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It depends on what type of player you want to develop, and generally speaking, power forward is about rebounding and defending — but that's just what the average power forward does. Look at those famous super power forwards, who generally have excellent shooting skills, offense under the basket, and all in all! Your mid-range shooting is accurate, this is the biggest advantage of playing power forward, I suggest you take a look at the famous superstar Kevin McHale and the current super power forward Nowitzki!
Here are some of my takeaways that should be very practical:
1.Pick-and-roll. This should not be understood as a simple block, like many big forwards in Europe, after the block, you have to quickly run to the shooting spot you are most familiar with, contain the opponent, form a response, and then receive the ball and start to make moves (or immediately shoot).
2.Feints! That's the foundation of a good power forward.
McHale and Nowitzki are both white, and their bodies are far less good than other blacks, but they are both masters of feints, you can shake the line after receiving the ball, choose to shoot or break according to the opponent's reaction, it doesn't matter if the layup is not good, the basket is very close in the power forward, it is easy to make a foul when you break through, and then it is a free throw to test you. When making moves under the basket, be decisive and complete the moves before your opponent forms a trap.
3.Defend. Defensive skills and experience are different for everyone, so I'll briefly talk about how to use small moves.
When defending, you use your knees to push the attacker's calf (technically foul), affecting their balance; Or use the Utah Jazz's Strong-Wall Clearfield tactic, which is to stand still when an opponent shoots and wait for an opportunity to attack his abdomen.
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The power forward was originally a coolie on the court, mainly doing some miscellaneous dirty work, and was the hardest player on the court. The template is Karl Malone, and as basketball has evolved, the power forward's range of movement has expanded. There are shooting and basket-type PFs like Dirk Nowitzki who feed on baskets, and mobile PFs like KG
Now standard PF is almost extinct. Given your muscular nature, you should move to the basket, focusing on rebounding and defense. It is better to pay attention to the judgment of the landing point of the rebound and choose to rush the board than to grab the board under the basket.
After all, the card position can only hold one position, judge the landing point and then rush the board, and have a greater chance of grabbing the rebound.
As for shooting, over-exercising the hand muscles will generally reduce the shooting percentage. When Yao Ming entered the NBA, his body was thin, but the coach did not strengthen his hand muscles too much, for fear that it would ruin his shooting touch. So he turned to strengthening Yao Ming's legs.
Improving the hit rate starts with having a standard posture. The posture is not standard, the hit rate is generally not too high, and there is only one freak in Marion! The posture should be pointed out by the teacher, and the hit rate will be improved after the stereotype!!
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The big forward should have excellent rebounding awareness and defensive awareness, do more foot training, and your bounce should be good"People who are not afraid of height"If you are not very strong on the offensive end, you must do more blocking and dismantling for your opponents, create opportunities for teammates, and you can also watch more basketball tutorials, I hope it will help you.
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The average power forward is to have tough rebounding ability! Plus there's a beautiful half-volley! Excellent defensive meaning! Basically, Duncan is the best template out there!
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Play singles under the basket and practice more half-volleys.
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Strengthen the footwork and position under the basket.
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Like you said, you look at Garnett's game and learn his footwork and singles skills are definitely useful.
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Accurate shooting at close range
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Oh, I recommend going to see it, it's all basketball.
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I've been in contact with terminal games before, but I haven't played much either, so it can be said that I officially came into contact with street basketball because of this mobile game. Because I heard that defense is very important when I was in contact before, so, I mainly pf in mobile games, and I don't have money to buy C, and playing other shots feels like wasting the efforts of my teammates, how embarrassing.
pf, I'm still the main rebounder when I'm playing. Personally, I don't think there is much skill in rebounding, it's nothing more than judging the landing point and judging the starting point. Determine the landing point, after the ball is thrown past the highest point, you can roughly tell whether it will touch the left or right.
There are some advantages to leaning towards a few in advance. Sometimes the landing point of the ball is really difficult to understand, and it feels like it is directly above you, but the result is either outside or inside. I was distressed, so I went to the special practice and found that the shadow on the floor that can be seen by the beginner is particularly accurate, and the landing point is more accurate than watching the ball according to the shadow.
Of course, this is not how to play high, but it is recommended based on my experience. Judging the starting point, this is generally when the ball touches the frame and starts to fall from the highest point. As for the god who said that it could be seconds, it was not very good.
I feel that I still need to practice, practice makes perfect.
Naturally, you won't be the only one under the rebound, so this involves the problem of confrontation. The moment a teammate or opponent throws the ball out of their hands, the pick-and-roll position becomes a jam position. It can be moved slightly when stuck in the position.
Can knock opponents down. In this way, the basket is like rolling the letter to you, and you can get the board if you judge it correctly. If your opponent is always stuck in your big hole faster than you, you should be able to tap the block when the ball is about to get out of your hand, and then he will be the one who gets you down.
