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Don't be swayed by your emotions, you are you, emotions are emotions, to separate the two, you will abandon the bad emotions, find yourself again, find your interest in learning.
Before studying, don't think about anything, don't have bad, negative thoughts don't appear, you won't be unable to find the state of studying.
Rest well and your mind won't get foggy.
Your thinking is not actually slowing down, it's you who feel that your thinking has slowed down, you're making excuses for your bad state of study, people's thinking is very strange, he will make excuses for his negative emotions, so you have to believe that "thinking slowdown" is your excuse, in fact, you are still as smart as before.
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When I'm bored, I flip through the books and slowly find the feeling.
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Analysis: Hello, your situation is a manifestation of anxiety disorder, which is related to your stress and subconscious nervous tension.
Guidance: It is recommended that you take some Chinese patent medicine Xinnao Jing Tablets and Brain Clearing and Rejuvenation Liquid to recuperate, which has the effect of nourishing yin, nourishing blood and calming the nerves, and relieving anxiety. At the same time, drink more lily porridge and lotus seed porridge to nourish yin and calm the nerves.
Usually participate in group activities to relax your mood. Drink more rose tea to relieve liver depression. Do more outdoor sports.
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Hehe.. Concentrate on one thing. Of course, start with what you like. Good at summarizing. Compare what often goes wrong. Usually revise more. It will improve efficiency.
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It's the third year of junior high school, and the pressure of learning is great, and my children feel the same way like you, only by overcoming difficulties, you are the best. Without wind and rain, where does the rainbow come from, I hope you build confidence, persevere to the end, victory will eventually belong to those who work hard.
I wish you progress in your studies and a happy life!
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Don't put too much pressure on yourself, take it easy.
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When I took the college entrance examination, I just wrote the topic, and when I couldn't write it, I listened to the song and then wrote it. When I'm really irritable, I choose to watch a light-hearted and funny movie, in fact, I think ah, if you can't read the book, then don't waste time, it's better to take a good rest.
PS: Point out a point. Be sure to listen carefully in class. There are many ways for teachers to revise.
After all, they are all from the past and have their own teaching methods. You have to take the essence of it and get rid of its dross. And ah, there are methods for exams, and experienced teachers will tell you. You have to listen well Hahahahaha
I feel very kind when I see your question.
I wrote so much by accident.
Hahahahaha
After all, you're such a self-motivated kid
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Since you can't listen to it, don't force yourself to listen to it. Take a day off and take a good rest. It's better than getting nothing at school. Learn to relax and don't always remind yourself that you are about to take the high school entrance exam.
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I'm also in my third year of junior high school, I suggest doing more questions, thinking more, especially communicating with classmates, of course, you must learn more and play less, and you will take the high school entrance examination soon, so come on. You think, after graduation, you can have a good time for nearly 3 months, how good, of course, the premise is that you have to do well in the exam, is there any motivation, relax, nothing.
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People with this psychological tendency are not confident in the performance of sales, to overcome social tension, first of all, we must pay attention to adjust their mentality, establish a good concept:
1. Accept yourself and establish a self-sailing travel letter.
Many people who are socially stressed are caused by not accepting themselves and not being confident in themselves, so in order to change, we must first accept and accept ourselves in our hearts and establish confidence in ourselves.
2. Don't be too demanding of yourself.
Don't care too much about what others think of you, don't care what others think, the more you're afraid of making mistakes, the more you'll feel overwhelmed.
3. Don't worry too much about your body's reactions.
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