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The reason for this is that there are too many people who disturb the dedication, and the second-hand puts a lot of things very seriously, second-hand such as money, such as career, such as reputation.
Buddha, the reason why people suffer is that they pursue the wrong things.
Down, then relax, learn to let go, and your mood will be natural and peaceful.
It's hard to do this slowly, and you'll soon benefit for life.
You also need to develop the concept that owning everything as a life experience, second-hand whether it's good or bad, or.
It is recommended to take a look at "me", second-hand their own inaction, indisputable, let it float bath is lacking in our society today.
My advice to you, do you think it's okay?
1 intention to see another world now, not everyone is going well in this world, just look at how to solve their own, when you walk to be hit, for example, others apologize to you, sometimes you still feel angry, but you didn't expect that I actually beat you worse than you, or remember the sentence "Happy is a day, a day is unhappy, why not be happy every day." ”
2。If you think that you will be in a bad mood, then don't think about it, if you still want to, then keep yourself busy, so he doesn't bother to think about it, let himself live a good and fulfilling minute, and then don't go, wake up in the morning, get up when he wakes up, busy open the window, breathe in the fresh air of the morning, relax his mind, and let himself be a happy little angel. BR> 3, Choose a place where the air is fresh, tranquil, surrounded by soft light, undisturbed, and free to move around feels more comfortable to take a stand, stand, sit or lie down.
Some of the large joints and muscles, so that the slow speed should be uniform body 4 activity, the operation does not need to have a certain format, as long as the joint release of the line on the sense, the muscles are relaxed.
5Take a deep breath, then exhale slowly, inhale slowly, and as you exhale, meditate in your mind each time, and time to "relax".
6. Focus on some everyday items. For example, look at a flower, a little soft candlelight, or anything beautiful and look closely at its subtleties. Light some spices and inhale the aroma of it.
7Close your eyes and deliberately imagine some serene and beautiful landscapes, such as blue seas, golden beaches, clouds, mountains and streams.
8. Do relatively independent activities that you like, some specific problems at present. For example, swimming, taking a hot shower, shopping, listening, watching TV, etc.
9. It's easy to be a student, it's easy to live, it's not easy to live. Don't worry, there are a lot of people in this society who are similar to you, but there is a happy life, not everyone can succeed, as long as you work hard to treat everything, life is a serious thing, as long as you take every day seriously, no matter what you are like in life, I believe it is wonderful. Come on!
Finally, I wish you a happy day!
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Be sure to de-stress yourself.
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If you are busy, soak your sister more and vent your fire!
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Recently, there is a drama that I am looking forward to very much, and that is my idol drama "March 30th of 10 Years".
This drama is based on the ** of the same name written by online literature writer Dian Xin, which tells a story of pure love. The male protagonist "Lihan Chu" is a high-IQ, shrewd and capable entrepreneur, while the heroine "Meng Ruoyu" is a gentle, lovely, kind and pure girl. The two met in college and formed a deep friendship, but were separated due to some misunderstandings, and it was not until they reunited ten years later that they realized that their feelings for each other had not changed.
This ** is very popular on the Internet and is also loved by readers. I'm one of them. I was very happy when I heard that this ** was going to be adapted into a TV series.
However, in this era of a lot of hot topics, casting is always a very important thing. Because for some wonderful characters, we want to be able to see the most suitable actors to interpret them, so that the characters are more realistic in front of us.
So what I look forward to the most is that the crew can choose the most suitable actors to play "Away from Hatred" and "Dream Ruoyu". I hope to see an actor who can interpret the superb intelligence and perseverance of "Away from Hatred", and be able to interpret his emotions to the fullest; At the same time, I also hope to see a person who can perform the vivid and loving performance of "Dream Like Rain", so that we can see her kindness and beauty.
If the right actors can be chosen to play these two roles, I believe that this TV series will definitely make its fans very satisfied and attract more viewers. Maybe I'll be able to talk about it soon enough to see the dream come true.
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At present, there is a strange phenomenon in life: some people always take the trouble to flip through their mobile phones, even when eating or going to the toilet, the purpose is not to let themselves be idle, because they will panic as soon as they are idle, and with the popularity of online social software, this situation is obviously becoming more and more serious, and penetrates into all corners of society. So, why do some people panic when they are idle?
Is this a disease? Let's find out!
First, lack of self-confidence and dare not face yourself. People who are not confident always want to be accompanied, and they always want to fill every moment and every second in order to fill the emptiness in their hearts. Most of these people do not accept loneliness (that is, themselves), and even deny loneliness and themselves, feeling that they must be with others to be better and at ease.
Second, there are many interpersonal contacts, for fear that they will fall behind. If you can't be idle, you are afraid of boredom, and the fundamental reason is that you are afraid of being out of touch with society. Nowadays, self-esteem and social networking are unprecedentedly developed, and everyone is in countless "circle of friends", which has a greater or lesser impact on their career prospects, interpersonal contacts, and psychological support.
If you are mixed in various circles from time to time, there is a possibility of falling behind. People are always worried that if they don't seize this opportunity, they will be left behind by society.
