Have you encountered or heard anything that induces a sense of fear or loneliness?

In the face of major events, there is no one to discuss with them, and the most fearful and lonely feeling.

When I was in junior high school, it was rumored that there were bad guys, and when I touched you with my hand, I followed you, and I was scared to death during that time.

Alone for long periods of time.

When you are helpless in the event of an emergency. What happened to the epidemic, after the relatives left.

A painting has been there, and if you believe it, you don't believe it!

Human nature is the bloom of material nature, and humanity is the continuation of the way of heaven - Wang Dongyue.

1. People have four basic emotions, joy, anger, sorrow, and fear, that is, joy, anger, sadness, and fear. Among them, fear is the root of all negative emotions.

Fear comes from the image, fear comes from the heart, and it is said that terror generally refers to the fact that it is caused by real phenomena, while fear is more caused by abstract cognition, thinking and calculating. For example, if you are worried that the tiger in front of you will eat you, you are afraid; And when you think of a tiger in your head, you are afraid.

Fear has four characteristics:

That. 1. Fear is a reaction to danger and loss of control.

That. Second, the fear continues for a while and begins to dissipate.

That. 3. Fear often triggers a first-class psychological reaction.

That. Fourth, fear is a primary emotion, worry about the future is easy to cause anxiety, and not being able to let go of the past can easily lead to depression.

Two functions of fear:

For one, the primary function is to anchor attention.

Second, it is easy to set off.

From this point of view, there is a reaction system behind emotions, and the core of it is the core beliefs.

Anxiety can be caused if the core beliefs of the response system are triggered in a specific situation, and there is concern about what did not happen, and negative expectations arise.

If the core beliefs of the response system are triggered in a specific situation, the core beliefs are confirmed for what has happened, and self-criticism is generated, which can easily lead to depression.

As for depression or anxiety, it is related to emotional anchoring attention, attention anchoring on future worries is prone to anxiety, and attention anchoring on past criticism is easy to cause depression.

<>1. Interpretation

Phobia is a neurosis characterized by phobia as the main clinical manifestation. Patients have intense and unnecessary fears about specific objects or situations, accompanied by significant anxiety and autonomic symptoms, and actively adopt avoidance methods to relieve such uneasiness. The patient knows that the fear is unreasonable and unnecessary, but he or she is unable to control it, which can interfere with his or her normal activities.

The object of fear can be single or multiple, such as animals, squares, closed rooms, climbing, or social activities. The disease is more common in young adults and old age, and more common in women. The prevalence rate in the general population has been reported abroad to be 6 (1983), and the average prevalence of the surveyed prevalence in various parts of China is.

However, the 1969 Agras study reported a prevalence of 77.

II. **

1.Genetic factors

Twin studies have found that identical twins have more phobias and co-morbidity than fraternal twins, suggesting that genetic factors may be involved in the pathogenesis. However, there are also pedigree studies of phobias that have not found an increase in the rate of homopathogenesis in twins. Therefore, there is no clear evidence that genetics plays an important role in the development of the disease.

2.Quality factor

Patients tend to be naïve, timid, shy, dependent, and highly introverted before the disease.

3.Psychosocial factors

It often plays a more important role in the onset of the disease. For example, if someone is involved in a car accident, they have a fear of riding in a car. It may be that a situation occurs in the context of anxiety, or that acute anxiety occurs in a situation and fears it and becomes an object of terror.

Horror of particular objects may be related to parental education, environmental influences, and personal experiences (e.g., fear of dogs after being bitten by dogs). Psychodynamicists believe that terror is the result of the symbolic and displacement of repressed subconscious conflicts. The role of conditioning and learning theories in the development of the disorder is a more convincing explanation.

Yes, phobias are usually manifested in a way that is commensurate with the individual's fear and environment. A phobia is a mental disorder in which a patient experiences intense fear, anxiety, or avoidance behaviors, usually related to a specific situation or object. For example, some people may be intimidated by heights, enclosed spaces, animals, social situations, or bloody scenes, among other things.

This fear of hitting the beam is usually directly related to the patient's environment, as it arises in response to a specific object, feast, or situation.

