Does eating fruit make acne worse?

No, fruits contain a lot of vitamin C, which promotes digestion and absorption, and can relieve acne.

If you have acne, eat more fruits, especially fruits that are good for reducing sebum production and promoting acne healing.

If you eat fruits often, it will have great benefits for human health, and there will be no such hidden dangers.

Actually, no, eating fruit regularly is very good for the body.

No, because fruits contain a lot of vitamins that are still good for the human body.

Caused by endocrine disorders in the human body, fruits can also help patients in their daily lives.

Eating fruits regularly will not make acne worse, but it is good for your health.

This is false, eating more fruits will be beneficial to the human body.

Hot fruits, such as lychees, longans, etc., don't eat, you are **, if you are in Fuzhou, you can go to Ruili, where there is a unique way to treat acne and the effect is very good.

Now in autumn and winter, it is easy to dry and grow acne, and eating more glaze will have a good effect on acne!!

Acne will have some dark spots (i.e. acne scars) and scars on the face, so in terms of food, you can supplement some foods that have the ability to help even out skin tone and accelerate healing, such as:

Lily, mung bean, white fungus, lotus seed, barley, etc. all have the effect of clearing fire and uniformity.

Nuts include almonds, walnuts, sesame seeds, etc.

Vegetables and fruits containing vitamin C and vitamin A, such as cauliflower, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwifruit, etc.

In addition, some lifestyle habits should also be paid attention to, which may help reduce symptoms:

1. Wash your hair frequently, keep your hairstyle fresh and clean, and leave no bangs.

2. Do not use hairspray products to keep the hair in a refreshing state. (If the hair is too long, it will hang down on the face, and if the hair is dirty or has hairspray, then it will stick to the **, and it will be easy to get acne.) ）

3. Do not use oil-based cosmetics, such as sunscreens with high oil content.

4. If you have acne on the side of your mouth, stop using fluoride toothpaste.

5. Avoid emotional tension and keep a happy mood.

6. Avoid foods such as chocolate, cheese, coffee, desserts, seafood, mangoes, supplements, etc.

7. Avoid using facial cleansers with saponified ingredients, which will destroy the acidic protective film of the company, make it lose its resistance, and are more likely to cause bacterial infections and sensitive acne.

8. Ensure adequate sleep, eat and live normally.

Kiwi. Pear. Pitaya. Cool fruits are OK

From a small research to check the acne medicine, skin care methods, and everyone said to eat crude fiber food, eat more vegetables, but with these is not quite the right symptoms, I will give you a method, if you are willing to believe me, then there will be an ideal harvest, I am not 100% your acne is completely absent, but occasionally only one or two on the face is already very good for us, don't use any acne products, to paint the face, and then go on like this not only acne scars, ** will get worse and worse, become hormone face, pores are getting thicker and thicker, The sebum is getting thinner and thinner, the wind blows the grass, ** will be red, uncomfortable, and will make your face more and more dry, you have to insist on eating burdock, if you don't know, you can check it, at least one a day, to fresh burdock, the vegetable market is sold, half a root in the morning, half a root in the evening, don't buy dried burdock to make tea or the like, get up every day with mineral water to slice the burdock, use a juicer to drink all the broken burdock in the water, eat at least one whole root every day, it is best not to cook, because frying and boiling will affect the effect, Eat at least one plate of lotus root every day, don't eat it during menstruation, it's best to eat it with lotus roots, lotus roots are very important, that is, the two lotus roots are connected together in the middle of the small section, stick to it for a month, and you will find miracles.

Acne-prone fruits such as lychee, orange and durian are not edible, they are hot fruits, and if consumed, they will cause the body to become angry and aggravate acne. Acne is caused by endocrine disorders, or acne caused by strong sebum secretion and clogging pores, which can be done by chemical peels**, and when effective, acne disappears and becomes smooth and clean. Chemical peels**After acne**, do a good job of sun protection**, avoid direct sunlight causing pigmentation, do not touch with your hands, and prevent infection.

Attention should be paid to a balanced diet, neither overemphasizing the adverse effects of certain foods on acne, nor being completely unscrupulous. Patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements.

You should also eat more fresh vegetables and fruits to keep your stool smooth. It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly.

Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients. Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash your face with baby soap, it is less harmful to **, wash too much to destroy the sebaceous glands, unhygienic.

It is strictly forbidden to stay up all night at night and surf the Internet frequently. That's pretty much it, if you want to remove it quickly, you can try laser acne, the effect is also good, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!

Acne is a common name for acne, also known as "pimples", "acne" or "acne", which is a ** disease caused by the blockage and inflammation of hair follicles and sebaceous glands.

Avoid fruits that are easy to get on fire. Warm fruits such as lychee, peach, longan, cherry, coconut, durian, apricot, jujube, hawthorn, pomegranate, green fruit, papaya, orange, mandarin, ginkgo and other warm fruits, which are more likely to cause fire, should be eaten less if you have acne.

Tangerine, lychee, mango, longan, pineapple, durian, etc.

Everything else is fine.

If you have acne, eat less hot things, and fruits such as lychee, longan, durian, etc. But it's better to eat everything, so that you can balance, acne may also be an endocrine problem, so it is also important to regulate your daily routine.

It's best not to eat what is easy to get angry! Especially lychee.

Don't eat oranges, lychees, and other fruits that are easy to catch fire...

Acne is a manifestation of puberty, its occurrence is mainly related to excessive sebum secretion, blocked sebaceous ducts in hair follicles, bacterial infections and inflammatory reactions, the amount of acne varies from person to person, if not treated with appropriate methods, if left untreated, it may further develop into various inflammatory skin lesions, manifested as inflammatory papules, pustules, nodules and cysts. Do not eat spicy food, in addition to the normal light diet and normal work and rest time, we can wipe tea oil on the affected area.

1. Camellia oil can reduce inflammation and sterilization, reduce the redness and swelling of acne, and promote acne healing;

2. Camellia oil is rich in nutrients, can nourish and regulate**, and reduce the incidence of acne;

3. Camellia oil is rich in antioxidants, which can fade the scars left by acne;

Fourth, camellia oil is a pure plant, no chemical ingredients, and will not cause secondary damage to **;

Note: You can only buy pure tea oil pressed at low temperature, and you can't buy leaching oil or blended oil, which will lose the value of tea oil.

Warm fruits should not be eaten. Warm fruits are: orange, kumquat, apricot, bayberry, lychee, peach, longan, pomegranate, durian, yellow peel, plum, betel nut, sea buckthorn fruit, hawthorn, walnut, chestnut, etc.

Eating more vitamin-based foods can help suppress acne.

Carotene-rich foods are mainly orange-yellow and green vegetables. Spinach, carrots, leeks, rape, camellia, marantou, mango, apricot, snow red, bok choy, sweet potato, green onion, tomatoes, green peppers, etc. Fruits rich in vitamin C include fresh dates, kiwifruit, hawthorn, grapefruit, strawberries, citrus, etc.

Foods rich in vitamin E are: wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil, lettuce leaves and citrus peel are also rich in content, almost all green leafy vegetables have vitamin E; Milk, eggs and cod liver oil also contain vitamin E. Animal foods such as meat and fish, fruits and other non-green leafy vegetables contain very little vitamin E. Lettuce, cabbage, and cabbage are vegetables that contain more vitamin E.