Third, the competition is too fierce and I am afraid of wasting time. With the social change, the sense of competition has penetrated into all aspects of life, and the concept that time equals life is deeply rooted in the hearts of the people. When there is nothing to do, people feel the panic of wasting their time.
Seeing others busy, I panicked, and I had no choice but to join the hurried army. Ironically, not many people feel fulfilled by this.
Fourth, society is too impetuous, and the pace of life is speeding up. The mobile phone rings, **urging, watching the TV series "Fast Forward", taking pictures is advisable immediately, hoping to get rich overnight, looking forward to winning the lottery ......In such a comprehensive pursuit of speed, many people are like non-stop spinning tops, as if they want to live every day like a war, but the most fundamental and indispensable needs of human nature are suppressed to the point that they can almost turn a blind eye.
In Xiao Ai's view, the fast-paced lifestyle has made people more and more impetuous, and it has become difficult to make yourself truly idle, but it is not impossible, and it is necessary to work hard to let yourself enter a channel to relieve pressure, and appreciate the great wisdom of "idleness" from the minutiae of life. For example, in between intense work, stop and take a deep breath; At the end of a tiring day, turn off all electronic devices and give yourself a restful sleep; However, this is not easy for modern young people, so young people can gather a few like-minded friends to form a "leisure life" group to urge each other to change together.
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Everyone is like this, when they are busy, they are annoying, they are busy all day long, are they idle? and idle panic.
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Summary. Hello, why are you annoyed when you're busy, and you're flustered when you're idle, it's like this, when you're busy, you're very annoyed and want to take a holiday, but it's been a long vacation, and you feel bored and idle, so you have to find something to do that.
Why is it annoying when you are busy, and panicked when you are idle?
Hello, why are you annoyed when you're busy, and you're flustered when you're idle, it's like this, when you're busy, you're very annoyed and want to take a holiday, but it's been a long vacation, and you feel bored and idle, so you have to find something to do that.
The best time for people to combine work and rest is to work 5 days a week, then take two days off, rest and then go to work and rest again, there must be such a cycle, that is the best.
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Life is fast-paced nowadays, busy with work, busy life, and even forgetting to eat sometimes. No matter how busy you are, you should pay attention to rest, because health is the first priority.
Daily Chapter
1. I was very busy today, and I missed the time for lunch.
2. A stable job, busy and fulfilling every day.
3. I got up at 5:30 in the morning and have been busy until now.
4. Rest today, clean up for the day, and have not been idle for a moment.
5. Get up early in the morning to get food for the child, and the child will be busy with housework after school.
6. Friends come to eat at home and need to go to the supermarket to shop, so busy.
7. It's another busy day, running between the two companies, and I haven't been idle.
8. I am very busy, in addition to doing hygiene, I also have to serve two elderly people.
9. After another busy day, I didn't have time to straighten my waist, and now I have to continue to be busy.
10. I opened a Chinese restaurant, and from 10:00 to 10 p.m., there are still customers eating.
Emotion
1. I'm really busy, I'm so busy that I can't breathe.
2. Enrich yourself with busy work, very emotional.
3. When you feel that what you do is meaningful every day, you will feel that your life is busy and fulfilling, 4. A busy and fulfilling day, work hard, you will be down-to-earth and have a harvest!
5. I had a busy and fulfilling day, and I tried my best every minute.
6. Busy work every day, tired every day until the weekend.
7. Sometimes I feel so tired, repeating the same work every day, busy, 8. Although life is very busy, but at least it is very fulfilling, with expectations and goals, I am tired and patient, and a better life will come soon!
9. It's another busy day, handing over a new job, adapting to the new office environment, 10. Enjoying life and feeling life in a busy job, even if you are a little tired, it doesn't matter.
11. After the busy work stops, I look back and find that some people and things are getting farther and farther away, and may never intersect again, and the sadness increases sharply.
12. I enjoy life and feel life in my busy work.
Happy
1. Although I am very busy, being busy makes me happy and makes me feel fulfilled.
2. Because I have a good job, I'm busy and happy.
3. Busy work, I can ** fall out of love.
4. I'm really happy, this feeling of being busy every day is so good.
5. Watching children grow up healthily day by day, no matter how busy they are, it's worth it and happy.
6. Today is another busy day, because the baby has just started school to learn to walk, and I am really relieved and happy to see the way he remembers.
7. I like to be busy, so busy that I can't stop, this feeling is very comfortable.
8. It feels so good to be busy, I realize my own value, and I am happy and proud.
9. Every day is very busy, and the progress at work always gives me a sense of accomplishment and makes me happy.
This week Saturday (July 5th) 19 Golden Melody Awards Stefanie Sun was nominated for Best Female Singer.
are all filming...
Yan Yalun, Chen Yiru and Zeng Zhiqiao are filming "Love Like Parkway". >>>More
It must have something to do with the new album I like her a lot, but I think she's not as good-looking as before after being packaged, I still like her before (that is, last year's her) She sings well and doesn't need to rely on packaging like Zhang Hanyun.
Now what do you think of the movies they're making? Recently, the movie has not been filmed, and it has been a long time to do programs on TV stations.
I'm busy with a new book and preparing for a concert! There will probably be other events, but the above two are the main ones.