Why doesn t the ball spin after I shoot it? How do you get the ball to spin?

The reason for this is that your ball handling and shooting are not up to par. The shooting posture is L-shaped, go and see Kobe's, which is both practical and beautiful. Be careful to pluck the ball with your fingers, not your palms!

The shooting posture is about making yourself comfortable, not imitating the star. It is best to use it as a reference to improve your posture. He has his doorway and I have my style.

When shooting, you must press your wrist when you make the last shot....Look at the last hand shape of the Nuo Tianwang's shooting, it will help you!

When shot, the ball is pulled out with the fingers (hands), mainly with wrist force; If you push the ball out with your arm, it won't spin.

That's because your shooting action is not standard, you may be throwing the ball or not throwing the ball, the power when throwing the ball is from the feet... Legs··· Waist and abdomen··· Arms·· To press the wrist... Pluck your fingers.

Shoot it with the trend, so you have a good rhythm, and the power, it's as easy as shooting threes and twos! The arc is also high, and the slalom ball is also beautiful...

Imagine that your feet are like springs, the power starts from the toes, at first your feet are slightly bent, then you raise the ball, when your feet are off the ground, you shoot the ball, as long as your movements are consistent, you don't feel like it takes too much effort (i.e., you make yourself uncomfortable).Look at how the NBA shoots 3 points, I believe you should also understand a little. Of course, your muscles need to be well trained, and if you want to shoot accurately, work out!

It is recommended that you go to the book store and read some books on this subject, and shoot the ball out if you are right-handed. The thumb and tail finger are fixed to the ball, the middle three fingers are the main force point, and the last one to detach from the hand should be the middle finger. This will make the ball spin better, more stable, and easier to grab rebounds (understand for yourself, I'm sure you will).

Summary. How to pitch the ball to spin the ball:

1. When shooting, you can use the power of your wrist to rotate the ball, and when the ball is shot, move the ball. Or flick with your fingers. Wrist flicking is the most common method, which is the moment the ball is thrown out of the hand and out of the hand.

2. Because the palm of the hand is retracted backwards, you can use this time to use the strength of the wrist and the power of the fingers to pluck the ball forward, because the finger plucking is arcanut, and the ball will fly forward while rotating in the direction of the finger when it is separated from the fingers.

How do I pitch to spin the ball?

How to throw the ball and let the ball spin: 1. When shooting the orange hail, you can use the power of your wrist to move the ball when you shoot it. Or flick with your fingers.

Wrist flicking is the most common method, which is the moment the ball is thrown out of the hand and out of the hand. 2. Because the palm of the hand is retracted backwards, it can be used to use this time to pull the ball forward with the help of wrist strength and finger strength, because the finger plucking is arcangular, and the ball will rotate in the direction of the finger pluck while flying forward when it is separated from the finger.

Shooting technique: There are two aspects, one is the body posture when shooting, and the other is the ball holding technique. When shooting on the spot, stand with your feet in front and back, bend your knees slightly, lean your upper body forward slightly, and place your center of gravity between your feet.

This is not only convenient for shooting and concentrating, but also conducive to changing other actions. When catching the ball in the middle of the move, dribbling and stopping the jump shot or shooting in the middle of the line, the stride catch and the jump action should not only be coherent, but also quickly brake, so that the center of gravity of the body moves to the center point of the support surface as soon as possible to ensure vertical jump. If you have the right body position, you can keep your body balanced by moving your center of gravity in the same direction as your shot.

Controlling body balance is the basic condition to ensure the accurate direction of the ball.

1. It should be postrotated.

2. One of the basic skills of basketball: wrist movement, and finally accurate control of the ball trajectory through fingers. Whether it is a jump shot or a step layup (commonly known as a two-and-a-half-step layup), it will be used.

When playing with the ball on your own, try to control the basket with the palm of your hand and make various judgments. Let the ball spin, throw it vertically, etc., and make sure that some of your fingers are moving the basketball at the moment the ball is shot. Over time, you will naturally experience the feeling of making the final precise adjustment by the middle two or three fingers of the basketball in the last moment of the shot to ensure the accuracy of the shot.

With this feeling, the basketball will naturally have a backspin state.

1. Maintain the standard hand shape of shooting. The standard shooting posture is the key to increasing the basketball rotation and improving the shooting rate, so be sure to correct your hand shape, the palm of your right hand is supported, and the five fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.

2. Finger the basketball. If you want to throw a basketball with a swing, the plucking of the fingers is very important, and gently plucking the basketball can make the basketball have a spin in the air, and you can give the basketball to the basket. The whole action should be done in one go, and pay attention to the dexterous plucking of the ball with your fingers.

3. Moderate strength. When shooting, the grasp of strength is more critical, and the strength of one-handed is lighter, because one-handed shooting is generally closer to the basket, and the strength should not be too large, otherwise it will lead to a shot.