If you eat too much fried chicken and are afraid of fat, is it feasible to induce vomiting? 10

Not feasible. First of all, vomiting is an act that harms your body, and over time, it will affect your gastrointestinal function and cause cancer. Don't be afraid to eat more than once, drink more water to increase metabolic capacity, and then go to exercise, and eat a light diet the next day.

Some will do.

This is feasible, but it will cause some damage to the esophagus, in fact, eating a little too much fried chicken in a short period of time will not cause you to become fat, the real reason for getting fat is because of the accumulation of substances contained in the body, as long as you exercise more and eat a reasonable diet, eating more will not have much to do (

If you eat too much fried chicken, you will definitely gain weight, so what should you do if you eat too much and are afraid of getting fat? In other words, vomiting is a good method, which not only solves the problem of singleness, but also ensures that the body will not be overly obese, so vomiting is necessary after eating, so it is recommended that you give it a try.

It is recommended that you never do this, you are afraid of getting fat if you eat too much, and you can use other means to burn the calories you absorb. Doing exercise, dancing, there are many ways to help you burn.

If you eat too much fried chicken and want to induce vomiting if you are afraid of getting fat, is it feasible?

I don't think it's necessary to eat too much at once and not get fat.

On the contrary, it is very painful for you to induce vomiting. It's completely unnecessary, don't worry too much.

Throat spit? You don't have anything wrong with your brain, you often vomit and hurt your stomach, do you think your body is important or that bit of weight is important? **There are many ways, exercise more and eat less, you choose to vomit your brain.

When eating fried foods such as fried chicken, it is necessary to reduce the amount of fat per meal. If you eat out often, you can prepare a bowl of hot water or clear soup to filter out the oil. It is necessary to maintain the total amount of fat in the day to not exceed the standard, and at the same time eat more vegetables and fruits before eating fried foods, vegetables and fruits are rich in vitamins and minerals, which will produce a feeling of fullness.

Cui Do is very uncomfortable, so don't go, you can exercise more, and then don't eat it in the future.

Can you eat fried chicken?

Yes. Eat less. It's okay to eat fitness exercises, ****, it's not that you don't want to eat, it's just controlled eating, right, after eating high-calorie food, you can exercise naturally.

Yes, eat less, this kind of food is full of high-calorie food, eat it to exercise, not long ago I watched a British teacher on TV is relying on eating hamburgers and fried chicken.

Generally speaking, you don't have to eat things like chicken cutlets as much as possible during the **** period, and you need to eat more fruits and vegetables in the diet during the **** period, don't have to eat some high-calorie foods, sign up for more outdoor activities, and exercise more. If you can run in the morning, noon and evening every day, and manage your daily appetite, then you can succeed.

The key to being able to eat chicken cutlets during the period is to indicate when and how much to eat. It takes a certain amount of time to adjust the fitness exercise and diet at the same time, so don't rush, don't worry. The standard is that the amount used exceeds the intake.

Eat well for breakfast, eat well for eight minutes in a Chinese restaurant, and eat less or no dinner at all.

Fried ingredients, body fat and calorific value are all very high, so during the **** period, if eating chicken cutlets is very easy to cause ****** conditions in the **** period, you can't eat chicken cutlets, you must pay attention to the diet with a light taste, so that you can achieve the real effect, for example, you can eat some vegetables and fruits like cabbage, small greens, cauliflower, broccoli and other ingredients are all very, very good, but also beneficial.

The impact of fried ingredients on **** is very large, so you can't eat chicken cutlets during the **** period. It is not simply by reducing the intake, but also by the physical energy consumed by fitness exercises. Simple dieting ** can't achieve a reasonable **** purpose, chicken cutlets and sushi restaurants with high-calorie food.

No. Eating fried chicken can cause the body to gain weight, and patients should not eat too much fried food during the period. Fried chicken is a relatively high-calorie food, although it is rich in protein and nutrients, excessive intake of patients during the ** period will cause fat accumulation, causing obesity.

**During the period, patients should pay attention to diet moderation, insist on exercise, eat nutritious and easily digestible food in the diet, avoid greasy food and high-cholesterol food, patients can eat fruit and vegetable meal replacement, and should do more aerobic exercise, such as jogging, swimming, etc. **It is still necessary to pay more attention to the diet, the daily calorie needs of the human body are about 1000 kcal, and excessive intake can easily lead to obesity. If you really want to eat it, you can count the calories of fried chicken and burn it by exercising.

As long as the calories consumed are higher than the calories consumed, you will not be fat. **During the period, try not to eat fried and fried food, the calories are very high, if you really can't help but eat, then restrain yourself, eat less, and consume the calories in proper exercise after meals. Eat a light diet, eat more fruits and vegetables rich in vitamin C, drink more water, and eat less staple foods, which can be replaced by whole grains.

Eat 70% full at every meal, and you can get twice the result with half the effort in conjunction with exercise.

**During the period of eating fried chicken, you can only exercise more and remedy it by burning calories. Also, it's okay to eat a lighter diet recently.

If that's what it looks like, you can go for a run, because running is a way to exercise and you can do it, so you can stick to it every day.

**How to remedy fried chicken after eating it during the period? Then don't eat it in the future, it's better to eat some light food.

These two items can be tried, you can skip meals for two days, the store can be remedied, your characteristics should be okay, can solve the current physical condition.

After eating, you should go to the gym, do not sit on the couch, or you can choose to drink some vegetable juice, drink plenty of water, and burn energy.

What does it matter once or twice once in a while? Do a little more exercise and it will be consumed.

It's best to be able to keep it under control! If you really can't control it, it is recommended to tear off the skin of the fried part on the outside and eat the chicken inside, which will not be much of a problem.

Craving fried food means that your body needs fat.

You can eat more nuts and avocados with healthy fats.

You can eat some fried food in moderation and pay attention to the amount. For example, eat a fried chicken leg to satisfy your cravings.

Don't feel guilty after eating and just return to your normal diet as soon as possible.

Eating a fried chicken leg won't make you fat. Do not worry.

1. Ensuring enough water every day is also good for constipation! If you think the water is tasteless, you can try to drink tea, and you are not allowed to drink fruit juice! In summer, drink some lemon people, lemon lotus leaves, roses, tassels, cassia seeds, dried hawthorn are excellent, not only **, but also beautiful

2.When you are hungry, brush your teeth and rinse your mouth, and your appetite will decrease a lot after there is no taste in your mouth!

3.Eat boiled corn, hold it in your hand and eat it slowly, and after eating a third of it, you will feel full Liao Supplement If you cook and wash corn at home, you can also drink the water in which the corn is boiled. Eliminate inflammation and liver fire, beautify the face and quench thirst.

4.Whole milk + frozen berries, no added sugar, full immediately after drinking. With whole milk, I don't feel it when I drink 0-fat milk, but I want to find something else to eat.

Eating fried chicken won't make you fat and can be eaten.