Stomach bloating, indigestion of eating, inability to sleep, long term like this, what s going on

The physiological activity energy is directly related to blood glucose, and blood sugar is derived from food in the small intestine and other digestive organs. The reason why people are hungry is that the concentration of blood sugar in the blood decreases, which in turn leads to a normal physiological response. If you don't replenish food at this time, if you don't supplement food at this time, for a longer time, the physiological response will prompt the breakdown of hepatic glycogen (a product from cells that is completed by bile).

At this time, people will feel hungry and not hungry. The most direct cause of hunger is a decrease in blood glucose concentration, but there can be many reasons. The first type:

There is a problem with the blood. Some people's blood glucose concentration will be lower than normal due to characteristic (genetic) reasons, and the result is that they are hungry all the time, and they will not feel comfortable eating until they are struggling, and they are weaker and have weak immunity, and they may often get sick and have no strength. (Go for a blood test) Type 2:

If the digestive tract is not functioning well, and the digestive organs such as the small intestine and stomach cannot work normally, they will not be able to completely convert food into nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry shortly after eating. (Go for a gastrointestinal examination, even including the oral cavity, esophagus, gallbladder, etc.) Third: It may also be caused by more thyroid hormone secretion, which will be very thin and short-tempered (commonly known as hyperthyroidism, it is recommended to test the thyroid gland).

Fourth: if you are hungry, you can't stand it, it is "annoying hunger", it may be that the liver function is not normal, when the blood sugar concentration is lowered, the liver can not make a correct physiological response to decompose liver glycogen to maintain normal activity energy, so it continues to consume a small amount of glycogen in the blood, resulting in heavier and heavier physiological reactions. (hungry, annoyingly hungry).

It is recommended to check the function of the liver and gallbladder, the role of the gallbladder is also very large, even if the liver function is normal, if the gallbladder function is not normal, it cannot be converted into energy substances normally, and it will lead to the same consequences, but people will gain weight and cannot eat greasy things] Fifth: It may be a kidney problem, the nutrients have to be filtered by the kidney, and if the kidney has a problem, the nutrients cannot enter the blood circulation normally. As a result, the body is always in a state of insufficient nutrition, and it is manifested as hunger.

It is recommended to check kidney function, renal tubules and filter, which may lead to diabetes. People will be thinner, ** bad, with red rashes, etc., abnormal urine color) Sixth: It may be a combination of the above reasons.

Human beings are very sophisticated and advanced instruments, and often when there is relatively small damage, it can rely on its own physiological response to adjust and prompt. So when you feel very uncomfortable, your body function has decreased a lot, so sometimes the causes of a condition are often a mixture of several things.

Bloating and indigestible? Here are 3 bad symptoms that I hope you don't have.

If the child has indigestion after eating, and has clinical manifestations such as stomach distention, the best way is to temporarily stop eating 1 or 2 meals. If you can't help but be hungry and have to eat, then it is recommended to choose light, easily digestible food for feeding, and it is recommended to take domperidone, a drug that promotes digestion, under the guidance of a doctor, to reduce stomach bloating. In addition, you can also take intestinal microecological preparations and children's spleen awakening granules to regulate the function of the gastrointestinal tract, which is conducive to the absorption of nutrients by the digestive system, thereby reducing the symptoms of indigestion.

You can also take some Chinese patent medicines to regulate the spleen and stomach.

1. How to deal with bloating.

1. Rub the abdomen. If you feel bloated, you can take a warm baby on the abdomen or apply some wind oil essence, about 25 minutes of massage, if the flatulence is a little serious, you can rub it for a while, which can help the intestinal movement, pay attention to keep warm in the process, and prevent cold.

2. Chew rice soup or barley porridge. Whether it is rice soup or barley porridge is very effective in relieving gas, gas and heartburn, use six parts water and one part rice, millet or barley, put it in a pot and boil for 810 minutes, cover the pot and simmer for another 4060 minutes, filter and cool it, and then drink it several times a day.

2. Daily care for bloating.

1. Eat less soy products, potatoes, melons, beans and other foods, most of these foods are prone to gas production and flatulence, and people who often have bloating should pay attention to eating less.

2. Regular consumption of sour milk can inhibit the growth of spoilage bacteria in the intestines, and is good for maintaining the balance of normal bacteria in the intestines, so regular consumption of yogurt is beneficial to eliminate flatulence.

3. You can learn more yoga exhaust movements, which helps to exhaust.

Then you should eat some stomach and digestion tablets, and you can eat some bananas, drink more hot water or do some massage.

1. When there is indigestion after meals, abdominal distention, abdominal pain, nausea, nausea and other manifestations, it is considered to be indigestion caused by gastrointestinal diseases, and common digestive diseases, such as acute and chronic gastritis, gastric ulcers, etc., can cause indigestion and stomach distension after meals.

