I m a junior high school student, but I ve been in a bad state lately Solve!! Satisfaction is a plus

Dear classmates, you are now a mediocrity. I'm also new to high school. I've also experienced this situation, dumb classmates, you're really a little dumb!

Just because a midterm exam is not ideal, it will be like this, and there will be more exams in the future, what can a failure mean? To put it bluntly, he's just a test of your knowledge, and to put it mildly, it's nothing. What does a failure mean?

Make a mess of the rest of your life. I don't have good classes and I don't sleep well. Ann, relax, huh.

Math class just can't keep up with the teacher, which proves that you just didn't understand this section, just make up for it. It's a good phenomenon to ask classmates, what is there to worry about? Learn from each other's strengths and complement each other's weaknesses.

Only by exchanging ideas can we go hand in hand! Also, don't deliberately force yourself to concentrate in class, because unconsciously, you are all focused on this You are ranked 50th in the city, which means that you have a good foundation, but the pressure on yourself is too great, so take it easy. If you blindly fall into the vicious circle of "not doing well in the exam" - stressing out "studying hard" - more pressure", you will only have a vicious circle.

There is no harm but no benefit, it is better to decompress your soul. Take it easy, look light, you won't be so distressed, but will have unexpected effects! Also, it's not a bad thing to insist on reading, come on.

I wish you all the best in the third year of junior high school.

First of all, your grades are good, this is the hardware conditions you have reached, so I think you should not have any worries about your learning status in the future life and study, and don't be depressed and entangled in this, but don't worry doesn't mean you don't need to be vigilant! The conditions for your current knowledge reserve have been met, but your personal psychological state can sometimes affect your own level of performance, so the first task you need to do now is how to adjust your mentality and find the reason why you are not in the state recently. (According to some of the knowledge you provided above, I can only guess about some of your changes, I hope it can help) 1. Pay attention to the types of questions you have done recently, and see if they have been ignored before, and then the school suddenly pays attention to them, because the new question types that you ignore will suddenly be uncomfortable, and if this situation exists, it must be solved immediately.

Ask the teacher to ask the students to understand these new types of questions; 2. Summarize some recent events (relationship with classmates, some things that happened at home, or problems in love......See if it affects your mood, if so, then find someone who can speak your heart as soon as possible, communicate with him (her), or choose a psychological counselor in the school to communicate; 3. I am not familiar with the writer Xia Mingyou, but I will also read some books when I adjust my mentality (I sometimes read and read Cangyang Gyatso's writings, but I don't pursue love in them, I hope to get some peace from them), this is a good thing, but I think you should learn to choose, and the advice to you is to remember to read some elegant words when you are psychologically restless, read some positive words when you are depressed, and learn to adjust your ...... appropriatelyThe sooner you learn to adjust, the more comfortable you will be in college. I just know this very well now......Hehe.

In the third year of junior high school, this time period is very stressful, and I am facing a big turning point in my life. I have also faced this situation, my grades were very good, but I kept declining, I didn't know the reason, and even had the idea of skipping school. It's up to you to adjust to it.

In your current situation, you need to take a good break, adjust your thinking, take a dedicated time to think, and make a study plan for yourself. In addition, it is necessary to pay attention to the combination of labor and benefit. And don't care too much about the ranking of grades, maybe it's not that you're regressing, it's that others are improving, you just need to make up for your knowledge blind spots.

Have fun learning!

After reading your article, I was completely aware that you were missing one thing - sports. Your whole day is all about all kinds of karma, and you don't seem to mention the word sports. I suggest that you take a little time out of your schoolwork to do exercise.

There's plenty of sleep, but you may not get the rest you deserve. In your case, try drinking a glass of fresh milk before going to bed. Also, reading Xia Mingyou's book won't have an impact, don't worry.

Try not to read a book ten minutes before going to bed, and use those ten minutes to enter the dream.

Good luck.

Junior high school students, hehe, I also came from that time, in fact, the current one is just a period of confusion, it will pass, there is no pressure in the high school entrance examination, like your foundation should be good, just run in for a while. In fact, you should ask your parents for help, they are your best mentors, or you can also find a buddy to talk to, usually exercise more, like how long did I sleep at eight o'clock in the third year of junior high school, I usually love to play, and in the end it is not the focus of the province, I believe you can do it!

