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Lobster meat can be stir-fried with peas.
How to make a fried bowl of beans with lobster meat:
100 grams of lobster meat, 150 grams of peas. A pinch of sugar and wine. A pinch of chicken bouillon. Salt is added to taste.
Xiaolong bowl beans are poured into the pot at the same time and stir-fried, add rice wine, fry on high heat for a few minutes, pour the beans into the pot at the same time and stir-fry, add rice wine, fry on high heat for a few minutes, add salt and chicken essence when cooked.
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Lobster meat can be stir-fried with many ingredients, and the following is a common practice:
Ingredient list: 1Crayfish meat 500 grams.
2.1 fluttershy, minced garlic.
3.1 teaspoon of minced ginger.
4.1 red pepper.
5.1 bay leaf.
6.1 scoop of light soy sauce.
7.1 tablespoon cooking wine.
8.1 scoop of sugar.
9.Oil to taste.
10.Salt to taste.
Production Steps:1Prepare the ingredients and marinate the crayfish meat in cooking wine and light soy sauce for 10 minutes.
2.Heat a pan, add a little oil, add minced garlic and ginger and stir-fry until fragrant.
3.Then add bay leaves and red pepper and stir-fry.
4.Add the marinated crayfish meat and stir-fry until browned.
5.Add cooking wine and light soy sauce and add 1 tablespoon of sugar.
6.After stir-frying a few times, add an appropriate amount of water, simmer for 5 minutes, add salt to taste, and reduce the juice over high heat.
7.Place on a plate and garnish with a coriander root.
Tips:1This dish requires a large amount of minced garlic, and the garlic should be stir-fried first, and the other ingredients only need to be added with bay leaves to avoid taking away the flavor.
2.Add 1 tablespoon of sugar to enhance freshness.
3.Simmer for 5 minutes, add salt to taste, and finally reduce the juice on high heat, leaving the juice in moderation.
4.Soak for half an hour before eating for a better taste.
The above is a common practice of lobster meat, I hope it will help you.
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Ingredients. Cucumber.
Amount. Shrimp. Amount. Salt.
Amount. Oil. Amount. Pepper. Amount. Scallions.
Amount. Steps.
Prepare some shrimp, wash the shrimp, and then open the back of the shrimp so that the fried shrimp look better.
After opening the back of the shrimp, put the shrimp in a bowl and marinate the shrimp for 10 minutes with chopped green onion, pepper, salt and cooking wine.
3. Prepare a cucumber, wash the cucumber and cut it into sections (if you want it to look good, you can peel the cucumber).
Drain the water from the shrimp, then heat the oil in the pan and pour the marinated shrimp into the pan and stir-fry.
Then pour in the prepared cucumber segments and stir-fry.
After about a minute, you can see that the shrimp has turned red, and you can take it out of the pan.
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The seasonings needed for stir-fried lobster are: green onion, ginger, garlic, star anise, bay leaf, cinnamon, pepper, chili, tangerine peel, monosodium glutamate, cooking wine, oil consumption, etc., which can be put in different seasonings according to different tastes such as sour, sweet, salty, spicy, and fresh.
Lobsters contain high protein and low fat, and the protein content accounts for about 16% to 20% of the total, and the fat content is less than that. And the fat contained is mainly composed of unsaturated fatty acids. The content of trace elements such as zinc, iodine and selenium in shrimp meat is higher than that of other foods.
The lobster meat is white and delicate, delicious, high in protein, low in fat, and rich in nutrients.
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1.First of all, the crayfish bought are rinsed with water, put into the basin and add the water that has not been used to the crayfish, put some salt to soak for a while, then brush the abdomen with a toothbrush, and gently pull off the shrimp tail with your hands, you can remove the shrimp intestines, so that you can remove the dirt on the crayfish's body and stomach.
2.Heat the oil, put in the amount of oil that can fry the crayfish, when the oil temperature is 50% hot, put in the crayfish and fry for about two minutes, and the whole body is red and take out the oil control for later use.
3.Put the bottom oil in another pot, add the green onion, ginger, garlic, pepper, bay leaves, star anise and stir-fry the fragrance after the oil is hot, then add the bean paste and red oil bean paste to fry the red oil.
4.Pour in the fried crayfish and stir-fry evenly.
5.Pour in half a bottle of beer, almost no more than a crayfish.
6.Bring the fire to low and fry for about ten minutes, even if there are parasites in the body of the crayfish, they will be killed. Add some oyster sauce, chopped coriander and stir-fry evenly.
Crayfish is very rich in nutrients, including protein and calcium ions, which can effectively enhance the body's immunity after ingestion, can regulate the ion balance in the body, and has a certain regulatory effect on limb twitching caused by hypocalcemia and osteoporosis caused by low bone calcium. Moreover, there is also more astaxanthin in crayfish, which is a strong antioxidant substance, which can delay aging and whitening. However, it should be noted that the purine content in crayfish is relatively high, and patients with gout should use it with caution.
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How do you make crayfish delicious? Crayfish with garlic is definitely the best choice for you.
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It is easy to use new techniques without frying and cleaning.
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Known as the poor man's lobster, it looks ugly, but the meat quality is comparable to that of a pufferfish.
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The seasonings that can be put in the fried lobster are: green onions, ginger, garlic, star anise, bay leaves, cinnamon, pepper, chili, tangerine peel, monosodium glutamate, cooking wine, oil consumption, etc., and different seasonings can be put according to different tastes such as sour, sweet, salty, spicy, and fresh.
