Sisters, irregular menstruation, I m going to be scared to death

Irregular menstruation is caused by many reasons.

And this thing is weird, and the more you care about it, the more it doesn't come.

That's how I am, the one who came more than 6 months and didn't come for the second time until August. This has a name in traditional Chinese medicine called Xi Xia, and some women will have this condition, that is, the menstrual cycle is not accurate in summer, and they do not come or come once for a long time. You are often not allowed to take your medicine.

I advise you to pay attention to your diet at ordinary times, don't eat anything too cold, it may be a cold constitution, usually eat some red dates and ejiao or something to replenish blood, it is best to drink some red wine every night to moisten the blood, and rest on time every day. Don't stay up late. Don't take birth control pills, these things that affect ovarian function.

You're not going to have some kind of syndrome. Rest assured. Don't look at those things yourself, don't scare yourself if you don't have a scientific basis to determine that you are.

Hello! Your condition is menstrual irregularities. There are many causes of menstrual irregularities, which fall into two main categories:

One is neuroendocrine dysfunction, and the other is organic diseases and drug effects. Polycystic ovary syndrome (PCOS) is an endocrine disorder that causes menstrual irregularities. It is recommended that you go to the hospital for a check-up, such as ultrasound and endocrine examination.

After clarifying**symptomatic**. Don't be too nervous, mental stress can also affect menstruation.

Not too nervous, emotional tension does not solve the problem and can affect the body and mind.

Menstrual irregularities are the problems of many girls now, and the symptoms of menstrual irregularities are mainly manifested as irregular changes in menstrual weeks, menstrual color, menstrual flow, menstrual quality, etc., and can be accompanied by dizziness, backache, vague pain or swelling pain in the lower abdomen, irritability, chills and warmth, etc. Menstrual irregularities can lead to uterine fibroids, endometriosis, infertility, etc., and there are different methods for different people, mainly:

Change your living habits, go to bed early and get up early, live a regular life, don't eat spicy food, don't eat cold food, keep your body warm, especially in the second half of your body, and keep your body happy. Discovered early, Qing and Huai were anxious to take some Chinese medicine to recuperate.

The mechanism of the disease lies in the loss of regulation of qi and blood, resulting in the disorder of blood mold and overflow, which is mostly caused by liver qi stagnation or kidney qi deficiency, and liver depression is the mainstay, the liver is the son of the kidney, liver qi stagnation, excretion disorder, child disease and mother, so that the kidney qi is closed and lost, so it often develops into the same disease of the liver and kidney. 1 Liver Dan Tan File Depression: The liver hides blood, the main drainage, the sea of blood, the liver qi is up, the discharge is normal, and the sea of blood overflows on time, then the menstrual cycle is normal.

If the mood is depressed, or anger hurts the liver, so that the discharge is out of order, the qi and blood are out of balance, and the blood overflow is abnormal, if the discharge is excessive, the menstruation will come early, and if the discharge is not enough, the menstrual period will come later. 2. Kidney deficiency: Deficiency of kidney qi in the body, or lack of kidney qi in young age, or long-term illness and loss of nourishment and infiltration, or excessive labor in childbirth, damage to kidney qi, or gradual decline of kidney qi in old age, resulting in kidney qi loss, storage and discharge, imbalance of chongren, abnormal blood overflow, and even menstrual cycle disorders.

Hello, family ** measures.

1. Protect yourself from the cold.

Be sure not to wade in the rain during menstruation, and avoid chilling your lower abdomen at any time.

2. Eat more foods that contain iron and nourishing properties.

Adequate iron supplementation to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, green shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc.

3. Adjust your mindset.

If your menstrual irregularities are caused by frustration and stress, then you must adjust your mindset. And if you have irregular periods, it is also very necessary to maintain a good attitude.

Try to make your life as regular as possible.

Staying up late, overwork, and irregular life can all lead to irregular menstruation. Make your life regular, and your periods may return to normal.

4. See a doctor if necessary.

If bleeding persists for 24 hours and does not decrease, and the bleeding is heavy or menstrual periods are infrequent, see a doctor right away.

Nutrition & Diet**.

Herbal tea. 6 grams of dried lotus and 3 grams of green tea. Brew with boiled water, 1 time a day.

30 grams of squid bones, 90 grams of chicken, cut the chicken into small pieces, break the squid bones, add an appropriate amount of boiling water to the bowl, add salt to eat after steaming.

Appropriate amount of canna flowers, dried and ground finely, swallow 9 grams of rice wine each time.

Appropriate amount of tea, brown sugar, decoction in water, take 2 times a day.

30 grams of black fungus, throw red dates, boil soup, 1 time a day, take it continuously.

Health care medicinal diet. Carp beauty.

500 grams of carp, 250 grams of rice wine, slice the carp, put it in the pot, pour the rice wine and cook it. The fish bones are dried and ground into fine powder, and washed with rice wine in the morning.

Black bean and safflower soup.

50 grams of black beans, 5 grams of safflower, appropriate amount of brown sugar. Add an appropriate amount of water to cook the black beans and safflower until the black beans are cooked thoroughly, and then add brown sugar to dissolve. Eat black beans and drink soup. 2 times a day, suitable for amenorrhea with blood deficiency and qi stagnation.

Peach kernel beef blood soup.

12 grams of peach kernels, 200 grams of fresh beef blood (coagulated), a little refined salt. Peel and tip the peach kernels, grind them finely, put them in a pot with fresh beef blood, add 500 ml of water and cook them into a soup, and then add refined salt. Accompaniment to meals, suitable for blood stasis amenorrhea.

Peach kernel saffron porridge.

1o grams - 15 grams of peach kernels, 6 grams - 10 grams of safflower, 50 grams - 100 grams of japonica rice, appropriate amount of brown sugar. First, mash the peach kernels like puree, decoction with safflower, remove the slag and extract the juice, cook it into thin porridge with japonica rice, and add brown sugar to taste. Warm dose, 1-2 times a day, suitable for qi stagnation and blood stasis type amenorrhea.

Menstrual tea. 25 grams of green tea, 100 grams of white sugar. Soak the upper 2 flavors in boiling water for 1 night and drink the next day. Warm meal, 1 dose per day, suitable for menstrual arrest and other symptoms.

My menstrual cycle is very similar to yours, but I am not pregnant yet and the doctor diagnosed polycystic ovaries. Do you have any of these obese and hirsutistic? If so, it's better to go to the hospital for a check-up!

Hello, in general, there are many reasons for irregular menstruation, and there are many reasons as follows;

1. Caused by neuroendocrine dysfunction, that is, menstrual disease.

2. Caused by diseases or drugs: including inflammation, malnutrition, endocrine dysfunction, etc.; Long-term use of bad medications, etc.

3. Caused by surgery: such as ** surgery or drug flow will damage the female endometrium, and uterine surgery will cause cervical adhesions and menstrual blood stasis, resulting in irregular menstruation.

4. Others: such as mental stress, high pressure, environmental changes and other psychological factors, irregular life, excessive dieting and malnutrition, can cause menstrual irregularities.

Women's menstrual irregularities can cause pigmentation, acne, affect beauty, lead to hemorrhagic anemia, increase the risk of inflammation and lead to infertility and other harms. Individual physique is different, and the cause of disease is also different, so you should go to the hospital for examination in time**.