Your current state is very normal, and I was the same when I was in the high school entrance examination. After that, I also got appendicitis. However, the high school entrance examination and the college entrance examination must not be as terrifying as we imagined.

If you have been working so hard before, it is very likely that you will get sick, and this situation will occur if you use your brain too much, remember to rest more; Many people slip their grades down in high school like this, and working too hard will have sequelae and neurasthenia.

1) Many teachers reflected.

2) And it was changed to --- many teachers to respond, which reduced the efficiency of classroom teaching --- made the final sprint.

(1) It should be changed to screening.

2) This spirit is valuable, but the effect is not necessarily good.

(1) To make the final sprint, the "doing" in the struggle should be "doing"; The reaction should be "reflect".

2) The language problem is corrected to: this spirit is valuable, but the effect is not necessarily good.

Mathematics: To develop your thinking ability, you should think more about whether there is any other way to solve a problem, and see which is the easiest and most suitable method for yourself, which not only cultivates your interest in learning, but also improves your ability to solve problems. It is necessary to form a system for all the knowledge in junior high school, have a framework in your mind, know what you learned in the first year of junior high school, and what you learned in the second year of junior high school, so that you can be targeted when doing the questions and know what knowledge to use.

If you want to review, first review the small knowledge points one by one, and then form a knowledge framework.

English: It's nothing more than words and grammar, usually memorize more words, read grammar, ask the teacher more questions, plus pay attention to your own speaking.

Physical Chemistry: Physics for two years, the first year is very basic knowledge, the second year leverage, circuits to pay attention to, for beginners may have some problems in understanding, it feels more difficult, in fact, it is simple, otherwise high school, college and even deeper learning what to learn, so it is simple, do not have fear, to have a good attitude to learn better. If you come into contact with chemistry, as long as you realize the importance of it at the beginning and study it well, you will be able to get the basics.

In the case of total review, science subjects are all about small knowledge points first, and then forming a knowledge framework, that is, putting knowledge into the brain.

Genius is one percent inspiration and 99 percent perspiration. Class, classroom teaching is the most basic and most important link in the teaching process, and it is often this small and inconspicuous link that makes people go to the dark and lost Review The main task of review is to achieve an in-depth understanding and mastery of knowledge, improve the skills and skills of using knowledge in the process of understanding and mastery, and make knowledge integrate and penetrate The ancients:"Reviewing the past and learning the new can be a teacher.

God rewards diligence, and those who are constant will win""Example: A rural junior high school student transferred from a school did not achieve satisfactory results in the second volume of the eighth grade, ranking three or four hundred in the whole school, and it was not until the first volume of the ninth grade that it began to improve and enter the top 100, and the second volume of the ninth grade entered the top ten of the school, and now they are going to Hangzhou to study at university. When he was in ninth grade, he fought hard for his dignity and was known throughout the school, (PSP: He woke up at 5 a.m. every day to listen to English words and went to bed at 1 a.m.).

When you encounter a problem, go to the teacher's house and ask for a solution) The ancients said well: If you don't use pen and ink, you can't read. In English, it is memorizing, memorizing, and writing This shows that there is no free lunch in the world, only diligent to complete it.

I wish you success in your studies! All the best!

Start by doing the sample questions in the textbook, then take notes on the exercises, and review them often, especially the questions you get wrong

Listen carefully in class and do more questions.

From this stage onwards, we will do those basic questions first, and improve step by step. Don't rush things. If the foundation is not strong, it will not be stable.

I have a stupid way to find your old math books and find simple problems to do. Slowly improve.

Eliminate anxiety and relieve stress:

Massage acupressure points When a person is under pressure, they may feel depressed for no reason, and no matter what they do, they will not be happy. At this time, by massaging different ** acupuncture points, you can eliminate stress, promote the function of internal organs, and let the body regain vitality.

