Hair is getting less and less. Ask, why is there less and less hair?

It is recommended not to eat chili peppers often, and eating spicy food for a long time will make the scalp ooze too much oil, which will clog the hair on the scalp, thus causing a lot of hair to fall out. There are several reasons for the occurrence of heavy hair loss:

1. Bad life: often staying up late will be in a state of high tension, and the oil produced after staying up late will clog the hair, which will easily cause a large amount of hair to fall out for a long time;

2. Malnutrition caused by dieting: proper nutrition can improve hair growth, such as fish, elasticity, meat, etc. can be eaten, malnutrition can inhibit the normal growth of hair, and if this situation continues, it will lead to more hair loss; Previously, when I was studying for my master's degree, my biological clock was reversed, which caused my hair to be fine, my hairline to move down, and I often wore a hat to go out, and tried many ways to do nothing. I happened to see a heavy hair Shoujiang Yuan hair growth liquid, after using it, the hair loss part began to grow some hair, now the hair has grown a lot, no longer sullen every day, it doesn't look so haggard.

3. Mental pressure: In a depressed mental state for a long time, the hair cannot get the corresponding nutrient supply, so a large amount of hair loss will occur; I believe that my experience should help you, may your dreams come true and don't give up!

There are many reasons for low hair, there are mental factors, genetic factors, sleep factors, dietary factors, and living environment factors.

As I get older, I have less and less hair, probably because there are more sub-health phenomena now!

If you stay up late every day, you will lose your hair like this if you work overtime for a long time, and it may be like this after a long time.

Staying up late, eating irregularly, and being stressed can all be caused.

When I asked the question, I felt that the hair on the top of my head was a little bit less exposed.

Answer: Pour it into the palm of your hand, add water, gently rub and lather, and then let the shampoo touch your hair and scalp. When your hands are in contact with your hair, don't rub your hair too hard, because wet hair is more fragile and more susceptible to damage. It is best to use conditioner after washing your hair, and if necessary, you also need to use a moisturizing comb to maintain your hair and avoid serious hair loss.

5. If there is less hair on the top of the head, it is best not to dye and perm frequently. Because frequent dyeing and perming will change the structure of the hair, because the current perm technology usually requires the use of auxiliary potions to treat the hair, these hair dyeing and perming agents basically contain some substances that are easy to damage the hair oil, which will make the hair more dry and brittle.

6. Pay attention to dietary nutrition, often eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

7. Seek medical attention in time, some patients' medications** can significantly improve hair loss.

There are many reasons why the scalp can be seen due to the scarcity of hair on the top of the head, telogen effluvium, endocrine diseases, male pattern baldness, hair follicle cycle affected after old age, and congenital hypotrichosis.

1.Telogen effluvium, especially post-postpartum patchy alopecia, is mainly manifested as overall hair scarcity.

2.Endocrine disorders, such as thyroid disease, can lead to changes in the hair follicle growth cycle, resulting in hair thinning.

3.Male alopecia is clinically manifested by less hair on the top of the head and a receding hairline; In women, the hair on the top of the head is thin, and the scalp is visible.

4.In old age, the hair follicle cycle is affected, and some hair follicles degenerate and cannot regrow, resulting in thinning of hair on the top of the head.

5.Congenital hypotrichosis is a genetic disorder in which hair is sparse after birth.

For the case of thinning hair, you should go to the hospital in time, clarify**, and carry out ** under the guidance of a doctor**.

Question: Did you say that I can grow my hair by shaving my hair short?

Excessive worry;

or the hair is too long and the nutrients are not reached;

or have a problem with a physical health condition that lacks a certain element.

Less hair is related to sleeping and staying up late, and part of it is family genes.

Staying up late, playing with mobile phones, watching TV, and sitting for a long time can lead to a decline in physical function.

Caused by many factors, stress, staying up late, irregular diet, genetic factors, etc., remove these, the older you are, the slower your hair metabolism, lose more, grow less!