How do you make your hair dark and shiny?

You can eat more black sesame seeds, or black sesame paste, eat more red dates, red dates are rich in iron, on the one hand, they can nourish blood, on the other hand, they can nourish hair, eat more green vegetables, green vegetables are rich in vitamins, which is one of the elements of long hair. <>

When washing your hair, you must use a more expensive shampoo, because the expensive shampoo has a better quality, has a better effect on maintaining your hair, and can make your hair black and bright. <>

If you want your hair to be black and shiny, you can eat more black sesame seeds in your daily life, because black sesame seeds are rich in melanin, which can make your hair particularly black, and you must do a good job of hair care, you must wash your hair with conditioner, and you must use essential oil to care for your hair after washing your hair.

First of all, you can eat some melanin supplements, and secondly, the shampoo used when washing your hair is better, and the conditioner is the same, you can't easily dye your hair, perm, which will damage your hair.

You can eat more nuts such as black sesame seeds and walnuts every day, which can make your hair grow stronger and shiny, and the most important thing is to maintain a balanced nutritional intake and a healthy diet, as well as a regular schedule and so on.

You can go to the supermarket to buy some professional shampoos, these shampoos contain black sesame seeds is better, because black sesame seeds can make hair more beautiful, buy some shampoos that can brighten hair color, you can look up some shampoos with better effects on the Internet in advance.

You can pay more attention to the maintenance of your hair, and you can eat more black sesame seeds, black sesame seeds can promote hair growth, and can make the hair black and bright, you can also search for methods on the Internet.

I used to have a little yellow hair, but I drink a bowl of black sesame paste every day, so my hair is getting darker and brighter.

Prepare a small comb, keep it flowing at all times, choose a shampoo that is suitable for your hair, don't let the shampoo remain when washing your hair, don't blow it with a hair dryer all the time, it will cause damage, and pay attention to your hair when you sleep.

After washing their hair, many people will use a hair dryer to dry their hair quickly, and a hair dryer is also an electrical appliance that not only affects our hair and makes our hair dull and dull, but also affects our IQ with ultraviolet rays. Try not to use it.

Gray hair at 20? Teach you two ways to make your hair grow black and thick.

Hair care routine:

1. Choose shampoo rich in moisturizing ingredients, conditioner (must be used, because shampoo can only play a role in cleaning), local ointment, etc.;

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can play a role in black hair, solid hair, and hair nourishment, and can make hair black and soft and shiny;

3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.

Glad to answer for the landlord!

According to the landlord's description, specific to your situation. I'll teach you the most natural and easiest way I've been using: I recommend that you add a little minced ginger to your shampoo or wash your hair with ginger-soaked water, or you can wash your hair with beer, which has a beer-to-water ratio of 1:

5.(Generally an average of 2cm-3cm a month) but if you still say that it does not grow fast enough, then you can use ginger slices to wipe your scalp several times when washing your hair, it is generally recommended to wipe it 2-3 times a day, and massage your scalp several times after wiping, (so that your hair will grow about 3cm-5cm in a month.) There is also the owner of the building knows that hair can not be washed every day, washing every day will affect your hair quality, according to expert research, we generally wash hair 2-3 times a week for the best effect.

It is best to recommend that the landlord use 1 tael of walnut kernels and 1 tael of sweet almonds and black sesame seeds every day, (if you want your hair to get better, then please eat it every day), and if you want to have good hair, you must pay attention to remember to use a horn comb or wooden comb or gently massage with jade every day, comb your scalp for 5-10 minutes (remember to comb your hair in the morning, not at night, comb it at night will be easy to lose your hair) This will not only make your hair grow faster, but also make your hair black, no split ends, not dry, and less easy to break, It is less likely to get tangled in your hair, which will make your hair longer and thicker, and your hair will become better and better.

Personal advice, hope to help the landlord.