofu shreds: Hearing damage, diarrhea.
Honey - Soy milk: The protein in soy milk is higher than that of milk, and the two are counteracted, resulting in denaturing precipitation that cannot be absorbed by the body.
Honey - Yuba: Hearing loss, diarrhea.
Honey - River crab: Eating together can cause poisoning, you can use ground slurry water ** Honey - crucian carp: eating together will be poisoned, black beans and licorice can detoxify honey - Coconut white: cause chronic diseases.
Honey - Leeks: Eating them together can hinder blood circulation.
Honey - Boiling water: will change the sweet taste of honey, making it sour Honey - Plums: Harmful to the five internal organs.
Honey - Rice: affects digestion and absorption.
Honey - Crab: poisoned.
Honey - 1000 sheets: hearing loss, diarrhea.
Honey - Hot water: Eating together will destroy the nutrients in honey Honey - Lettuce: It is not good for the stomach and intestines, and it is easy to cause diarrhea.
Honey - Onions: Eating them together can hurt the eyes, cause eye discomfort, and in severe cases, you will lose sight Honey - Fried tofu: Hearing damage, diarrhea.
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1. Prepare an appropriate amount of mulberry roots, and use a knife to remove the yellow bark from the mulberry roots.
2. Then use scissors to cut the peeled bark and take an appropriate amount of honey.
3. Take a frying pan, heat it, put the cut mulberry bark into the round age, bake it over low heat, and the orange will rise late if it is slightly blackened.
4. Put the mulberry bark and honey together.
5. Then add an appropriate amount of boiling water, not very hot water, otherwise it will destroy the nutrition of the honey.
6. Stir slowly with a spoon and stir well.
Dan or 7, let it cool slightly, and you can drink it without being hot.
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