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Constipation is not very good to take medicine, it is easy to have dependence, bitter gourd fiber treasure can be constipation.
It contains a large amount of bitter gourd extract and dietary fiber, which can absorb and maintain water in the intestines, promote intestinal peristalsis, thereby shortening the time for food residues to pass through the intestines, reducing colonic pressure and playing the role of constipation.
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Severe constipation can be colonic constipation, also known as flaccid constipation, which is caused by the reduction of colonic tension and the relaxation of intestinal smooth muscles.
Therefore, for people with severe constipation, the first thing to do is to regulate the intestines and promote the peristalsis of the intestines, you can eat some of the clear and clear intestine capsules to help moisten the intestines to alleviate, which at the same time added five kinds of medicinal and edible homologous Chinese herbal medicines, such as peach kernels, Qianghuo, rhubarb, angelica and hemp seeds, these five kinds of medicinal materials, the medicinal properties of the temperature and cold balance, can help regulate the intestines, promote intestinal peristalsis, so as to effectively relieve constipation.
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Hello answer. Drugs** include laxatives, prokinetics, secretagogues, enemas, suppositories, etc.; When none of the above methods are effective, and the symptoms are not relieved, which seriously affects the patient's quality of life, surgery may be an option**, but this method is relatively rare.
Due to individual differences, there is no absolute best, fastest and most effective medication, except for commonly used over-the-counter drugs, the most appropriate drug should be selected under the guidance of a doctor in full combination with individual circumstances.
There are ways we can relieve our constipation.
1.Eat a sensible diet.
Dietary fiber supplementation is the preferred method of functional constipation, which can change the stool texture and promote intestinal peristalsis so that it can be easily excreted. High-fiber fruits mainly include raspberries, pears, apples with skin, bananas, oranges, and strawberries. Fiber-rich vegetables are peas, broccoli, turnips, potatoes, sweet corn, etc.
2.At the same time, it is also recommended to consume whole grains such as wheat bran, quinoa, oats, brown rice, whole wheat bread, etc. A daily intake of 25 to 35g of dietary fibre is recommended and should be increased slowly over several weeks, as sudden intake of more fibre can lead to bloating and belching.
3.Drink plenty of fluids.
Drinking at least one of your daily fluids increases the amount of water in your stool, making it soft and easier to pass.
Exercise in moderation. Exercise can help increase the activity of the intestinal muscles and is of greater benefit to older patients who are bedridden and have little exercise.
5.Establish good bowel habits.
Have regular bowel movements every day, such as early in the morning or 2 hours after meals, do not suppress the urge to defecate, and maintain concentration during bowel movements to reduce interference from external factors.
6.Stay in a good mood.
Avoid stress in life and work.
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Eat some probiotics, you can regulate the stomach and intestines, help constipation, or take some laxatives, you can relieve constipation, if you want to go to the toilet, use the corkscrew, convenient, fast.
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You can eat some fruits that have a good laxative effect, such as bananas. If you really can't do it, you can consider taking some medicine according to the doctor's instructions, such as polyethylene glycol 400
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If you have a very serious constipation, it is not easy to take medicine to solve it, you should pay more attention to your diet, exercise more, and it is best to go to the doctor if you take medicine, so that the doctor can prescribe medicine.
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Introduction: If you don't pay attention to your eating habits in your daily life, you will have constipation. If you understand constipation in many ways, it will not only harm your body, but also because you eat some messy foods in your eating habits.
Therefore, you should add more conditioning in life, you can choose to eat more coarse grains and vegetables, then eating fruits is also an effective adjustment method. The most effective thing is to drink plenty of water, and you can also choose the right one by consulting your doctor's advice, so as to ensure that your body will not be harmed. It is also very beneficial for your future life, so is it really good to take constipation medicine?
Here are some suggestions that I hope will help you solve the problem.
If you don't know enough about constipation, then you will seek a suitable solution by consulting the doctor's advice, and constipation is mainly through conditioning to restore your body to normal. You can choose those foods that are more laxative, such as bananas, walnuts, and milk, which can facilitate the excretion of the human body when you are tired. And every day before breakfast, you can drink boiled water to moisten your lungs, which is an effective way to constipation.
If you want to buy sex renaissant medicine, then it is also advantageous to take some under appropriate circumstances. But if you eat it for a long time, then it will cause serious harm to your body, and you can understand which ** by consulting relevant information at this time. It is not convenient for the human body to absorb and utilize, but it cannot be used too much while playing a role.
If you don't know how to choose, then you can consult your friends to understand that when you are constipated, if you take constipation medicine, it will be more or less harmful to your body. Because it is a medicine with three points of poison, it is okay to eat it occasionally. However, if you eat it for a long time, it is not particularly good for your stomach, so you can consult your friends to give reasonable advice.
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I don't think it's good to take constipation medicine because taking constipation medicine has a certain toxicity, so it's best not to take it.
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It's not good, but if there is a problem with the body, a short period of taking it will definitely be able to have the best effect, and if you take it regularly, it will hurt the gastrointestinal system, and it will also affect the kidneys, so the *** produced is also very large.
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It's not good, because it can have a serious impact on our stomach and intestines, and it can be very uncomfortable.
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The oligosaccharides rich in sweet potato (yellow-fleshed sweet potato du) can produce beneficial microflora in the intestines, which can laxative, prevent cancer, and increase lifespan.
Constipation treatment does not require medication and does not cost money. Dietary therapy should be the best as much as possible. Drink plenty of fluids.
People with constipation should not avoid:
Eat more high-fiber foods: whole grains, vegetables and fruits can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole wheat flakes, corn flakes, or sweet potatoes, bananas, honey, cassia seeds, sesame seeds, ejiao, peanuts, pine nuts, walnuts, leeks, taro, potatoes, spinach, amaranth, and radish.
It has a good laxative effect. It can remove intestinal garbage and toxins.
Habitual constipation should not be eaten: chili, fennel, green onions, peppercorns, white cardamom, cinnamon, lotus seeds, cloves, broad beans, spirits, strong tea, etc.
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When I went to the hospital, the doctor said that I could take lactulose for a long time.
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Core tip: Some people have constipation that is not a disease, but constipation kills people. This means that constipation is something that a person will experience, constipation may not have much impact on people, but if long-term constipation will lead to intestinal stasis, and at the same time can not eat anything, and will seriously affect people's mood, so long-term constipation will endanger physical health, and we need to pay attention to long-term constipation is one of the important factors that induce myocardial infarction, so constipation female friends must pay attention.
I believe that everyone will have the experience of constipation to some extent, and the so-called constipation is that the human body does not go well when it is excreted. Generally speaking, if you have constipation for a day or two, you don't need to worry too much about it, just relax your mind, and it's over, but if you are constipated for a long time, you should pay attention to it, especially for many women who love beauty, if you are constipated for a long time, it will cause the body's toxins to be discharged through the stool, which is very harmful to people's appearance, and long-term constipation will cause acne and freckles on the face of female friends. So even if it's a small problem, he can't be taken lightly.
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