What should I do if my stomach is not digested and I can t eat

If you have a bad stomach and can't eat, teach you 1 cup of tea, clean up intestinal garbage, and eat more fragrant!

What to do if the food in the stomach is not digested, food indigestion is a relatively common gastrointestinal disease, there are many reasons for food indigestion, if the food in the stomach is not digested, what should we do? The content of this article will share a few methods for you, let's take a look!

Tests for stomach acid

When a person's stomach acid is insufficient, it will directly cause indigestion, at this time it is recommended to drink a glass of apple cider vinegar, if it does not relieve indigestion, it means that the stomach acid in your body has been excessive, at this time there is no need to take drugs to increase stomach acid, on the contrary, if the heartburn disappears after drinking apple cider vinegar, it is recommended that you drink some apple juice or lemon juice every day to increase stomach acid.

Avoid certain foods

When indigestion occurs, it is best not to eat excessively sweet, greasy, and spicy foods. Don't drink carbonated drinks, coffee, fried foods, macaroni, processed foods, convenience foods, etc. In addition, try not to eat foods that contain enzyme inhibitors, and it is best to refrain from eating foods such as soybeans and peanuts during indigestion.

Pay attention to the scientific way of eating

Eat more vegetables and fruits rich in fiber, especially cereals, you must eat more in moderation, pay more attention to the scientific collocation between various foods, for example, it is best to eat less starch-rich foods when eating protein-rich foods'Food and so on. If you really have indigestion, it is recommended to drink more rice soup and the like, which will also help to promote digestion and reduce heartburn.

Massage

In case of indigestion, massage in a clockwise direction around the navel, which is conducive to digestion and absorption.

Moderate amount of exercise

Modern dyspepsia is mostly due to too little exercise, such as sitting in front of the computer for a long time without exercising, naturally do not need to consume a lot of calories, and eat too much food, the accumulated calories can only be stored in the stomach, so insisting on appropriate exercise is also helpful to alleviate the problem of indigestion.

1. Drink plenty of water.

Drinking more water can accelerate gastrointestinal peristalsis, regulate the acid-base balance of people's bodies, and drive circulation in the body, which can promote the discharge of sweat and urine, alleviate the phenomenon of timely and avoid stomach distension.

2. Eat less spicy food.

Chili pepper has a certain nutritional value, but eating too much spicy food can easily cause the phenomenon of food accumulation, causing the phenomenon of yin and yang imbalance in the viscera. If it is caused by food accumulation, you will feel gastrointestinal pain, which will increase the burden on the patient's stomach and intestines, so do not eat spicy food during the food accumulation.

3. Eat more vegetables and fruits.

Vegetables and fruits can play a role in regulating the stomach and intestines, promoting gastrointestinal peristalsis, and vegetables and fruits contain fiber and pectin, which can prevent constipation. Eating more fruits and vegetables can promote digestion, and you can eat more when you are accumulating.

4. Exercise more.

The human body often does some regular exercise can bring health benefits, and take a break after meals every day and then go to some exercise, such as walking, can accelerate gastrointestinal peristalsis and help the human body better digestion.

Novice mom raising baby 700 questions.

2. Massage: It can promote the recovery of gastrointestinal motility and promote gastric emptying;

3. Domperidone: It has the effects of promoting gastrointestinal peristalsis, promoting food emptying in the stomach, and improving the tone of the lower esophageal sphincter;

4. Stomach Digestion Tablets: It has the effect of stomach digestion and digestion;

5. Digestive enzymes: mainly used for gastric distension caused by insufficient secretion of digestive juices, which can help the digestion of food in the stomach and improve the absorption of nutrients in the intestines.

Question: There is a sound in the stomach.

Question: There is a sound in the stomach to eat, and I see it again.

That's how I do sometimes.

Ask me what I didn't eat, porridge steamed buns.

For a long time, you go to the hospital to see, I do this occasionally.

I feel that it is caused by your lack of stomach motility, can you eat Dinglin, Stomach Digestion Tablets, and eat more vegetables, especially green leafy vegetables. There is fiber in it, which can help the gastrointestinal peristalsis very well.

You can also drink a bottle of yogurt after a meal, the fruit can be eaten before a meal to promote appetite and help food digestion, but eating within an hour after a meal will make the stomach uncomfortable, because the nutrients can not be absorbed, but fermentation produces toxic gases. It is best not to drink too much water, it will only increase the burden on the stomach. Of course, hawthorn pills are also a good choice, if it feels very stretched, just don't eat it often.

1.You have to eat on time, not just eat something digestible. The landlord still has to be kind to his stomach.

It is not advisable to take a walk and exercise immediately after eating, and rest for half an hour to allow the food to be fully digested.

2.Fruits are generally better eaten before meals, and various vitamins can be absorbed smoothly. It is said that it is easy to be overweight and obese after eating.

3.There is also the usual maintenance, especially in winter, when the weather is cold, the body's immunity is easy to decline, and the bacteria in the stomach will increase, resulting in stomach distention. Therefore, pay attention to keeping warm, and try to eat as little raw and cold food and fruit as possible.

4.Finally, it's about keeping a good attitude. A lot of stomach problems are caused by the state of mind. Hehe.

5.If you really have a bloated stomach, causing no appetite, insomnia and other symptoms, you should go to the doctor, and take some medicine to get better.

Not wanting to eat is medically called loss of appetite, which refers to the loss of normal desire to eat, so that the amount of food eaten is significantly reduced, which can often cause weight loss, and in severe cases, it can cause malnutrition. There are many causes of loss of appetite, diseases of the digestive system: such as dyspepsia, hepatitis, cirrhosis, cancer; Infectious Diseases:

Such as tuberculosis, cold, fever, pneumonia and various infectious diseases; Systemic chronic diseases, such as chronic heart failure, chronic renal failure, etc.; Poison of the drug, ***. It can be seen that loss of appetite is not a unique disease, and can occur in a variety of diseases, so it is necessary to target the primary disease**, and at the same time use some drugs to help digestion and promote gastrointestinal function, commonly used are: Pepsin mixture:

It is made of drugs containing pepsin and dilute hydrochloric acid, has a sweet and sour taste, and is mainly used for indigestion caused by eating too many protein foods and does not want to eat, and takes 10 ml orally before or during meals. Complex vitamin B: contains vitamin B1, B2, B6, niacinamide, for general indigestion, poor appetite has the best effect, 1-3 tablets each time, 3 times a day.

Lactase: It is a dry preparation of live lactic acid bacteria, which can decompose sugars to produce lactic acid, increase intestinal acidity, inhibit the reproduction of intestinal pathogenic bacteria, and may not want to eat due to improper diet or indigestion. Gastrin:

It has the effect of promoting the secretion of digestive juices, enhancing the activity of digestive enzymes and adjusting the function of the gastrointestinal tract, and is suitable for the lack of gastric acid and the indigestion of the elderly, infants and young children. Xiangsha stomach pills: It is a Chinese patent medicine preparation, which has the function of strengthening the spleen and appetizing, and performing qi stagnation, and is used for indigestion caused by weakness of the spleen and stomach and does not want to eat.

Can't eat, always dizzy, 4 herbs cook porridge to drink, regulate the spleen and stomach, prevent stomach problems!