2. Greasy food is more difficult to digest, more likely to produce abdominal distension and abdominal pain, and researchers have found that greasy food will affect the production of certain chemicals in the brain, making people emotionally unstable, causing chest tightness and anxiety.

3. If you do not digest after eating for a long time, it may be caused by gastrointestinal diseases, you should seek medical attention in time, if it is due to eating too much greasy or high-protein food caused by indigestion, you can try the following methods to relieve the symptoms.

After eating, if you feel bloated and indigestible, you can rest for half an hour, and then go out for a walk, don't walk too fast when walking, walk as slowly as possible. Also, be careful not to take a walk immediately after a meal to avoid causing stomach pain.

Foods that promote digestion are generally eaten one hour after eating, and when you just finish eating, your stomach is already relatively strong, and it will be more uncomfortable to continue eating.

If your stomach is tight, you can gently stroke your stomach with your hands to help promote food digestion. Be careful not to push too hard when touching your stomach to avoid causing stomach pain.

41. Eat only seven to eight minutes full each time;

2. Mix meat and vegetables, avoid eating too much greasy and high-protein food;

3. Reasonably control the food that produces gas in Lingxiang, such as sweet potatoes, bananas, potatoes, etc.

Answer: You are likely to belong to stomach flatulence, Chinese medicine has a good effect, it is from the overall conditioning, rather than starting from the surface symptoms, like stomach with Chinese medicine honey syrup, with isomalto-oligosaccharides to drink together, the effect is good, and there is no ***, it is a model of Chinese medicine ** stomach distention.

Rice soup and barley porridge are effective for flatulence, gas and heartburn. Add one part rice (millet or barley) to 5 parts water and boil for 10 minutes. Cover and simmer for another 50 minutes. Filtered, cooled, and drunk several times a day.

In short, for bloating, you need to find out the foods that you can't digest and avoid them.

According to your description, considering that gastrointestinal dysfunction is more likely, you can take some drugs to promote gastrointestinal motility, such as mosapride citrate capsules, plus bifidobacteria, proper exercise and abdominal massage, do not sit for a long time, and go to the gastroenterology department of the local hospital if necessary.

There are many causes of flatulence, in addition to the gastrointestinal causes, liver, gallbladder, pancreas, peritoneal diseases, cardiovascular diseases, infectious diseases, etc. can lead to flatulence. Therefore, it is recommended that you have your wife go to the hospital for a comprehensive and detailed physical examination, especially the gastrointestinal tract, to know if there are any hidden dangers. If there is a lesion, do it accordingly**.

If there is indeed no hidden danger and it is a gastrointestinal functional disorder, it can be adjusted from three aspects: mental, diet, and medication. Since people's emotions are closely related to gastrointestinal function, it is necessary to maintain a good mood first, be cheerful, and get enough sleep, which may make gastrointestinal functional disorders gradually improve. In terms of diet, three meals a day should be reasonably distributed, hunger and satiety should be even, generally eight points full, do not overeat, in order to adapt to the digestive ability of the stomach and intestines, eating too much is easy to cause indigestion and flatulence.

Eating too much soy products, potatoes, melons, beans, etc., is easy to produce gas and cause flatulence, so it should be avoided in mind. Kefir milk, especially sour milk containing bifidobacteria, can increase the beneficial bacteria in the intestines, inhibit the reproduction and growth of putrefactive bacteria in the intestines, and maintain the balance of normal bacteria in the intestines. In terms of medicines, multi-enzyme tablets can be used appropriately because they have a digestive effect.

It can also assist in the application of multivitamins and Chinese patent medicines, and can also be used in combination with Buzhong Yiqi pills and morpholine. If the stool is frequent and the stool is dry and unformed, you can take amoxicillin and haloperic acid antibiotics for 3 5 days, which can eliminate the phenomenon of abnormal bacteria in the intestine being active and fermenting gas production causing flatulence and unformed stool. Do not use amoxicillin if you are allergic to penicillin.

If it still doesn't work after conditioning, then you have to go to the hospital to check whether there are some gastrointestinal lesions？For example, gastric prolapse, gastric prolapse will cause us to often flatulence, not digested, as long as we strengthen the exercise, it may also be chronic gastritis, the symptoms of chronic gastritis are not very digestible, as long as the right medicine, good treatment, these will be good, so if the flatulence has been for a long time and how to regulate it does not work, you must go to the hospital for a comprehensive examination.

You can eat some light and easy-to-digest food, and if necessary, you can take some stomach-nourishing drugs to recuperate.

This situation must be taken seriously, you can drink some yogurt appropriately, play a role in regulation, you can also eat some hawthorn cake, drink some hawthorn water has a certain effect.

This situation is likely to be due to spleen and stomach deficiency, in this case, you can take some spleen appetizing drugs, you can also eat some spleen appetizing food, it is best to choose Chinese medicine conditioning is also very good.