Can sweating during exercise aggravate jock itch, and can sweating expel moisture?

Is it true that exercise sweating is helpful for vitiligo?

Yes, I am also an athlete, and I also have jock itch, as long as I take a shower in time after exercise, and then use 'Pibao', more than ten yuan a piece. It will be fine soon. Beg.

It is best not to do it before it is completely cured, it is easy to sweat when exercising, the place itself is not easy to breathe, it is very easy, and do not use some Western medicine, it is easy to produce imprints, you can search for Lu's specific medicine for jock itch on the Internet. It is of traditional Chinese medicine. It works great.

I used to use Western medicine to leave imprints, all of which were cured by this.

Sweating through exercise has a certain effect of dispelling dampness, but dampness, in traditional Chinese medicine, needs to be considered by spleen deficiency and dampness, and cannot be discharged through sweating.

Benefits of sweating.

1. Increase the secretion of endorphins.

People sweat when they do a strenuous workout at the gym or take a brisk walk in the sun. Exercise increases the production of endorphins, which are naturally released during physical activity and make people feel good.

A 2009 study published in the Journal of Biocommunications of the Royal Society showed that team sports increased endorphins secretion and reduced pain; The effect is better than that of a person exercising alone. So, taking a team fitness class like rumba or hot yoga can keep you in a good mood.

2. Discharge toxins from the body.

Sweating flushes out ethanol, cholesterol and salt from the body. Sweat is actually a conduit for detoxification of the body. A 2011 study published in the Annals of Environmental and Pollution Toxicology showed that many toxic elements are excreted through sweat.

Researchers believe that sweat analysis can be used as an additional method to monitor toxic elements in the human body, not just through a blood (or urine) test.

3. Reduce people's risk of kidney stones.

Sweating effectively excretes salt from the body and retains calcium in the bones. This physiological process restricts the buildup of salt and calcium in the kidneys and urine, which is the cause of stones.

Not coincidentally, people who sweat more drink more water, which is also a way to prevent kidney stones. In addition, sweating from moderate to light physical activity can change the way the body processes nutrients and fluids, thus preventing the formation of stones.

4. Prevent colds and other diseases.

Sweating actually helps fight tuberculosis germs and other dangerous pathogens. The antimicrobial peptides contained in sweat are effective against viruses, bacteria, and fungi; It enters the cell membrane of bacteria and breaks them down.

5. Acne. Sweat removes toxins that clog pores, eliminates acne and scars on **; But this benefit only applies to mild to moderate sweating. Excessive sweating can lead to infections such as warts and ringworm; People with hyperhidrosis often experience eczema and rashes.

Exercise sweating can indeed help our body to expel moisture, but the effect is relatively limited, we had better be able to exercise at the same time and then with some other methods to remove moisture, only in this way can our body get rid of moisture as soon as possible.

Exercise can help keep moisture out

When we exercise, the speed of blood circulation and metabolism in the body will be much faster than usual, including a lot of sweat in the future, which can help our body to discharge moisture. However, even so, we must pay attention to what we can when exercising. Especially in the period when we have just started exercising, there are many people who may be in a hurry to be able to let their bodies expel moisture faster, so they will be very anxious and arrange a lot of exercise tasks for themselves at once, which is actually very wrong, exercise should have a process from less to more, only in this way can our body be better adapted, and moisture can be better discharged.

It is also particularly important that we must pay attention to our own warmth after sweating during exercise, and we cannot immediately take a cold shower and blow cold air, otherwise it will not only be detrimental to the discharge of moisture from our body, but also may lead to the problem of catching a cold, which is very much worth the loss.

In addition to exercise, there are other ways to get rid of moisture

In fact, if we want to eliminate moisture, one of the most important things we should do is to find a relatively dry environment for ourselves to live, the impact of the environment on a person's body is really huge, if we live in that particularly humid and cold environment for a long time, it is really difficult not to be troubled by moisture. In addition, we can also eat more foods that can help our body eliminate moisture, such as red beans and barley water, as well as red beans, bitter gourd, etc., these foods can help us eliminate moisture while also replenishing nutrients and enhancing resistance, which is really good.

What does "heavy dampness" mean in traditional Chinese medicine? Can sweating expel moisture?

A part of it can be discharged.

Being able to sweat means that you have exercised, your qi and blood are relatively more active, and some of the moisture will be discharged.

However, the dampness and heat of the lower coke will not be reduced with the increase of exercise, because of the special influence of the lower coke.

Yes, perspiration can be a good way to dispel dampness, you can insist on a moderate amount of exercise every day, I usually dispel dampness, drink dilute barley and red bean tea at work, barley and red beans are also damp, and then go for a run after work.

Because the parts where jock itch occurs are less breathable, easy to rub and moist, especially in summer, the groin will secrete a lot of sweat. For this reason, you should wear loose pants as much as possible, change your clothes frequently, and in addition, you can spread your feet when sitting, and be careful not to stilt your legs, so that you can better ventilate.

Because you're not choosing the right medication.

3. What should I do if jock itch is reversed.

If jock itch is confirmed, 1Ironing the shorts, otherwise it will be good to hair;

2.If you are prone to sweating, change your clothes frequently, and you can use some sweating drugs.

3.topical antifungal drugs (Qianruoxuan);

Medication is only one thing, and the other is to keep the crotch dry, because the incidence of femoral moss is much higher in men than in women.

Get a fan and blow dry your crotch after taking a shower.

When you usually feel crotch heat, you should release it, wear shorts, and sit on a hard stool, otherwise it will be cured.

Jock itch is contagious, and it is very contagious. Jock itch refers to the ** disease caused by fungal infection of the medial thigh, perineum, and buttocks. The fungus of jock itch can be transmitted through underwear, bath towels, etc., and can also be transmitted through sexual life, so jock itch is also included in the list of sexually transmitted diseases.

**Mainly carried out antifungal**.

Yes. I was infected while using the toilet in the company. I didn't notice it at first, it was a small red dot that was very itchy, and then the inner thighs were infected!

I itch every day, so I went to the pharmacy and bought a medicine rub, and now it has stopped spreading, and occasionally it is a little itchy. If you use medicine, you can use Daknin. But to tell you, you must pay attention, you have to be timely**, otherwise the infection will be too fast.

Hello, jock itch is generally treated externally, and it is recommended to use external drugs. For example, if the moss is purified, it is generally necessary to wait for the major symptoms to disappear. Continue for 2 weeks. Of course, if you don't feel at ease, you can use it for a longer period of time.

Yes, but it's easier. Pay more attention to hygiene.

If the medication still does not improve, it is best to go to the ** department for examination to see what kind of fungal infection is caused by!

Eat a clean diet, avoid spicy, otherwise you can't, keep clean, prevent infection, avoid overwork, and maintain an optimistic and stable mood.

Shang moss da da net.

Hello, find out the source of the allergen, and then carry out the corresponding anti-allergy**. Try to avoid contact with allergies or eating allergies.

Can be taken orally: Claritan, chlorpheniramine, cyproheptadine, etc. At the same time, do not scratch the affected area excessively to prevent infection. It is recommended that you do not exercise to prevent sweating and scratching after exercise, which may cause infection. I wish you an early recovery of Kang Liang's rock collapse.