Cultivating Interests If a person is exposed to excessive stress for a long time, their health will be affected, including: weakened heart function, numbness of hands and feet, headaches, insomnia, difficulty breathing, etc. One way to reduce stress is to develop your interests or play a sport you enjoy to completely disconnect yourself from the source of stress.

How do you know if you're under too much stress? If you feel stressed after leaving the office or classroom, often have headaches, and can't sleep at night, it may be that you are too stressed, and you should consult a doctor for diagnosis at this time. Take appropriate breaks when working or studying, such as:

Every once in a while get out of your seat to pour a glass of water or go to the bathroom.

Stress Reduction Diet Bupleurum Pork Ribs Tomato Soup Ingredients: 2 coins of Bupleurum chinensis, 1 tomato, half a catty of pork ribs, 1 box of tofu Bupleurum pork ribs tomato soup. Seasoning:

2 teaspoons salt Method: Wash the pork ribs, blanch them in hot water, remove and drain. Wash the tomatoes, cut the cross marks on the tail with a knife, then blanch them in hot water, peel off the skin and cut them into cubes, and cut the tofu into cubes.

Rinse quickly with water, add all ingredients and 6 bowls of water to the pot, bring to a boil over high heat, turn to low heat and cook for about 40 minutes, and finally add salt to taste. Efficacy: soothe the liver and relieve depression, eliminate fatigue.

For people who are stressed and have a low mood, it is suitable to drink once a week.

Take deep breaths When you find yourself stressed, take a deep breath or ask your doctor for the right exercises to help with deep breathing, meditation and stress de-stressing gymnastics.

Cutting off 'pressure sources' If environmental noise or pollution is a source of stress, then you have to find ways to improve these poor environments.

Moving Outdoors Whether at home, at work, or even shopping, we spend most of our time indoors. Insufficient natural light can cause our bodies to lose rhythm and become less able to withstand stress. So, when you're feeling stressed, get outside and stick to it, even when the weather isn't so good.

Indian oil drops are the most helpful for relieving stress, nose sensitivities, and long-term insomnia.

And rightfully so. However, you must learn to reduce your own burden, especially the psychological burden. The third year of junior high school is also a hurdle in life.

It is important to approach these issues with optimism.

The burden of the present is to pave the way for happiness in the future.

Life is often cruel and not as good as you think in your heart, only through your own efforts to make it richer. Try to forget about the sad things every day and smile more at others every day.

There are at least dozens of students in a class, and all of them have "really bad character", which is really rare. Could it be that the class you are talking about is in a "juvenile correctional facility"?

There are two possibilities here:

1. They're really bad. First of all, I would like to express my admiration for your "out of the sludge without staining", and secondly, I sincerely wish you a smooth transfer and a successful transfer and get out of the quagmire as soon as possible.

2. Their difference comes from your "eyes". This can't help but find reasons from my own personality. Most of today's students are only children in their families, and they lack training in collective concepts since childhood, and they are self-centered in everything.

If left unchecked, it can lead to selfishness and isolation, or mental illness.

People are social and should be exposed to different types of people from an early age. The third year of junior high school is the key stage for the development and maturity of the worldview, and while completing the school, we should pay more attention to mental health. In the future, you will also enter the society, and you must know how to deal with the relationship between yourself and the environment.

Learn to adapt to different circumstances and not expect them to change according to your will. Choosing to escape when encountering an undesirable environment is a sign of cowardice.

If there is a flaw in one's own personality, then even if the transfer is successful, it may not help, because the change can only change the phenomenon (environment) but not the essence (personality). Having friends in other classes may be due to the relative distance between you, and there is no conflict of interest for the time being, but once you enter a class, it is difficult to say whether this relationship can be maintained.

It is recommended that you talk to a trusted teacher or parent about your troubles, hoping that they can use their knowledge and experience to solve your problems.

Regardless of whether you end up changing shifts or not, there will be less dissatisfaction and complaints, and more understanding and trust; Less pretentious, more approachable; Less self-appreciation, more solidarity and mutual assistance; Less condescension and more genuine friendship will benefit you now and in the future.

I hope you can be strong and brave to face the environment.

Good advice can be hard to swallow. Happy to you.