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Now the main thing is to take good care of it, and don't dye or burn it anymore.
Then it is said that you can take the ginger slices and rub them on the scalp, which is good for the hair.
Eat more sesame seeds and the like.
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If there are symptoms of hair loss, you can go to a specialized hospital** department, if you are born with thinning hair, you can improve it through diet or.
Hair transplantation and other ways to make the hair thicker, there are several ways:
Clause. 1. In the diet, you can appropriately consume foods rich in plant protein, such as peanuts, corn, walnuts, beans, etc., which can supplement the nutrients needed by the human body and promote hair growth.
Clause. 2. Foods rich in iron and iodine can also play a role in hair growth, such as potatoes, eggs, bananas, poultry, kelp, sea cucumbers, hair cabbage, cabbage, jellyfish, etc.
Clause. 3. Vitamins are also the main ingredients needed for hair nutrition, so you should also eat foods rich in vitamin E in your daily food, such as black sesame, spinach, black beans, etc.
In addition, you can also go to a professional hair transplant center to thicken your hair and improve hair thinning through hair transplantation.
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1. Ginger**:
Take a piece of ginger and cut it into slices, rub it repeatedly on the scalp and wash it off with water. This promotes hair growth and thickens the hair. Of course, it is also okay to mix a small amount of ginger ale with shampoo when washing your hair.
2. Tea water compress hair:
When washing your hair, wash your hair according to the normal procedure, then apply tea water to your head, and then wash it off with water after a while. You can use freshly brewed tea water or overnight tea.
3. Beer shampoo:
Beer has the effect of promoting hair growth, after washing the hair, pour some beer on the hair, massage it for a few minutes, and then wash the hair with water.
4. Vinegar shampoo:
Take a basin of water, add a little vinegar and let your hair soak in the water for a while. Doing so will make your hair softer and will also promote hair growth.
5. Comb your hair more
When you are free, you can comb your hair more often, which is good for blood circulation in the scalp and helps hair growth.
Extended Materials. Hair care tips.
1. Don't wash your hair frequently:
The natural oils on the scalp help keep hair healthy and strong, and regular hair washing can easily lead to dry, brittle and shedding-prone hair.
2. Pay attention to your diet
Eating some foods such as spinach, carrots, black sesame, Chinese yams, wolfberries, Polygonum multiflori, black soybeans and other foods can better help hair replenish the vitamins, iron, protein and other substances needed for hair growth.
3. Daily life:
Maintaining a good routine and mood, having a good routine every day, and participating in more fitness exercises to make your body healthier can naturally promote healthy hair growth.
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First of all, in terms of daily life, it is recommended to eat nuts such as walnuts, which are rich in linolenic acid and linolenic acid, which are conducive to thickening hair, and can also eat spinach, kelp, animal offal, etc., rich in iron, copper and other trace element foods. Secondly, in terms of drugs, if it is hair thinning caused by seborrheic alopecia, oral anti-androgenic drugs can be used, such as finasteride, spironolactone, etc., and topical minoxidil can be used topically. For thinning hair areas, you can also choose to use autologous platelet-rich plasma**, which is injected into the thinning part of the hair to improve the hair follicle microenvironment, promote hair follicle growth, and if necessary, you can choose hair transplantation.
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Hair thinning can be done with hair encryption surgery; The regrown hair after transplantation will retain all the characteristics of the original hair; Moreover, it is not easy to fall off, degenerate and necrosis, and can survive and grow for a long time after transplantation.
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How do I make my hair thicker? I want to make my hair thicker. You should pay attention in your daily life.
For example, in the diet, you should eat more black sesame seeds and black beans. When washing your hair, wash it twice a week. Use more ginger shampoo.
In this way, the hair will gradually become thicker.
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Hair nutrition is ultimately the best food, eat more spinach, carrots, black sesame, Chinese yam, wolfberry, Polygonum multiflori, black soybeans and other things, often supplement the hair needs to grow vitamins and, sulfur, protein and other substances, hair thickening is just around the corner.
How to make your hair thicker
There are always many friends who are worried: "I have so little hair, what will I do if I go bald in the future?" "You know, having dark and thick hair can make people look more temperamental, especially for female friends. How can I make my hair thicker?
Pay attention to your usual diet
Hair nutrition is ultimately the best in food, so what you eat is very important, and you can eat some of the following foods regularly. For example: spinach, carrots, black sesame, Chinese yam, wolfberry, Polygonum multiflori, black soybeans, etc.
Regularly replenish the vitamins and sulfur, protein and other substances that hair needs to grow, and the hair will become thicker just around the corner.
Beer hair growth is a trick
Beer is good for hair growth, so how do you use beer to wash your hair? When we wash our hair, we should add some beer to our hair, and then wait a short time to wash our hair with water.
Ginger is used to grow hair
Ginger is very good for thickening hair, honey friends can first wash the ginger, then use a knife to cut off the top layer of skin, and then apply it directly to the head and rub back and forth. Or you can stir the ginger first and then knead it on your head. After sticking to it for a while, you'll notice that your hair is getting thicker and thicker.
Change the way you wash your hair
Change your lifestyle, some people may feel that their hair is oily, so wash their hair once a day or two. In fact, such frequent hair washing will make your hair loss worse.
Physical health is the most important thing
We should also pay attention to our daily life, if you don't sleep well today or you are nervous, then it will affect the quality of your hair. Strive to cultivate a good habit every day, participate in more fitness exercises, and make your health the key.
Tea can also make hair thicker
When you get up in the morning, use tea water, mix tea water into shampoo cream when washing your hair, and then wait a while to wash it off with water, such a good habit must be formed.
