How can I improve my self confidence? How can I improve my self confidence?

Try to do the best you can where you can. Slowly raise the standard, the level. In every one of you"Yes"to make a perfect performance. Until the end, you can be the best and shiniest in all areas!

In fact, self-confidence is unconsciously improved, no one says"I'm more confident than I was yesterday"

In this way, the so-called self-confidence is not only to believe in oneself, but also to dare to show oneself. Don't always think about other people's eyes, not everyone who doubts you and denies you is better than you!

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

Each stage of the understanding of oneself is different, with today's flow writing method, you will find some places that have never known yourself, once always thought that you know yourself almost, but the journey of self-exploration will never stop. ​

Don't doubt yourself, believe that you can do it! Don't be disappointed in yourself, don't feel inferior. Be 100% confident in yourself!

Self-confidence is like a fine burgundy wine glass, it is present in our hearts with our birth, it is a gift of life given to us by God. It carries our life energy, and these life energy are our bargaining chips for the wonderful chapter of our future life.

First of all, improve your strength, strength is the foundation of self-confidence.

Indeed, you are as good and different as you think, but you can't put it into words. I recommend you to go to Xinhua Bookstore and buy a copy: "51 Tricks to Boost Your Self-Confidence", by Jeremy Chinton.

Constantly making a fool of yourself in public.

The first way to boost your self-confidence is to focus on your strengths. Make a list of the ten strengths on a piece of paper, whatever they are (attentiveness, good looks, etc., the more the merrier), think about them as you engage in various activities, and tell yourself what the advantages are.

This will help you feel more confident in engaging in these activities, which is known as the "self-confidence contagion effect". This effect is great for boosting self-confidence.

The second way to boost your self-confidence is to surround yourself with people who are confident. "Those who are close to Zhu are red, and those who are close to ink are black" is also effective in enhancing self-confidence.

The third way to enhance self-confidence: self-psychological suggestion, constantly reinforcing yourself positively, and avoiding negative reinforcement of yourself. As soon as you make progress (no matter how small), say to yourself:

I can do it! "I'm great! I can do better!

And so on, which will constantly improve your confidence.

The fourth way to boost your self-confidence: build a confident external image. First of all, maintaining a neat and decent appearance is conducive to enhancing one's self-confidence; Secondly, self-confidence in behavior, such as walking and looking ahead, may not be used to it at first, but after a period of time, you will have confidence from the heart; In addition, exercising and staying in shape can also help boost your self-confidence.

The fifth way to boost your self-confidence:Don't be overly modest. Humility is necessary, but it should not be excessive, and it is extremely detrimental to overly devastate oneself in the cultivation of self-confidence.

The sixth way to boost your self-confidence: learn to smile. Smiling increases happiness and, in turn, self-confidence.

The seventh way to boost your self-confidence: build on your strengths and avoid your weaknesses. In study, life and work, seize the opportunity to show your advantages and specialties, and at the same time pay attention to make up for your own shortcomings, and continue to make progress, which will definitely enhance your self-confidence.

The eighth way to enhance self-confidence: read celebrity biographies, because many celebrities before their own qualifications and external environment are not good, if you read more materials in this area can help improve self-confidence. Ninth way to boost your self-confidence:

Be prepared. If you are well prepared before engaging in an activity, you will be more confident in doing it, and it will help you to complete the activity successfully and increase your overall self-confidence.

The 10th way to boost your self-confidence: Set yourself the right goals, and once you've achieved them, aim higher. The goal should not be too high, otherwise it will not be easy to achieve, and if it is not reached, it will destroy self-confidence.

True self-confidence, fundamentally, depends on your unconditional acceptance of yourself. Whether you are good or not, successful or not, beautiful or ugly, you can accept yourself, recognize yourself, and love yourself. There are two types of self-confidence in people:

One is conditional self-confidence and the other is unconditional self-confidence. Conditional self-confidence, the value of your tools, simply put, is the use you have for others to live in this world. It can be tangible, such as how much income you bring to the company at work; It can also be intangible, such as having a high appearance and superior figure, which gives people a pleasing feeling.

So, conditional self-confidence says that you only feel valuable and therefore have self-confidence when you can be of use to others. This is what most people are putting a lot of effort into cultivating: trying to improve their knowledge or ability in a certain area in order to prove their worth.

But once he loses support from the outside world, he loses his self-confidence. So what is unconditional self-confidence? Unconditional self-confidence, the value of your existence, simply put, because you are you, you are valuable in yourself, and you are good.

At this time, your self-confidence is not affected by the outside world, it is your inner recognition of yourself, so it is called "self-confidence in your bones". If you have unconditional self-confidence, then you will always believe that you are born worthwhile and that your value will not change because of what you do, regardless of whether you are smart, right, or capable, and whether others recognize, respect, or love you.

Successful people are self-confident, and the more successful people are, the more confident they are. If I want to be a successful person, I must be a confident person. Self-confidence is neither conceit nor arrogance. Here are the top 10 ways to become more confident:

1. Positive self-suggestion and believing that you can do it. If others can do it, you must believe that you can do it too; What other students can do, I believe I can do too. Be good at motivating words on the desk and on the edge of the bed

I can do it, I can do it, I will do it. "I'm the best, I'm the best. "Recite silently several times every morning after waking up and before going to bed, before speaking in class, before doing things, before interacting with others, and especially when encountering difficulties, we should recite silently and decisively and repeatedly.

In this way, through the self-positive suggestion mechanism, you will boost your fighting spirit, increase your psychological strength, and gradually build up your self-confidence.

2. Pay attention to your appearance and maintain your mental outlook. A straight suit will make a man dignified, and a long skirt will make a girl's gestures look bright and charming. Therefore, beautiful appearance can get praise and praise from others, and improve people's mental outlook and self-confidence.

Therefore, students with low self-esteem should pay special attention to learning to dress up from head to toe. Before getting up in the dormitory, or during class, look in the mirror more, keep your hair beautiful, and dress neatly and generously. When your appearance is praised by others, your self-confidence will definitely come naturally.

3. Pick a seat in front of you and dare to be eye-catching. Whether it's a conference room or a classroom, the seats in the back are always filled first. Most students who occupy the back seats hope that they will not be "too risky", which is also a common sign of low confidence.

However, consciously practicing sitting in front can attract the attention of teachers and classmates, shorten the psychological distance between you and the leaders and teachers on stage, win their appreciation, stimulate self-confidence, and concentrate. Of course, sitting in the front is more conspicuous, but we need to remember that everything about success is conspicuous.

Fourth, practice facing others squarely and improve self-courage. A person's eyes can reveal a lot about him. Not daring to face others is a sign of timidity and weakness.

And looking at others generously is tantamount to telling them: "I am honest, and I am above board, and I have no false heart." Therefore, in study and work, I often remind myself to smile, face others, greet others with gentle eyes, nod to express greetings, and show understanding and support for others with attentive and attentive listening.

This kind of practice will not only increase your affinity, but also earn you the trust of others and strengthen your self-confidence.

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

How to become confident? First of all, don't put too much emphasis on your own face. People who care more about face often can't let go outside. Sometimes a little thick-skinned can make a big deal.

Walk, raise your head and don't bend your waist.

Don't be afraid.

I believe that there are many things that you can accomplish on your own.

You're brainless, huh? I can't believe it, tragedy. Your ideas can be right or wrong, and knowing that you can change your mistakes is smart.