The main purpose of needing ginger is to remove the fishy and greasy, the ginger should be cut into slices, and do not put too much, a pound of lobster put the rubber base back 5 slices of ginger.
In addition to the seasoning, you can also buy ready-made ones on the market, and there will generally be a group of lobster seasonings.
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1500g lobster, appropriate amount of light soy sauce, appropriate amount of blending oil, appropriate amount of mustard. The lobster is cleaned and steamed, and the lobster meat is removed. Prepare the light soy sauce and mustard, heat the oil in a wok and stir-fry the lobster meat until fragrant.
Put the mustard and light soy sauce in a pan of sautéed lobster meat and stir-fry quickly. Cut a little shredded lettuce and spread it on a plate, and put the sautéed mustard lobster meat on the plate. <
1500g lobster, appropriate amount of light soy sauce, appropriate amount of blending oil, appropriate amount of mustard.
The lobster is cleaned and steamed, and the lobster meat is removed.
Prepare the light soy sauce and mustard, heat the oil in a wok and stir-fry the lobster meat until fragrant.
Put the mustard and light soy sauce in a pan of sautéed lobster meat and stir-fry quickly.
Cut a little shredded lettuce and spread it on a plate, and put the sautéed mustard lobster meat on the plate.
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Cumin lobster.
Ingredients: 500g lobster, 100g peanuts, 100g onion, oil, cumin, garlic, ginger, red pepper, chives, salt to taste.
Method: Pick out the mud and feet of the crayfish, and pick off the dirt on the head, and brush it with a toothbrush. Put the peanuts in the oven.
Bake at 200 degrees for about five minutes. Prepare a pot of hot water, pour in the crayfish and bring to a boil again. Add an appropriate amount of cooking wine and drain the boiled lobster.
Shred the ginger and garlic, pour in the pan and add a little red pepper. Add the shredded onion and stir-fry, then add the lobster and add the salt to taste. Then add the roasted peanuts and finally the cumin.
Flip and you're ready to cook.
Efficacy: The meat of lobster is very soft, so we are very good to digest, it is a delicious food that can help us effectively nourish the body, and the magnesium content of shrimp is also high, which can help us effectively reduce cholesterol, we eat lobster with onions and peanuts, which can not only make the taste more delicious, but also help us protect our gastrointestinal health, which can effectively promote digestion and cannot be missed.
Braised prawns. Ingredients: lobster, salt, dried chilies, garlic, star anise, cloves cinnamon, vinegar, soy sauce, beer to taste.
Method: Wash the lobster, preferably with a brush, (draw thread, cut the head). Chop the dried chili, ginger and garlic and set aside, **, and heat oil in a pot.
Pour the chopped dried chilies, ginger, and garlic into the pan until the garlic flavor is brought out. Pour the freshly washed shrimp into the pan and stir-fry quickly (3-5 minutes), then add a spoonful of vinegar and soy sauce. The last step is key, pour in the beer (the beer should cover the shrimp); Enlarge the ingredients, simmer on high heat for a few minutes, turn to medium heat (do not cover the pot), and finally reduce the juice on high heat.
Efficacy: The nutritional value of the lobster itself is very good, and there is a special nutrient on the lobster, that is, astaxanthin, which is a strong antioxidant, so it is also easy to be oxidized. In addition, lobster can also be used in medicine, can dissolve phlegm and relieve cough, promote the healing of wound muscle after surgery, and after cooking, the benefits are more, can effectively help us protect the health of the stomach, and can also play a very excellent anti-aging effect, which is a delicious food that we cannot miss.
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The best way to fry lobster is as follows:Tools Ingredients: garlic, ginger, dried chili, limb spine cooking wine, light soy sauce, thirteen spices, Sichuan pepper.
1. The lobster treatment posture is clean.
2. Garlic, dried chili, Sichuan pepper, and fried calendar.
3. Put the lobster and stir-fry.
4. Add cooking wine, light soy sauce, thirteen spices to taste, and cook for a while.
5. Remove from the pan. <>
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First of all, remove the scales and internal organs and wash them, pay attention to the black membrane in the fish's abdomen when cleaning up the fish, and the swim bladder can be left Cut off the head and tail of the fish, and remove the spine Cut the spine into small pieces, and split the fish head from it Slice the ribs and cut them into slices, pay attention to try not to cut off the fish bones Start to slice the fish, the slice fish is also very particular, the kitchen knife is obliquely into the knife in the direction from head to tail, don't get it reversed, or the small thorns in the fish meat will be cut off, and the fish fillet will not be eaten, so that the fish will be in the shape of a butterfly. Fish meat to fish meat Fish bones to fish bones Preparation: fresh chili, dried chili, Sichuan pepper, garlic, ginger, green onion, Pixian bean paste Mung bean sprouts, in fact, any dish can be, whatever you taste Add cooking wine, pepper, salt, ginger, garlic, starch to start marinating the fish fillet, at least half an hour Rinse the mung bean sprouts in water, in fact, but you can also, but in order to be clean, I still passed the water a little and put it in a container Pour oil, put in dried chili peppers, Sichuan pepper and stir-fry, don't fry for too long, or it won't be mushy Fill half of the dried chili peppers and Sichuan peppercorns and set aside Then pour in ginger, garlic, fresh chili, green onions, and two spoons of Pixian bean paste and stir-fry a few times Pour in water and boil, put some salt Add fish bones, cook for 10 minutes Fill in and then put in the fish fillet, boil, and cook for another two minutes, don't cook for a long time, or the fish will become hard. >>>More
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