He said it was because I had beaten it like this, but I hadn't tried it. I don't know if it's reliable].
By the way, do you need arrow keys when grabbing rebounds, and you feel that the success rate of not using arrow keys in a small range will be higher when you are special, after all, you will make a mistake in judgment, and it will be embarrassing if the direction is reversed. Therefore, it is recommended not to use the arrow keys for novices in a small range, but the ball must be pressed if it touches too far. Otherwise, you're just spinning and jumping.
If you block the hat, it's good to have a high concentration of mind, and you don't want your opponent to jump with your hands together, what to do with feints, so you can jump a little later, and you can jump before you shoot. It's mostly about experience and feeling. Don't be blind.
After the penultimate finish, PF is a little more dynamic than C, and you can occasionally help your interior teammates block and dismantle, and then it's too late to run back. In the end, PF doesn't have to grab the board and pass, you have to look at the position of your teammates, whether it's empty or something, and you have to see if your teammates are pitted, if it's really pitted, just play it yourself, it's better to be robbed by others than to get two points yourself, and it's easy to lose blind passes if the position is not good. This is really something I have personally experienced.
In summary, these are some personal opinions of my play for the past two or three days, I hope to help the children who have just started to play, and at the same time hope that the gods have any better experience or methods to teach my little brother me. Finally, I hope that everyone's skills are getting better and better, the character is getting better and better, the opponent is strong, and I am stronger. Teammates pit, opposite falls.
The pit always appears on the opposite side, and the great god will always be by his side.
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Street Basket Raiders] Street Basket PF Power Forward's Rebounding Card Position Skill Analysis.
PF is an indispensable profession in street basketball, the role of the big forward on the defensive end is second only to the defensive gate center, and the card position is the most effective way to defend the big forward.
Street basket rebounding card position training.
Street basket rebounding card position training.
Card position, there is a certain range for the character to grab the rebound, as long as the card position can be topped, it is best to top out of the range, then most of the rebounds are also yours, of course, even if you can't top out of the range, you can increase the probability of grabbing the rebound ball closer to the rebounding point.
There is another point, that is, what if the opposite C also uses the card position, at this time, you need to fight your running and the Zen consciousness of the defeat hole. The best way to do this is to swing from side to side under the basket, because the movement of the stuck position is relatively slow, so you will be as close as possible to the landing point.
What if the card slot is pushed up? If you have entered the range of rebounding, there is no question of checking the dust directly and forcing it directly, because at this time you jump first, and the rebound will belong to you first, if the card position of C is very coherent with the starting action, it will be difficult.
According to the technical characteristics of the landlord, the landlord can learn the following technical style of former NBA All-Star power forward Chris Webber, the landlord's mid-range shooting and rebounding are good, which is very similar to Weber, since there are others in your team to grab rebounds, it is recommended that the landlord practice more mid-range shots, and the landlord can take a look at Weber's **, which will help you learn a lot, and will also allow you to improve your passing ability (Webb's passing is a good hand in the big forward). >>>More
In my opinion, Anthony Davis, from any point of view, whether it is on-court performance, basic data or high-level statistics, thick eyebrows are undoubtedly firmly in the position of the league's number one forward.
As a good small forward, he has a lot of responsibilities on the court, so it is stipulated that he must be a professional and sophisticated, he must be able to shoot suddenly, and running is also a must, small forward is not just a 2-point shooter Sometimes when the interior defense is tight, the conditions force him to rely on the cover of his teammates to pull out the 3-point line to play, and it is impossible to pass and cut at this time Only by relying on his own ability and a certain amount of self-confidence to play 3-point shots, this tests the small forward's long-range shooting skills, and let's talk about it Breakthrough layup,,Many people think,、Layup should be the specialty of organizing guards,But look at the game in the NBA Every beautiful breakthrough layup offense is indispensable to the figure of the small forward,,The trick to the layup is to be fast or shaking,,Fast layups cause the opponent to have no time to defend Layup scoring is a more common way to score There is also the first step big stride At this time, the opponent is generally on your side or far away from you to defend you And then the second step small stride can be enough to shake off the opponent's defense It is normal to pull out the gap (not recommended when the 2-person bag is clamped) to play 2+1, and it is not a big problem to play small forward, height is not a big problem, and the above can be There is also the defensive awareness of small forwards and timely defense awareness These all depend on the personal reaction, and the quick reaction There is no problem with this aspect I hope I typed so many words Give a little point.
1. The task (function or role) of the small forward
The basic job of a small forward is to score, score, and score. >>>More
Chris Webber, No. 4, the most flashy power forward in history, just watch him play with the Kings, and some people say McGee is funny, I laugh, is it funny to mix the center and the big forward...