What should I do if my lungs, spleen and kidneys are deficient? What is lung and spleen qi deficienc

Your three internal organs are very weak, ** that can't work, so the most fundamental way is to regulate the yin and yang of the body, that is, to regulate qi and blood, in order to solve the condition of these three organs! In winter, I recommend you to take Huaishen Ejiao Longan Cream, which is a traditional Chinese medicine ointment, eating it now can not only regulate your current condition, but also make a healthy foundation for your body next year!

Condition analysis: Hello, lung and spleen qi deficiency is a traditional Chinese medicine term. Lung and spleen qi deficiency refers to the deficiency of qi in the lungs and spleen, with shortness of breath, coughing and wheezing, and abdominal distension as the main manifestations, which is mostly caused by coughing and wheezing after a long illness, or fatigue and injury to the spleen.

Suggestions: People with lung and spleen qi deficiency are more likely to get sick and cold when the weather changes, and are prone to heat stroke. Codonopsis ginseng helps to replenish the qi of the lungs and spleen, and has a certain auxiliary effect. In ordinary times, you can also use Jade Screen Oral Liquid to improve immunity.

There are five manifestations of lung qi deficiency: (1) how much qi is weak, and after a little exertion, it is out of breath and short of breath; (2) It makes the human body have low disease resistance, is easy to be infected with external evils, is easy to catch a cold, and has many evidence of cold intolerance and runny nose; (3) Sinusitis is easy to attack in case of cold; (4) Dryness, shrinkage, and itching are common, especially in autumn and winter when the climate is dry; (5) It can often lead to deficiency of kidney yang, so that the water and liquid run unfavorably, and there is frequent urination, and the residual drainage is inexhaustible.

Suggestions: It is recommended to go to a regular traditional Chinese medicine hospital for conditioning according to personal physique. There are also some dietary therapy methods that can help replenish lung qi.

In the usual diet, you can choose lily, peanuts, orange stems, astragalus, codonopsis, etc. into the ingredients to help moisten the lungs and replenish qi. If you eat too much astragalus, it is easy to catch fire, so you must master the dosage.

Spleen deficiency syndrome is a syndrome of spleen deficiency or insufficiency caused by factors such as spleen deficiency or uncontrolled diet, emotional factors, and work-and-rest disorders. Because the spleen plays an important role in the digestion and absorption of food, almost all gastrointestinal diseases can be present or accompanied by spleen deficiency. Clinical manifestations:

Mental fatigue, lack of breath, lazy speech, fatigue and weakness, drowsiness after eating, loss of appetite, abdominal distension after eating or in the afternoon, loose stools; The tongue is fat or has tooth marks, and the pulse is weak. Use tonic qi pills, ginseng spleen strengthening pills, ginseng Ling atractylodes powder, etc.

1. Pay attention to rest in diet and daily life, avoid overwork and staying up late, and avoid overloaded exercise; When the climate changes suddenly, pay attention to the addition and subtraction of clothing to avoid wind and cold. In terms of diet, eat more foods that have the effect of nourishing lung qi, such as yam porridge, which has the effect of nourishing the lungs, spleen and kidney qi; Codonopsis ginseng tea, Codonopsis has the effect of nourishing the lungs and spleen and nourishing blood; Astragalus angelica black chicken soup can play a role in nourishing lung qi, qi and blood; Cordyceps sinensis soup can play a role in nourishing the qi of the lungs and kidneys; Bird's nest porridge has the effect of nourishing the lungs and nourishing yin, nourishing qi and replenishing the middle, and can play a role in nourishing lung qi. 2. Aerobic exercise: Do more aerobic exercises, such as tai chi, qigong, etc., which can play a role in harmonizing qi, blood, yin and yang, and nourishing lung qi.

3. Choose Chinese patent medicine or Chinese herbal decoction with the effect of nourishing lung qi**. Fourth, acupuncture and moxibustion choose the appropriate acupuncture techniques to acupuncture the lung Yu acupoint, Qihai acupoint, etc., and at the same time, moxibustion Shenque acupoint, Guan Yuan acupoint, Zusanli acupoint, etc., can play a role in nourishing lung qi. Fifth, the acupuncture point application selects the acupuncture points with the effect of benefiting the lungs and replenishing qi, and sticks them to the lung Yu acupoint, Shenque acupoint, Guan Yuan acupoint, etc., and the drug makes the acupoint play its best role through transdermal absorption to achieve the effect of nourishing lung qi.