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You can use a hair growth shampoo with a diet therapy for daily hair care to make your hair thicker.
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Thick hair is related to genetics, if your parents have a lot of thick hair, then your hair will be very thick by the time you arrive. If your parents their hair is thinning. Then if it is inherited to you, your hair will not be very thick.
All you can do is make sure that your hair doesn't fall out like some young people. Keeping your own **, hair volume is already a very good thing, because young people in society are under a lot of pressure now, they think a lot every day, and many people have depression and don't know it. In the long-term stress, there is also work and rest.
Hair loss is terrible when you don't get used to it. Ordinary normal hair loss, it will not affect your hair volume, but if you change it for a long time, it will become pathological hair loss. In that case, you can't even try to fix it later, because your hair follicles are already dead and you can't grow hair anymore.
If you just have a high hairline, you can plant the hair follicle of that hair, he marries the hair follicle at the back of your head, and then implants it in the front of the head, and he will succeed. Of course, if you have less hair, it is not recommended, because if you transplant the hair follicles in the back to the front, the hair in the back will be less and will look thinner.
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"First of all, we must control hair loss, the sooner you control it, the better, even if you choose a hair transplant, you must first control hair loss (otherwise there is hair in the place after the hair transplant and the hair falls out in other places, which is more ugly), the general male loss is to avoid staying up late, poor diet and mental stress, reduce the intake of high-fat food, and supplement vitamin B at the same time, the kind bought in the pharmacy, a few dollars a bottle of that kind, vitamin B2 and B6 are more important to eat for a long time according to the instructions. At the same time, if you have itchy or even painful symptoms on the scalp, you can try ketoconazole lotion first, buy a bottle of Kangwang in the pharmacy, and you can use glucocorticoids (clobetasol) in the short term, which is compound ketoconazole, which relieves itching quickly. The effect is good, you can buy it for long-term use, not a compound, and long-term use of hormones-containing ones will cause discomfort.
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Food for hair growth:
1 Patients are advised to regularly eat foods rich in plant protein, such as oats, peanuts, corn, walnuts and soy products.
2 Iron-rich foods can also play a role in hair growth, such foods include: potatoes, beans, spinach, radish, eggs, shrimp, bananas, poultry, etc.
3 Eat more foods high in iodine, which can help hair grow rapidly, such as kelp, moss, hair cabbage, jellyfish, sea cucumber, seaweed, and persimmon.
4. Fruits and vegetables are alkaline substances that can also help hair growth.
5 Vitamins are also the main components needed for hair nutrition, and patients should eat more foods rich in vitamin E, such as black mushroom, mustard greens, spinach, etc.
6 Of course, one of the indispensable things is to be in a good mood, and when you are in a bad mood and stressed, it is also a cause of hair loss.
Ginger water shampoo has been around since ancient times, and it is a very traditional home remedy for sparse hair, but many people do not pay attention to the correct steps and methods of ginger water hair shampoo, which leads to a great reduction in the effect.
1. Before washing your hair with ginger water, boil the ginger slices with water to boil out a pot of thick ginger water to prepare for washing your hair.
2. In the process of washing hair, the most important thing is the massage of the scalp and the soaking of ginger water on the scalp, if it is just a hurry, the effect will definitely be bad, because the hair growth effect of ginger water has not penetrated into the scalp.
3. Ginger water shampoo must be done after the hair has been completely washed with shampoo, that is to say, use ginger water to wash clean hair, do not use ginger water directly to wash hair, so that nutrition can not enter.
4. Soak your hair and scalp in ginger water, and massage your scalp with your fingers to soothe your body and mind.
5. Ginger water shampoo, because it is rinsed with water, you don't need to rinse it again, and don't put on conditioner, just let the hair dry naturally.
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How to thicken thinning hair.
Ginger is a great hair growth plant, as long as you stick to it, you can have thick hair, and the same goes for eyebrows!
Tools Ingredients: [Just need some just the right amount of fresh ginger].
Step Method.
Wash the ginger, cut off a piece of epidermis with a knife, rub directly on the scalp, and repeat many times.
You can also put the hair semi-dry after washing your hair, put the ginger (no need to peel) into a blender and puree it directly on the scalp, you can wrap it in plastic wrap and wash it off after half an hour.
After doing this for a while, you can see noticeable results.
Precautions. When rubbing with ginger, don't use too much force, and try to avoid scalp damage.
Ginger works better than cooked ginger.
Fresh and juicy ginger is preferred.
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How to make hair thicker: The first thing is to improve your lifestyle habits, try to get up early and go to bed early, and don't stay up late anymore to become addicted; In addition, you can use some hair growth products, choose the right shampoo and conditioner, buy a shampoo with alkaline weak moisturizing properties, and pair it with a conditioner with a strong hair softening function.
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There are many factors that affect hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which can lead to a large amount of hair loss. The problem of hair loss should not be underestimated, and the following points should be paid attention to in order to make new hair grow back.
Relax and don't stress too much.
Ensuring rest time, staying up late is very harmful to the body and not conducive to hair growth.
In terms of diet, you should also pay attention to comprehensive nutrition, eat more protein, beans or black sesame walnuts and other foods, and eat some fruits to supplement vitamins after meals.
When shampooing, use some Silk Wood Essence, twice a day, and continue to do it for a period of time, and your hair will be improved.
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Makes hair thicker.
At present, the best way is hair planting.
By transplanting hair follicles from our posterior occipital area and then planting them into our hair thinning areas.
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In addition to paying attention to diet, you can also come to Chengdu Qingyang Silk Hair Medical BeautyRong outpatient department to do a hair transplant surgery.
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