Phobias may affect the patient's daily life, including social skills, work skills, and emotional well-being. To alleviate this fear, many patients need to receive, such as medications, cognitive-behavioral, or exposure. These methods can help patients gradually face the situation they are fearing and gradually reduce their fears.

It seems that it is easier to understand with the iceberg theory of Jung, a student of Freud. When you work and friends are around you, your sentient consciousness (the consciousness of the ego) is "working" (the tip of the iceberg that surfaces). When you read Freud's book Horror Films, your personal subconscious (the consciousness between self and selflessness) begins to loom (a section that floats on the surface of the water) and becomes restless when the subconscious mind is biased towards the "underwater part" (because the conscious mind is always on the surface).

Can you imagine your body floating above and below the sea with a sense of unease? Normal people will have a greater or lesser sense of fear, and the fear of death is the same as the fear of being alone that you mentioned. Others don't realize this fear, it's just that they haven't been soberly confronted with their subconscious, so they don't need to think they are pathological.

It is an instinct (the "id" proposed by Freud). In addition, the instinctive unconscious action formed by the fear of looking backward is due to the feeling of fear (because something that cannot be seen behind can cause a sense of uneasiness), just like when someone is nervous, they unconsciously touch their face, touch their hair, and other small actions.

As for the collective subconscious that is latent underwater, your spirit has not yet touched it, so I will not mention it here. And because your spiritual consciousness can't dive beneath the surface, it's hard to understand Freud's analysis of dreams (his analysis of dreams isn't very accurate, and certainly the first in Western psychiatry). I suggest you read Jung's book, I personally feel that Jung's theory surpasses his teacher Freud.

Mainstream psychology only studies the explicit level of Jung's theory, and the subconscious is something that few people can understand. Because ordinary people have the same more or less fear as you face your subconscious.

I hope my answer answers your confusion.

In fact, everyone is very afraid of being alone, loneliness is not terrible, just to overcome loneliness, hiking can make your body and mind benefit, or to have more contact with people, if you really feel that the problem is very serious, it is recommended to go to a professional tertiary hospital to see, to see if you need medication assistance. I wish you all the best.

Human beings are inherently social animals, they are in contact with others all the time, we are inseparable from the group, and we are integrated into society.

This is a manifestation of claustrophobia.

There can be many reasons for a person's fear.

Fear may arise when the mind is normal.

For example, seeing something horrible.

Naturally timid and so on.

Generally, it is the environment that combines itself to cause related horrors.

Fear can also occur when the mind is not normal.

For example, pathological delusions often have a terrifying nature.

If a person is psychologically in fear for a long time, it may lead to psychological unhealth or even abnormal people's fear is that they dare not face their true heart, and if a person is afraid for a long time, it should be that he does not dare to face reality.

Once bitten by a snake (dog), I was afraid of ...... for ten yearsIn the long run, neurasthenia is unavoidable and can lead to depression. Most of them are attributed to heart disease, and the method of ** will fight poison with poison, or change in the environment.

The reason for people's fear is not daring to face their true heart, and if a person is afraid for a long time, it should be that he does not dare to face reality.

Something may have happened, or something has happened, and the environment in which you usually live can make people feel frightening.

The heart is not strong enough, you have to contact more, there is nothing to suppress. There is not much gap between people, it's just a title and an identity that others deduct from others. So don't pay too much attention to the superficial things, and enrich your inner world more.

Make yourself stronger.

It may be because of low self-esteem, or it may be that I feel that there is a gap between myself and others, and I am inexplicably depressed.

There is a famous saying that fear comes from ignorance. But in fact, fear comes from ignorance and knowledge.

Fear of unknown things, such as fear of ghosts, fear of the dark, because of the unpredictable consequences and impacts, the heart is not steady.

The fear of being able to anticipate things, such as fear of pain, fear of death, and understanding the consequences and effects of the consequences, is tinged with timidity.

No matter what kind of fear comes from the most authentic and primitive human nature, it belongs to the inherent attribute of human beings, like joy, anger and sorrow, no matter whether adults and children do not need to learn the attribute of fear.

Fear is a psychological effect, and it is your subconscious thinking that things are too terrifying.

Innate, it's genetic!